Savory Beef & Bean Chile Verde Stew
This hearty and flavorful Savory Beef & Bean Chile Verde Stew is a delightful blend of perfectly seasoned ground beef, vibrant bell peppers, and hearty beans, simmered in a zesty green chili salsa or enchilada sauce. Ideal for chilly evenings, this stew not only warms the soul but also packs a nutritious punch. Serve it with fresh cilantro, a dollop of sour cream, or fluffy tortillas for a complete meal that friends and family will love. Perfect for sharing at gatherings or enjoying as a delicious weeknight dinner, this recipe is sure to become a favorite in your household.
N/A
Servings
200
Calories
10
Ingredients
Ingredients
ground beef
1 lb (93% lean, crumbled)
red bell pepper
1 large (chopped)
onion
1 large (chopped)
garlic cloves
6 (chopped)
chili powder
1 tablespoon
ground cumin
2 teaspoons
cayenne pepper
1/4 teaspoon (adjust to taste)
green chili salsa or green enchilada sauce
1 (16 ounce) jar
water
1/4 cup
pinto beans or kidney beans
1 (15 ounce) can (rinsed)
Instructions
1
In a large saucepan, cook the ground beef, chopped red bell pepper, and chopped onion over medium heat. Use a wooden spoon to break the meat apart as it browns, which should take about 8 to 10 minutes.
2
Add the chopped garlic cloves, chili powder, ground cumin, and cayenne pepper to the pan. Stir well and cook for approximately 15 seconds, just until the spices become fragrant.
3
Next, stir in the green chili salsa (or enchilada sauce) and the water. Bring the mixture to a gentle simmer.
4
Once simmering, reduce the heat to medium-low. Cover the saucepan and let it cook, stirring occasionally, for about 10 to 15 minutes until the vegetables become tender.
5
Finally, add the rinsed pinto beans (or kidney beans) to the stew. Stir until the beans are heated through, which will take about 1 minute. Serve hot and enjoy!
Nutrition Information
6.25g
Fat
17.5g
Carbs
11.25g
Protein
2.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Beef & Bean Chile Verde Stew?
It is a hearty stew made with seasoned ground beef, red bell peppers, and beans simmered in a zesty green chili salsa or enchilada sauce.
What type of beef is recommended for this recipe?
The recipe calls for 1 lb of 93% lean ground beef.
Can I use green enchilada sauce instead of green chili salsa?
Yes, you can use either a 16-ounce jar of green chili salsa or green enchilada sauce.
How long does it take to brown the ground beef?
Browning the meat along with the peppers and onions takes approximately 8 to 10 minutes.
What kind of beans are used in this stew?
You can use either a 15-ounce can of pinto beans or kidney beans.
Is this stew considered spicy?
The stew has a zesty flavor profile and includes cayenne pepper, which adds a bit of heat.
How much garlic is needed?
The recipe requires 6 chopped garlic cloves.
What are the primary spices used?
The primary spices are chili powder, ground cumin, and cayenne pepper.
Can I adjust the spiciness of the stew?
Yes, you can adjust the 1/4 teaspoon of cayenne pepper to your personal taste preference.
How much water should I add to the mixture?
Add 1/4 cup of water when you stir in the salsa or sauce.
How long should the stew simmer?
The stew should simmer covered for about 10 to 15 minutes until the vegetables are tender.
When do I add the beans?
The rinsed beans are added at the very end and stirred for about 1 minute until heated through.
What is the calorie count per serving?
Each serving contains approximately 200 calories.
How much protein is in this stew?
This stew is high in protein, providing 11.25g per serving.
What are the fat and carbohydrate contents?
Each serving has 6.25g of fat and 17.5g of carbohydrates.
How much fiber does this dish provide?
The dish contains 2.5g of fiber per serving.
What vegetable prep is required for the onion and pepper?
Both the large red bell pepper and the large onion should be chopped.
How long should I cook the spices?
Cook the garlic and spices for about 15 seconds until they become fragrant.
Is this recipe suitable for weeknight dinners?
Yes, it is tagged as an easy recipe and a hearty meal perfect for weeknights.
What are some recommended toppings?
Fresh cilantro and a dollop of sour cream are excellent toppings for this stew.
Can I serve this with tortillas?
Yes, fluffy tortillas are a great accompaniment for a complete meal.
Do I need to rinse the canned beans?
Yes, the instructions specify using rinsed pinto or kidney beans.
What equipment do I need to make this?
A large saucepan and a wooden spoon are the main tools required.
What heat setting is used for browning the meat?
The meat should be cooked over medium heat.
Should the saucepan be covered while simmering?
Yes, the recipe instructs to cover the saucepan while it simmers for 10 to 15 minutes.
What is the amount of chili powder used?
The recipe calls for 1 tablespoon of chili powder.
What is the amount of ground cumin used?
The recipe calls for 2 teaspoons of ground cumin.
Is this a good meal for cold weather?
Yes, it is described as ideal for chilly evenings to warm the soul.
Can I use this recipe for gatherings?
Yes, it is perfect for sharing at gatherings or enjoying with family.
What color bell pepper is specified?
The recipe specifically calls for one large red bell pepper.