Savory Beef and Broccoli One-Pan Delight
Experience the comforting flavors of Savory Beef and Broccoli One-Pan Delight, a simple yet satisfying main dish that brings together tender ground beef and vibrant broccoli over fluffy, flavorful Rice-A-Roni. Perfect for busy weeknights, this recipe offers a wholesome combination of protein and vegetables, all cooked in one pan for easy cleanup. The option to add sweet onions or enhance the dish with your favorite spices gives this meal an extra layer of flavor, ensuring it’s a hit with the entire family!
6
Servings
307
Calories
4
Ingredients
Ingredients
Ground Beef
1 lb (none)
Beef Flavored Rice-A-Roni
1 (6 1/4 ounce) box (none)
Chopped Broccoli
1 cup (thawed and chopped)
Instant Onion
1/8 cup (optional, added with beef)
Instructions
1
In a large skillet over medium heat, brown the ground beef along with the instant onion (if using) until the beef is no longer pink and begins to brown slightly.
2
Drain any excess fat from the pan and return the beef to the skillet.
3
Add water and the seasoning packet from the Rice-A-Roni to the pan. Stir in the chopped broccoli.
4
Bring to a simmer, then add the Rice-A-Roni. Follow the package directions for cooking the rice, allowing it to absorb the water and flavors.
5
Once the rice is cooked through and has absorbed all the liquid, remove from heat.
6
Serve warm and enjoy this delicious one-pan dish with your family!
Nutrition Information
12.5g
Fat
27g
Carbs
22g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Savory Beef and Broccoli One-Pan Delight.
How many servings does this recipe yield?
This recipe makes 6 servings.
What are the main ingredients for this dish?
The main ingredients are 1 lb ground beef, one 6 1/4 ounce box of Beef Flavored Rice-A-Roni, 1 cup of chopped broccoli, and 1/8 cup of instant onion.
How many calories are in one serving?
There are 307 calories per serving.
What is the protein content per serving?
Each serving contains 22g of protein.
How much fat is in this recipe?
There is 12.5g of fat per serving.
What is the carbohydrate count for this meal?
Each serving has 27g of carbohydrates.
How much fiber is in the Savory Beef and Broccoli One-Pan Delight?
This dish provides 2g of fiber per serving.
How should the broccoli be prepared before cooking?
The broccoli should be thawed and chopped.
What specific type of Rice-A-Roni should I use?
You should use the Beef Flavored Rice-A-Roni in a 6 1/4 ounce box.
Do I need to drain the beef?
Yes, you should drain any excess fat from the pan after browning the ground beef.
Is this a quick dinner option?
Yes, it is tagged as a quick dinner and a 30-minute meal.
Is the instant onion required?
No, the instant onion is optional and added with the beef.
How can I add extra flavor to this dish?
You can add sweet onions or enhance the dish with your favorite spices.
Why is this recipe easy to clean up?
It is a one-pan meal, meaning all ingredients are cooked in a single skillet.
What size skillet is recommended?
A large skillet is recommended for cooking this recipe over medium heat.
When should the Rice-A-Roni seasoning packet be added?
Add the seasoning packet along with the water and the chopped broccoli after browning the beef.
How long do I cook the rice?
Follow the package directions on the Rice-A-Roni box for the specific rice cooking time.
At what point do I add the water?
Add the water to the skillet after you have browned and drained the beef.
How much instant onion is used if I choose to include it?
The recipe calls for 1/8 cup of instant onion.
How much ground beef is needed for this recipe?
You will need 1 lb of ground beef.
Is this recipe suitable for families?
Yes, it is described as a wholesome combination that is a hit with the entire family.
What category does this recipe belong to?
This recipe is categorized under Vegetable.
How should I serve this dish?
The dish should be served warm.
What is the size of the Rice-A-Roni box required?
The recipe requires a 6 1/4 ounce box.
How do I know when the beef is ready?
The beef is ready when it is no longer pink and begins to brown slightly.
When is the broccoli added to the pan?
The broccoli is stirred in along with the water and seasoning packet before adding the rice.
Is there any sugar in this recipe?
Sugar content information is not provided for this recipe.
What is the sodium content for this dish?
Sodium information is not specified in the recipe details.
What is the cholesterol content for a serving?
Cholesterol information is not available for this recipe.