Savory Balsamic Chicken Breasts with Mushroom Medley
Indulge in the rich flavors of Savory Balsamic Chicken Breasts with Mushroom Medley, a delightful dish that highlights the juicy tenderness of chicken breasts, complemented by a luscious balsamic sauce. This recipe infuses fresh garlic, shallots, and earthy mushrooms into a savory harmony, making it perfect for a satisfying family dinner or a special occasion. Pair it with your favorite side dishes like mashed potatoes or a fresh salad to enjoy a heartwarming meal that pleases everyone at the table.
4
Servings
225
Calories
14
Ingredients
Ingredients
chicken breasts
4 (boneless and skinless)
salt
1/2 (teaspoon)
black pepper
to taste (freshly ground)
flour
1/4 (cup)
ground sage
1/2 (teaspoon)
olive oil
1 (tablespoon)
butter
1 (tablespoon)
garlic
3 (cloves, minced)
shallots
2 (tablespoons, minced)
mushrooms
8 (ounces, sliced)
balsamic vinegar
1/4 (cup)
chicken broth
3/4 (cup)
white wine
3 (tablespoons)
salt and pepper
to taste
Instructions
1
Place each chicken breast into a large Ziploc bag and seal it almost completely. Use a meat mallet or rolling pin to pound the chicken until it reaches an even thickness of about 1/2 inch; repeat for all breasts.
2
In a shallow dish, combine salt, black pepper, flour, and ground sage. Mix well.
3
Dredge each flattened chicken breast in the seasoned flour mixture, ensuring they are evenly coated. Shake off any excess flour.
4
Heat olive oil and butter in a large sauté pan or electric griddle over medium-high heat. Add the chicken breasts to the pan, cooking them for about 3 minutes on one side until golden brown.
5
Add minced garlic and shallots to the pan, then carefully flip the chicken breasts. Top with sliced mushrooms, allowing them to mingle with the chicken.
6
Sauté the chicken and mushrooms for another 3 minutes, stirring occasionally to ensure even cooking.
7
If your pan isn’t large enough, cook the chicken in batches and return all pieces to the pan for the next step.
8
Pour in the balsamic vinegar, chicken broth, and white wine, stirring gently to combine. Cover the pan and reduce the heat to medium-low.
9
Let the chicken simmer for approximately 10 minutes, basting occasionally with the sauce and turning the breasts occasionally.
10
Adjust seasoning with salt and pepper to taste before serving the dish hot, garnished as desired.
Nutrition Information
6.25g
Fat
5.5g
Carbs
29.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is Savory Balsamic Chicken Breasts with Mushroom Medley.
How many servings does this dish provide?
This recipe yields 4 servings.
What is the calorie count per serving?
Each serving contains 225 calories.
How much protein is in each serving?
There are 29.5g of protein per serving.
What type of chicken is recommended for this recipe?
The recipe calls for 4 boneless and skinless chicken breasts.
How thick should the chicken breasts be after pounding?
The chicken should be pounded to an even thickness of about 1/2 inch.
What ingredients make up the seasoned flour mixture?
The mixture consists of 1/4 cup flour, 1/2 teaspoon salt, black pepper, and 1/2 teaspoon ground sage.
What fats are used for sautéing the chicken?
The recipe uses 1 tablespoon of olive oil and 1 tablespoon of butter.
How long should the chicken cook on the first side?
The chicken should cook for about 3 minutes until golden brown.
When should the garlic and shallots be added?
Add the minced garlic and shallots to the pan just before flipping the chicken breasts.
How many ounces of mushrooms are needed?
The recipe requires 8 ounces of sliced mushrooms.
What liquids are used for the balsamic sauce?
The sauce is made with 1/4 cup balsamic vinegar, 3/4 cup chicken broth, and 3 tablespoons of white wine.
How long does the chicken need to simmer in the sauce?
The chicken should simmer for approximately 10 minutes.
What is the total fat content per serving?
Each serving contains 6.25g of fat.
How many grams of carbohydrates are in a serving?
There are 5.5g of carbohydrates per serving.
What tools can be used to pound the chicken?
You can use a meat mallet or a rolling pin.
What should I do if my pan is not large enough for all the chicken?
Cook the chicken in batches and then return all pieces to the pan before adding the liquids.
What are some suggested side dishes for this meal?
It is recommended to serve this dish with mashed potatoes or a fresh salad.
What is the preparation for the garlic?
The 3 cloves of garlic should be minced.
How many shallots are used in this recipe?
The recipe uses 2 tablespoons of minced shallots.
Is white wine required for this recipe?
Yes, the recipe calls for 3 tablespoons of white wine.
How often should the chicken be basted while simmering?
The chicken should be basted occasionally with the sauce during the 10-minute simmer.
Should the pan be covered during the simmering process?
Yes, cover the pan and reduce the heat to medium-low.
What is the final step before serving?
Adjust the seasoning with salt and pepper to taste and garnish as desired.
How much balsamic vinegar is used?
The recipe requires 1/4 cup of balsamic vinegar.
What type of sage is used in the flour dredge?
The recipe calls for 1/2 teaspoon of ground sage.
How many ingredients are in this recipe in total?
There are 14 ingredients listed for this recipe.
Is the chicken cooked on high heat the entire time?
No, you start on medium-high heat for sautéing and reduce to medium-low for simmering.
Should excess flour be removed after dredging?
Yes, shake off any excess flour before placing the chicken in the pan.
What is the primary flavor profile of the sauce?
The sauce features a savory harmony of balsamic vinegar, garlic, shallots, and earthy mushrooms.