Savory Asian Grilled Flank Steak
This Savory Asian Grilled Flank Steak recipe elevates the classic steak dinner with bold, vibrant flavors inspired by Asian cuisine. The tender flank steak is marinated in a fragrant mixture of green onions, garlic, ginger, soy sauce, honey, and rice vinegar, which not only enhances its flavor but also makes it incredibly juicy. Perfect for grilling or broiling, this steak is quick to prepare and serves beautifully for a weeknight dinner or a special occasion. Pair it with steamed vegetables or jasmine rice for a complete meal that will impress your family and friends.
4
Servings
N/A
Calories
7
Ingredients
Ingredients
Green onion
1/2 cup (chopped)
Garlic cloves
3 (minced)
Fresh ginger
1 tablespoon (minced)
Soy sauce
1/4 cup (none)
Honey
2 tablespoons (none)
Rice vinegar
1 tablespoon (none)
Flank steak
1 lb (none)
Instructions
1
Preheat the broiler and coat a broiler pan with cooking spray to prevent sticking.
2
In a medium bowl or baking dish, combine the chopped green onions, minced garlic, minced ginger, soy sauce, honey, and rice vinegar. Whisk the mixture until the honey is fully dissolved.
3
Place the flank steak in the marinade, ensuring it's evenly coated. Let it marinate for at least 10 minutes, flipping it halfway through for optimal flavor absorption.
4
Transfer the marinated flank steak to the prepared broiler pan. Broil the steak for 5 to 6 minutes on each side, or until it reaches your desired level of doneness (for medium-rare, aim for an internal temperature of 135°F).
5
Once cooked to your liking, remove the steak from the oven and let it rest for 5 minutes to allow the juices to redistribute.
6
While the steak is resting, pour the leftover marinade into a small saucepan and bring it to a boil over medium heat. Allow it to boil for 3 to 5 minutes to ensure any bacteria are killed.
7
After the steak has rested, slice it thinly against the grain on the diagonal. Arrange the slices on a serving platter and drizzle the boiled marinade over the top.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Savory Asian Grilled Flank Steak?
It is a tender flank steak dish marinated in a mixture of green onions, garlic, ginger, soy sauce, honey, and rice vinegar, then broiled or grilled to perfection.
How many people does this recipe serve?
This recipe is designed to serve 4 people.
What are the primary ingredients in the marinade?
The marinade consists of chopped green onions, minced garlic, minced ginger, soy sauce, honey, and rice vinegar.
How long should I marinate the flank steak?
You should marinate the steak for at least 10 minutes, flipping it halfway through, though longer marinating can enhance the flavor.
Can I cook this steak in the oven?
Yes, the recipe specifically recommends using the broiler setting in your oven.
What is the recommended cooking time per side?
Broil the flank steak for approximately 5 to 6 minutes on each side.
What is the target internal temperature for a medium-rare steak?
Aim for an internal temperature of 135°F for a medium-rare finish.
How should I prepare the broiler pan?
Coat the broiler pan with cooking spray before starting to prevent the meat from sticking.
Is it necessary to let the steak rest after cooking?
Yes, let the steak rest for 5 minutes after removing it from the heat to allow the juices to redistribute.
How do I safely use the leftover marinade as a sauce?
Pour the leftover marinade into a small saucepan and bring it to a boil for 3 to 5 minutes to kill any bacteria.
What is the best way to slice flank steak?
Slice the steak thinly against the grain on a diagonal for the most tender results.
What side dishes go well with this steak?
It pairs beautifully with jasmine rice or steamed vegetables.
How much flank steak is required for this recipe?
The recipe calls for 1 lb of flank steak.
Can I substitute fresh ginger with ground ginger?
While fresh ginger is preferred for flavor, you can use about 1/4 to 1/2 teaspoon of ground ginger as a substitute for 1 tablespoon of fresh.
What kind of vinegar is used in this recipe?
Rice vinegar is used to provide a mild, slightly sweet acidity to the marinade.
How many garlic cloves are needed?
You will need 3 minced garlic cloves.
Can I use this marinade for other types of meat?
Yes, this savory Asian marinade also works well with chicken, pork, or skirt steak.
Is this recipe considered quick to prepare?
Yes, it is tagged as a quick meal, suitable for weeknight dinners.
What does 'slicing against the grain' mean?
It means cutting perpendicular to the long muscle fibers of the meat, which makes the steak much easier to chew.
Can I grill the steak instead of broiling?
Yes, the recipe is suitable for both grilling and broiling.
How much soy sauce is in the marinade?
The recipe requires 1/4 cup of soy sauce.
What is the role of honey in the marinade?
Honey acts as a sweetener and helps the steak caramelize while cooking.
How many green onions should I use?
The recipe calls for 1/2 cup of chopped green onions.
Can I make this recipe gluten-free?
Yes, by substituting the soy sauce with tamari or a gluten-free soy sauce alternative.
What should I do if the honey isn't dissolving?
Whisk the marinade mixture thoroughly in a bowl until the honey is fully incorporated into the liquids.
Can I marinate the steak for longer than 10 minutes?
Yes, marinating for 2-4 hours in the refrigerator will deepen the flavor profile significantly.
Is this steak spicy?
No, the recipe focuses on savory and sweet flavors, but you can add red pepper flakes if you prefer heat.
What should I do if I don't have a broiler pan?
You can use a wire cooling rack set inside a sturdy baking sheet as a substitute.
How much fresh ginger is used?
The recipe uses 1 tablespoon of minced fresh ginger.
Should the steak be at room temperature before cooking?
For more even cooking, it is often helpful to let the steak sit out for about 15-20 minutes before broiling.