Savory Bang Bang Chicken Delight
Indulge in the tantalizing flavors of our Savory Bang Bang Chicken Delight, a delectable dish inspired by traditional Chinese cooking. This recipe features succulent chicken marinated with aromatic ginger and spices, tossed with crisp carrots and fresh bean sprouts for crunch. Perfect as a fulfilling lunch or a tasty snack, this recipe is ideal for gatherings or a family meal. Marinate overnight to let the flavors meld beautifully, ensuring every bite is packed with zest and freshness. Served cold, it's a refreshing choice on warm days or any occasion!
4
Servings
200
Calories
13
Ingredients
Ingredients
Chopped Ginger
1 tablespoon (finely chopped)
Whole Chicken
1.5 kg (whole, cleaned)
Carrots
3 (thinly sliced)
Mixed Bean Sprouts
1 cup (rinsed)
Vegetable Oil
1 tablespoon (for frying)
Sesame Oil
0.5 tablespoon (for frying)
Sesame Seeds
0.5 tablespoon (raw)
Hot Red Chili Peppers
2 (crushed)
Brown Sugar
1 teaspoon
Dry Sherry
1 tablespoon
Salt
to taste
Black Pepper
to taste
Soy Sauce
2 tablespoons (divided)
Instructions
1
Begin by placing the chopped ginger inside the whole chicken. Sprinkle the chicken generously with salt and black pepper, followed by 1 tablespoon of soy sauce. Allow it to marinate for 30 minutes to enhance the flavor.
2
Next, pour enough water into a large saucepan to completely cover the chicken. Bring the water to a boil, then cover and reduce to a simmer. Cook the chicken for about 1 hour or until thoroughly cooked.
3
Once cooked, carefully remove the chicken from the water and let it cool. Once cooled, shred the chicken, removing the bones, and cut the meat into bite-sized strips.
4
In a mixing bowl, combine the shredded chicken with the sliced carrots and rinsed bean sprouts, tossing gently.
5
In a skillet, heat the vegetable oil and sesame oil over medium heat. Add the sesame seeds and crushed chilies, stirring until the seeds are lightly toasted and fragrant.
6
Remove the skillet from heat and stir in the remaining ingredients: brown sugar, dry sherry, and the remaining soy sauce. Pour this mixture over the chicken and vegetable mix, ensuring everything is evenly coated.
7
Cover the dish and refrigerate overnight to allow the flavors to meld together beautifully.
8
When ready to serve, plate the Bang Bang Chicken Delight and drizzle any remaining marinade over the top. Enjoy your refreshing dish cold!
Nutrition Information
10
Fat
5
Carbs
17.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Bang Bang Chicken Delight?
Savory Bang Bang Chicken Delight is a refreshing, cold Chinese-inspired dish featuring shredded chicken, ginger, carrots, and bean sprouts in a savory marinade.
How many servings does this recipe yield?
This recipe is designed to serve 4 people.
How many calories are in one serving?
Each serving contains approximately 200 calories.
What is the protein content per serving?
There are 17.5 grams of protein in each serving of this dish.
How much fat is in this chicken recipe?
Each serving contains 10 grams of fat.
What is the carbohydrate count for this dish?
The dish contains 5 grams of carbohydrates per serving.
Is Bang Bang Chicken served hot or cold?
This specific recipe is served cold, making it ideal for warm days.
How long does it take to boil the chicken?
The chicken should be simmered in boiling water for about 1 hour or until thoroughly cooked.
Should the chicken be marinated before cooking?
Yes, the chicken should be marinated with ginger, salt, pepper, and soy sauce for 30 minutes before boiling.
How long should the final dish refrigerate?
It is recommended to refrigerate the assembled dish overnight to allow the flavors to meld.
What vegetables are included in this recipe?
The recipe includes three thinly sliced carrots and one cup of rinsed bean sprouts.
What size chicken should I use?
A whole cleaned chicken weighing approximately 1.5 kg is required.
How is the ginger used in the recipe?
One tablespoon of finely chopped ginger is placed inside the whole chicken during the initial marination and boiling phase.
Does this recipe contain any spicy ingredients?
Yes, the recipe uses two crushed hot red chili peppers for heat.
What type of oil is used for the dressing?
The dressing uses a combination of vegetable oil and sesame oil.
How are the sesame seeds prepared?
The sesame seeds are toasted in a skillet with oil and chilies until they are fragrant.
Is there sugar in the marinade?
Yes, one teaspoon of brown sugar is included in the dressing.
What alcohol is used in the sauce?
One tablespoon of dry sherry is used to flavor the marinade.
How much soy sauce do I need?
A total of 2 tablespoons of soy sauce is used, divided between the initial marinade and the final sauce.
Should the chicken be shredded or sliced?
The chicken should be shredded, bones removed, and then cut into bite-sized strips.
Is this recipe considered healthy?
Yes, it is tagged as a healthy recipe due to its high protein and inclusion of fresh vegetables.
Can I serve this as a snack?
Absolutely, it is suitable for a fulfilling lunch, a tasty snack, or for gatherings.
How many ingredients are in this recipe?
There are 13 total ingredients used in this Savory Bang Bang Chicken recipe.
What is the preparation for the bean sprouts?
The bean sprouts should be rinsed before being tossed with the chicken and carrots.
How do I prepare the carrots?
The carrots should be thinly sliced to provide a crisp crunch to the dish.
What is the first step in making this dish?
The first step is placing chopped ginger inside the chicken and seasoning it with salt, pepper, and soy sauce.
What tags are associated with this recipe?
Tags include chinese cuisine, chicken recipe, bang bang chicken, savory dish, cold dish, and healthy.
Do I use both salt and pepper?
Yes, salt and black pepper are used to taste for seasoning the chicken.
What do I do with the remaining marinade before serving?
Drizzle any remaining marinade over the top of the plated chicken before serving.
Is the chicken cooked whole?
Yes, the chicken is boiled whole before being cooled and shredded.