Savory Barbecue Chicken Lasagna Roll-Ups
Indulge in the delightful flavors of Savory Barbecue Chicken Lasagna Roll-Ups! This dish combines tender, grilled chicken breast, roasted bell peppers, and a generous amount of melted cheddar cheese, all rolled up in lasagna sheets and warmed in a rich barbecue sauce. Perfect for a cozy family dinner or a gathering with friends, this recipe is not only delicious but also visually appealing. Each bite delivers a wonderful combination of textures and tastes, making it a hit at any table. Gather your loved ones and enjoy these cheesy, flavorful roll-ups that are sure to impress!
6
Servings
450
Calories
7
Ingredients
Ingredients
Uncooked Barilla lasagna
9 ounces (None)
Grilled chicken breast halves
4 (Thinly sliced)
Red bell pepper
1 (Roasted and cut into 1/4 inch thick strips)
Yellow bell pepper
1 (Roasted and cut into 1/4 inch thick strips)
Shredded cheddar cheese
2 cups (None)
Nonstick cooking spray
As needed (For greasing the baking dish)
Barbecue sauce
2 - 2 1/2 cups (As desired for rolling and topping)
Instructions
1
Preheat your oven to 375°F (190°C).
2
In a large pot, bring water to a rolling boil. Once boiling, turn off the heat and carefully add the uncooked lasagna noodles to the pot.
3
Allow the noodles to sit in the hot water for about 5 minutes until they're slightly softened, then drain and cool them on a platter.
4
On a clean, flat surface, arrange the lasagna noodles. For each noodle, layer 1/4 of the grilled chicken slices and a few strips of roasted red and yellow bell pepper.
5
Sprinkle approximately 1 tablespoon of shredded cheddar cheese on top of the filling, then carefully roll up the noodle, ensuring the filling stays inside.
6
Lightly spray a 9x13-inch baking dish with nonstick cooking spray. Spoon 1/2 cup of the barbecue sauce into the dish, spreading it evenly to cover the bottom.
7
Place the rolled lasagna noodles seam side down in the baking dish. Drizzle additional barbecue sauce over the top of the roll-ups, using as much as you desire.
8
Finally, sprinkle the remaining cheddar cheese over the top of the roll-ups.
9
Cover the dish with aluminum foil and bake for 30 minutes, then remove the foil and bake for an additional 10 minutes until the cheese is bubbly and melted.
10
For an extra touch, you can place the dish under the broiler for 1 to 2 minutes to achieve a golden brown finish.
11
Remove from the oven and let cool slightly before serving. Enjoy your warm, cheesy, barbecue-flavored roll-ups!
Nutrition Information
22g
Fat
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Savory Barbecue Chicken Lasagna Roll-Ups?
They are a flavorful twist on traditional lasagna featuring tender grilled chicken, roasted bell peppers, and cheddar cheese rolled inside lasagna sheets and baked in barbecue sauce.
What temperature should the oven be set to?
Preheat your oven to 375 degrees Fahrenheit or 190 degrees Celsius.
Do I need to fully boil the lasagna noodles?
No, you bring water to a boil, turn off the heat, and let the uncooked noodles sit in the hot water for about 5 minutes until slightly softened.
How should I prepare the chicken for the filling?
The recipe calls for four grilled chicken breast halves that should be thinly sliced before being placed into the roll-ups.
What kind of bell peppers are used in this recipe?
This recipe uses one red bell pepper and one yellow bell pepper, both roasted and cut into 1/4 inch thick strips.
How much cheese goes inside each individual roll-up?
Approximately 1 tablespoon of shredded cheddar cheese should be sprinkled on top of the chicken and pepper filling before rolling.
What size baking dish is recommended?
A 9x13-inch baking dish is the ideal size for this recipe.
Should the baking dish be greased?
Yes, lightly spray the baking dish with nonstick cooking spray to prevent the noodles from sticking.
How much barbecue sauce do I put in the bottom of the dish?
Spoon 1/2 cup of the barbecue sauce into the dish and spread it evenly to cover the bottom before adding the roll-ups.
How should the lasagna rolls be placed in the pan?
Place the rolled lasagna noodles seam side down to ensure they do not unroll during the baking process.
How long do the roll-ups need to bake in total?
They bake for a total of 40 minutes: 30 minutes covered with foil and an additional 10 minutes uncovered.
How can I get a golden brown finish on the cheese?
You can place the dish under the broiler for 1 to 2 minutes at the very end of the cooking process.
What is the serving size for this recipe?
This recipe is designed to provide 6 servings.
How many calories are in one serving?
Each serving contains approximately 450 calories.
What is the protein content per serving?
There are 25 grams of protein per serving in this dish.
How much fat is in this chicken lasagna dish?
There are 22 grams of fat per serving.
Can I use rotisserie chicken instead of grilled chicken?
Yes, you can substitute thinly sliced rotisserie chicken for the grilled chicken breast halves to save time.
Is it necessary to use Barilla brand lasagna?
While the recipe specifies Barilla, any standard lasagna noodle that can be softened for rolling will work.
How much total barbecue sauce is required?
You will need between 2 and 2 1/2 cups of barbecue sauce for both the base and the topping.
Can I use different types of cheese?
While cheddar is recommended for the barbecue flavor profile, you can experiment with Monterey Jack or a Mexican blend.
How do I ensure the filling stays inside the noodle?
Carefully roll the noodle tightly and place it seam side down in the baking dish to lock the filling in place.
What should I do after removing the dish from the oven?
Let the dish cool slightly before serving to allow the sauce and cheese to set.
How many total ingredients are needed?
There are 7 main ingredients: lasagna noodles, chicken, red pepper, yellow pepper, cheddar cheese, cooking spray, and barbecue sauce.
Is this dish considered comfort food?
Yes, the combination of pasta, melted cheese, and savory barbecue sauce makes it a classic comfort food meal.
Can I add more cheese on top?
Yes, the recipe suggests sprinkling the remaining cheddar cheese over the top of the roll-ups before baking for a cheesy finish.
How thick should the bell pepper strips be?
The roasted bell peppers should be cut into strips approximately 1/4 inch thick.
Can I make this recipe ahead of time?
Yes, you can assemble the roll-ups in the dish and refrigerate them, then bake when you are ready to eat (you may need to add a few minutes to the bake time).
Is there a specific way to drizzle the sauce?
Drizzle the additional barbecue sauce over the top of the roll-ups once they are in the dish, using as much as you desire.
What makes this dish visually appealing?
The colorful roasted red and yellow peppers combined with the golden melted cheese and dark barbecue sauce create a vibrant presentation.
What is the main texture profile of this dish?
It features a combination of soft pasta, tender chicken, and bubbly, melted cheese.