Savory Asian Flank Steak Marinade
Elevate your grilling experience with this tantalizing Savory Asian Flank Steak Marinade! Combining the depth of reduced sodium soy sauce with the sweetness of brown sugar and the zest of fresh ginger, this marinade infuses flank steak with bold and irresistible flavors. With a hint of heat from red pepper flakes and aromatic garlic, your steak will be the star of any barbecue or dinner party. While perfect for flank steak, this marinade also works wonderfully with chicken or salmon—just leave out the pepper flakes for a milder version. Remember, marinating overnight will yield the best results! Enjoy this gourmet dish with rice or sautéed vegetables for a complete meal.
N/A
Servings
90
Calories
6
Ingredients
Ingredients
Soy Sauce
1/3 cup (reduced sodium preferred)
Brown Sugar
1/3 cup (packed)
Red Pepper Flakes
1/2 teaspoon (optional for heat)
Fresh Ginger
1/2 teaspoon (grated)
Fresh Garlic
2 teaspoons (minced)
Sesame Oil
1 teaspoon
Instructions
1
In a mixing bowl, whisk together the soy sauce, brown sugar, red pepper flakes, grated fresh ginger, minced garlic, and sesame oil until well combined.
2
Place the flank steak in a shallow dish or a resealable plastic bag and pour the marinade over the meat, ensuring it’s completely coated.
3
Cover the dish or seal the bag, and refrigerate. For best results, allow the meat to marinate for at least 4 hours, or overnight for maximum flavor.
4
Periodically flip the steak every hour to ensure even marination.
5
Once marinated, remove the steak from the marinade and discard the marinade.
6
Grill or pan-sear the steak to your desired doneness, then let it rest for a few minutes before slicing against the grain and serving.
Nutrition Information
1.3g
Fat
13.3g
Carbs
6.7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Asian Flank Steak Marinade?
It is a flavorful blend of soy sauce, brown sugar, ginger, garlic, and sesame oil designed to elevate flank steak for grilling or pan-searing.
What are the primary ingredients in this marinade?
The ingredients include 1/3 cup soy sauce, 1/3 cup packed brown sugar, 1/2 teaspoon red pepper flakes, 1/2 teaspoon grated fresh ginger, 2 teaspoons minced garlic, and 1 teaspoon sesame oil.
How long should the flank steak marinate?
For best results, allow the meat to marinate for at least 4 hours, or overnight for maximum flavor.
Can I use this marinade for other types of meat?
Yes, this marinade also works wonderfully with chicken or salmon.
How do I make a milder version of this marinade?
To make a milder version, simply leave out the red pepper flakes.
What type of soy sauce is recommended?
Reduced sodium soy sauce is preferred for this recipe to control the saltiness.
Should I flip the steak while it is marinating?
Yes, you should periodically flip the steak every hour to ensure even marination.
Can I reuse the marinade after the steak is done?
No, once the steak is removed, you should discard the leftover marinade.
How should I slice the flank steak?
Always slice the steak against the grain after it has rested to ensure tenderness.
What are the best cooking methods for this recipe?
You can either grill or pan-sear the steak to your desired level of doneness.
Does the steak need to rest after cooking?
Yes, let the steak rest for a few minutes before slicing to keep the juices inside.
What is the calorie count for this marinade?
The marinade contains approximately 90 calories per serving.
How much fat is in a serving?
There is approximately 1.3g of fat per serving.
What is the carbohydrate content?
The marinade contains approximately 13.3g of carbohydrates per serving.
How much protein does this provide?
Each serving provides about 6.7g of protein.
Is the garlic fresh or powdered?
The recipe specifically calls for 2 teaspoons of minced fresh garlic.
How should the ginger be prepared?
The fresh ginger should be grated before being added to the mixture.
What type of oil is used in the marinade?
The recipe uses 1 teaspoon of sesame oil for an aromatic Asian flavor.
Can I use a plastic bag for marinating?
Yes, you can place the flank steak in a shallow dish or a resealable plastic bag.
What should I serve with this flank steak?
It is recommended to enjoy this dish with rice or sautéed vegetables for a complete meal.
How many ingredients are in the marinade?
There are a total of 6 ingredients in this marinade recipe.
Is the brown sugar packed or loose?
The recipe requires 1/3 cup of packed brown sugar.
Can this be used for a barbecue?
Yes, this is an excellent choice for a barbecue or a dinner party.
What equipment do I need to prepare the marinade?
You only need a mixing bowl and a whisk to combine the ingredients.
Does this marinade contain any fiber?
The nutritional data indicates the fiber content is null or negligible.
Is this recipe suitable for beginners?
Yes, it is tagged as an easy recipe and is very straightforward to prepare.
What is the flavor profile of this dish?
It is a savory and sweet profile with aromatic garlic and a hint of heat.
How much red pepper flakes should I add?
The recipe calls for 1/2 teaspoon, but it is optional depending on your heat preference.
Is this considered Asian cuisine?
Yes, it is categorized under Asian cuisine due to the use of soy sauce, ginger, and sesame oil.
Can I marinate for less than 4 hours?
While 4 hours is the minimum for good flavor, marinating overnight is highly recommended for the best results.