Savory Asian Chicken & Angel Hair Stir-Fry
This delightful Savory Asian Chicken & Angel Hair Stir-Fry is a fusion dish that brings together the delicate texture of angel hair pasta and the bold flavors of Asian spices. Quick and easy to prepare, this one-dish meal features marinated chicken, vibrant vegetables, and a harmonious balance of soy sauce and balsamic vinegar, resulting in a mouthwatering experience that'll leave your taste buds wanting more. Whether you're looking for a weeknight dinner or a dish to impress guests, this recipe combines simplicity with exotic flair.
3
Servings
207
Calories
16
Ingredients
Ingredients
angel hair pasta
120 g (uncooked)
boneless skinless chicken
100 g (cut into bite-sized pieces (breast or thighs))
soy sauce
2 tablespoons
balsamic vinegar
3 tablespoons (divided)
five-spice powder
2 teaspoons
sesame oil
1 teaspoon
fresh ground black pepper
to taste
canola oil
1 1/2 tablespoons
yellow onion
1 small (chopped)
chili peppers
2 small (chopped)
garlic cloves
2 (minced)
long beans
100 g (cut into 1/2-inch pieces (can use green beans))
egg
1 (slightly beaten)
oyster sauce
1 tablespoon
chicken stock
1/4 cup
honey or brown sugar
2 teaspoons
Instructions
1
1. In a non-metal bowl, marinate the chicken pieces with soy sauce, 2 tablespoons of balsamic vinegar, five-spice powder, sesame oil, and freshly ground black pepper. Set aside for at least 15 minutes.
2
2. Bring a pot of salted water to a boil. Add the angel hair pasta and cook according to package instructions (usually 2 minutes). Drain and set aside.
3
3. In a wok or large skillet, heat the canola oil over medium-high heat. Once hot, sauté the chopped onion and chili peppers for about 1 minute until fragrant.
4
4. Add the minced garlic and stir for an additional 30 seconds.
5
5. Incorporate the long beans and stir-fry them for about 1 minute until slightly tender.
6
6. Add the marinated chicken pieces to the pan, continually stirring until they are fully cooked through.
7
7. Push the chicken and vegetable mixture to one side of the wok. If your wok is small, consider transferring the mixture to a plate temporarily. Pour the beaten egg into the cleared side and let it cook until set, then scramble and mix it into the other ingredients.
8
8. Add the drained pasta and mix well to combine everything evenly. Pour in the oyster sauce, 1 tablespoon of balsamic vinegar, chicken stock, and honey. Stir-fry for another 3-5 minutes until the sauce is well-distributed and heated through.
9
9. Taste the dish and adjust seasonings as necessary, adding a touch of chili paste or more soy sauce if desired.
10
10. For an extra touch, drizzle with 1/2 to 1 teaspoon of sesame oil and garnish with chopped scallions before serving.
Nutrition Information
6g
Fat
23g
Carbs
13g
Protein
1.7g
Fiber
1.7g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Savory Asian Chicken & Angel Hair Stir-Fry?
It is a fusion dish combining delicate angel hair pasta with bold Asian flavors, featuring marinated chicken and vibrant vegetables.
How many servings does this recipe provide?
This recipe makes 3 servings.
How long should the chicken be marinated?
The chicken should be marinated for at least 15 minutes.
What ingredients are used in the chicken marinade?
The marinade consists of soy sauce, 2 tablespoons of balsamic vinegar, five-spice powder, sesame oil, and freshly ground black pepper.
What type of pasta is best for this recipe?
This recipe specifically uses 120g of uncooked angel hair pasta.
How long does it take to cook the angel hair pasta?
The pasta typically cooks in just 2 minutes in salted boiling water.
What can I use if I do not have long beans?
You can use green beans as a substitute for long beans.
Which parts of the chicken should I use?
You can use either boneless skinless chicken breast or thighs, cut into bite-sized pieces.
What is the calorie count per serving?
Each serving contains 207 calories.
How much protein is in each serving?
There are 13 grams of protein per serving.
What are the primary flavor components of the final sauce?
The final sauce is a mixture of oyster sauce, balsamic vinegar, chicken stock, and honey.
Can I use a substitute for honey?
Yes, you can use brown sugar as a substitute for honey.
Is this recipe spicy?
It includes two small chopped chili peppers, and you can add chili paste to adjust the heat to your preference.
What type of oil is recommended for sautéing?
1 1/2 tablespoons of canola oil is recommended for the stir-fry process.
How is the egg prepared in this dish?
One slightly beaten egg is scrambled in the side of the wok and then mixed into the other ingredients.
What are the recommended garnishes?
The dish should be drizzled with sesame oil and garnished with chopped scallions.
What are the nutritional values for fat and carbohydrates?
The recipe contains 6g of fat and 23g of carbohydrates per serving.
How much fiber and sugar are in a serving?
Each serving contains 1.7g of fiber and 1.7g of sugar.
What kind of vinegar is unique to this Asian stir-fry recipe?
Balsamic vinegar is used in both the marinade and the final sauce for a unique flavor balance.
How much garlic is required?
The recipe calls for 2 minced garlic cloves.
What is the first step in the cooking process?
The first step is marinating the chicken in a non-metal bowl with soy sauce, vinegar, and spices.
How long is the final stir-fry step once the pasta is added?
After adding the pasta and sauce, stir-fry for an additional 3-5 minutes.
What is the category of this recipe?
It is categorized as a One Dish Meal.
Are the chili peppers chopped or left whole?
The 2 small chili peppers should be chopped before sautéing.
Can I adjust the saltiness of the dish?
Yes, you can taste the dish at the end and add more soy sauce if desired.
What order should the vegetables be added?
First sauté the onion and chili peppers, followed by garlic, and then the long beans.
How much chicken stock is needed?
The recipe requires 1/4 cup of chicken stock.
What size should the long beans be cut into?
The long beans should be cut into 1/2-inch pieces.
Is this a quick meal to prepare?
Yes, it is described as a quick and easy-to-prepare weeknight dinner.
What specific spice blend is used?
The recipe uses 2 teaspoons of five-spice powder.