Savory Asian Ramen Broccoli Crunch Salad
This delightful Savory Asian Ramen Broccoli Crunch Salad is a flavorful twist on traditional coleslaw, originally shared by my Aunt. During a family visit, a friend from their church brought this vibrant dish, and it quickly became a favorite among us all. Packed with the crunch of broccoli slaw, the nutty flavor of toasted almonds, and the satisfying texture of ramen noodles, this salad is bound together with a tangy dressing that has just the right amount of sweetness. It's perfect for potlucks, barbecue gatherings, or a refreshing side dish at any meal. Plus, it can be made in advance, allowing the flavors to meld beautifully when chilled—ideal for busy cooks looking to impress!
8-10 servings
Servings
220
Calories
8
Ingredients
Ingredients
beef-flavor ramen noodles
2 packages (3 ounces each, crushed)
broccoli coleslaw mix
2 packages (8.5 ounces each)
toasted slivered almonds
1 cup (toasted)
sunflower seeds
1 cup (unsalted)
green onion
1/2 bunch (chopped)
sugar
1/2 cup (can substitute with Splenda)
oil
3/4 cup (vegetable or canola)
white vinegar
1/3 cup (regular or rice vinegar)
Instructions
1
Start by crushing the ramen noodles into approximately 1-inch pieces while they are still sealed in the packages.
2
Open the ramen noodle packages and set aside the flavor packets for later use. Place the crushed noodles into the bottom of a large mixing or serving bowl.
3
Layer the broccoli coleslaw mix over the crushed noodles evenly.
4
Sprinkle the toasted slivered almonds, sunflower seeds, and chopped green onions over the coleslaw for added crunch and flavor.
5
In a separate bowl, whisk together the sugar (or Splenda), oil, white vinegar, and the flavor packets from the ramen noodles until well combined.
6
Pour the dressing evenly over the layered ingredients in the salad bowl.
7
Cover the bowl with plastic wrap or a lid and chill in the refrigerator for at least 1 hour, or up to 24 hours to let the flavors meld.
8
Before serving, toss the salad gently to ensure all ingredients are well coated with the dressing.
Nutrition Information
12.5g
Fat
25g
Carbs
3g
Protein
3.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Asian Ramen Broccoli Crunch Salad?
It is a flavorful twist on traditional coleslaw that features ramen noodles, broccoli slaw, and a tangy dressing.
How many servings does this recipe yield?
This recipe makes approximately 8 to 10 servings.
What are the primary ingredients in this salad?
The main ingredients are beef-flavor ramen noodles, broccoli coleslaw mix, toasted slivered almonds, sunflower seeds, and green onions.
Can I substitute the sugar in the dressing?
Yes, you can substitute the sugar with Splenda if preferred.
What flavor of ramen noodles should I use?
The recipe calls for two 3-ounce packages of beef-flavor ramen noodles.
How should I prepare the ramen noodles?
Crush the noodles into one-inch pieces while they are still sealed in their packages.
What type of oil is recommended for the dressing?
Vegetable or canola oil are both recommended for the dressing.
Is this salad a good make-ahead dish?
Yes, it is an ideal make-ahead dish because the flavors meld together while it chills.
How long should the salad chill before serving?
It should be chilled for at least 1 hour and can be refrigerated for up to 24 hours.
What kind of vinegar can I use?
You can use regular white vinegar or rice vinegar.
Are the sunflower seeds salted?
The recipe specifies using unsalted sunflower seeds.
How much broccoli slaw is needed?
You will need two 8.5-ounce packages of broccoli coleslaw mix.
How many calories are in one serving?
There are approximately 220 calories per serving.
What is the fat content per serving?
Each serving contains 12.5 grams of fat.
How many carbohydrates are in this salad?
There are 25 grams of carbohydrates per serving.
How much protein does this salad provide?
Each serving provides 3 grams of protein.
What is the sugar content per serving?
There are 3.5 grams of sugar per serving.
Do I need to toast the slivered almonds?
Yes, the recipe calls for the slivered almonds to be toasted.
How much green onion is used?
The recipe uses 1/2 bunch of chopped green onions.
When do I add the ramen flavor packets?
The flavor packets are whisked into the dressing with the sugar, oil, and vinegar.
When should I toss the salad?
Toss the salad gently just before serving to ensure all ingredients are coated.
Is this recipe considered vegetarian?
While tagged as vegetarian, you should check the ingredients of your specific ramen flavor packets to be sure.
What is the origin of this recipe?
The recipe was originally shared by the creator's aunt and a friend from their church.
Is this recipe easy to make?
Yes, it is classified as an easy recipe suitable for busy cooks.
What events is this salad suitable for?
It is perfect for potlucks, barbecue gatherings, or as a refreshing side dish for any meal.
How many ingredients are in the salad?
There are 8 total ingredients in this recipe.
What gives the salad its crunch?
The crunch comes from the broccoli slaw, toasted almonds, sunflower seeds, and ramen noodles.
Can I use rice vinegar instead of white vinegar?
Yes, rice vinegar is a perfectly acceptable alternative to white vinegar.
Should the salad be covered while chilling?
Yes, cover the bowl with plastic wrap or a lid before placing it in the refrigerator.
What is the texture of the salad?
The salad has a vibrant, crunchy, and nutty texture with a tangy and slightly sweet dressing.