Savory Balsamic Pepper-Roasted Cauliflower
This mouthwatering dish features tender cauliflower florets, roasted to perfection with a tangy balsamic soy glaze. The pairing of fresh coarse ground black pepper and a touch of granulated sugar creates a delightful contrast of flavors, elevating this humble vegetable into a savory side dish that complements any meal. Perfect for gatherings or as a weeknight treat, this cauliflower can be served hot or at room temperature, making it a versatile addition to your table. Try it tonight and impress your family and friends with this healthy, flavorful delight!
N/A
Servings
40
Calories
5
Ingredients
Ingredients
Cauliflower
8 cups (cut into small, even-size florets (from 1 large head))
Soy sauce
2 tablespoons
Vegetable oil
1/2-1 tablespoon
Fresh coarse ground black pepper
1/2 teaspoon
Granulated sugar
1 teaspoon
Instructions
1
Preheat your oven to 450°F (232°C) and adjust the rack to the middle position for even roasting.
2
In a large mixing bowl, combine the cauliflower florets, soy sauce, vegetable oil, black pepper, and granulated sugar.
3
Toss the ingredients well to ensure all the cauliflower is evenly coated in the marinade.
4
Allow the cauliflower to marinate for at least 20 minutes, stirring occasionally to enhance the flavors.
5
Once marinated, spread the cauliflower in a single layer on a baking sheet, ensuring they have some space between them for proper roasting.
6
Roast the cauliflower in the preheated oven for about 15-20 minutes, or until they are tender and exhibit a slightly blackened exterior, stirring halfway through for even cooking.
7
Remove from the oven and serve warm or at room temperature, enjoying the bold and delicious flavors.
Nutrition Information
2.3g
Fat
3.7g
Carbs
1.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Balsamic Pepper-Roasted Cauliflower?
It is a side dish featuring tender cauliflower florets roasted with a tangy balsamic soy glaze and coarse ground black pepper.
How many calories are in a serving of this cauliflower?
There are approximately 40 calories per serving.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian.
Is this roasted cauliflower recipe gluten-free?
While the tags indicate it is gluten-free, you must ensure you use a gluten-free tamari or soy sauce alternative to maintain this.
What temperature should I set my oven to?
Preheat your oven to 450 degrees Fahrenheit or 232 degrees Celsius.
How long does the cauliflower take to roast?
The roasting process takes between 15 to 20 minutes.
Do I need to marinate the cauliflower before roasting?
Yes, for the best flavor, you should marinate the cauliflower for at least 20 minutes.
What are the primary ingredients for the glaze?
The glaze consists of soy sauce, vegetable oil, coarse ground black pepper, and granulated sugar.
How much cauliflower is required for this recipe?
You will need 8 cups of cauliflower florets, which is typically one large head.
Can this dish be served at room temperature?
Yes, this versatile dish can be served hot or at room temperature.
Where should I place the oven rack for roasting?
Adjust the oven rack to the middle position for even heat distribution.
What size should the cauliflower florets be cut into?
The cauliflower should be cut into small, even-sized florets for uniform cooking.
Does the recipe contain sugar?
Yes, it uses 1 teaspoon of granulated sugar to create a delightful contrast of flavors.
How much soy sauce is needed?
The recipe calls for 2 tablespoons of soy sauce.
What kind of pepper provides the best flavor?
Fresh coarse ground black pepper is recommended for this dish.
Should I stir the cauliflower while it is in the oven?
Yes, you should stir the florets halfway through the roasting time to ensure even cooking.
How do I know when the cauliflower is finished roasting?
The cauliflower is done when it is tender and shows a slightly blackened exterior.
What is the fat content per serving?
Each serving contains approximately 2.3 grams of fat.
How many carbohydrates are in this dish?
There are 3.7 grams of carbohydrates per serving.
Is there protein in this cauliflower dish?
Yes, each serving provides about 1.3 grams of protein.
Can I use a different type of oil?
The recipe suggests vegetable oil, but other neutral oils with high smoke points can be used.
What makes this cauliflower dish savory?
The combination of soy sauce, black pepper, and roasting creates a deep savory profile.
Is this recipe quick to prepare?
Yes, it is tagged as a quick preparation dish, though you should factor in the 20-minute marination time.
How should the cauliflower be arranged on the baking sheet?
Spread the florets in a single layer with space between them to ensure they roast rather than steam.
Is this a healthy side dish option?
Yes, it is a healthy, vegetable-forward dish with relatively low calories.
What type of sugar is used in the marinade?
The recipe calls for standard granulated sugar.
Can I prepare the cauliflower ahead of time?
You can cut the florets and mix them with the marinade 20 minutes before you are ready to roast.
Is this recipe suitable for a weeknight treat?
Absolutely, its short roasting time makes it an excellent choice for a weekday meal.
What is the texture of the roasted cauliflower?
The cauliflower becomes tender with slightly crisp, caramelized edges.
How many ingredients are in this recipe?
There are 5 main ingredients: cauliflower, soy sauce, vegetable oil, black pepper, and sugar.