Savory Asian Beef and Chicken Lo Mein
Indulge in the delightful flavors of our Savory Asian Beef and Chicken Lo Mein, a quick and easy dish that combines your choice of tender ground beef or succulent chicken breast with colorful, fresh vegetables and hearty ramen noodles. This recipe takes less than 30 minutes to prepare, making it perfect for busy weeknight dinners. Enjoy the vibrant taste of soy and ginger as they bring the ingredients together, while the crunch of the veggies adds texture and nutrition. Perfect for using up leftovers or frozen veggies, this dish is not only versatile but also incredibly satisfying for the whole family.
N/A
Servings
256
Calories
6
Ingredients
Ingredients
Ground sirloin or boneless skinless chicken breasts
1 lb or 2 pieces (If using chicken, thinly slice.)
Oriental flavor instant ramen noodles
2 packages (Broken into smaller pieces.)
Fresh vegetables
3 cups (Thinly sliced; can include onion, carrots, celery, red and/or green peppers, snow pea pods, broccoli, etc.; or substitute with 2 cups frozen mixed vegetables.)
Ground ginger
1/4 teaspoon (Used for seasoning.)
Thinly sliced green onions
2-3 tablespoons (For garnish.)
Water
2 cups (For cooking.)
Instructions
1
In a large nonstick skillet over medium heat, brown the ground sirloin or stir-fry the sliced chicken breasts until cooked through and no longer pink, about 5-7 minutes. If needed, add a drop of vegetable oil to prevent sticking.
2
Remove the cooked meat from the skillet using a slotted spoon and set aside. Toss with one of the seasoning packets from the ramen noodles for added flavor.
3
In the same skillet, add 2 cups of water, the prepared fresh vegetables (or frozen mixed vegetables), the broken ramen noodles, ground ginger, and the remaining seasoning packet.
4
Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and let it simmer for about 3 minutes, stirring occasionally, until the noodles are tender.
5
Finally, return the cooked meat to the skillet, and gently stir in the thinly sliced green onions. Cook for an additional minute to heat through, then serve hot.
Nutrition Information
7g
Fat
30g
Carbs
16g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savory Asian Beef and Chicken Lo Mein?
It is a quick and easy dish that combines your choice of tender ground beef or succulent chicken breast with fresh vegetables and ramen noodles in a savory soy and ginger sauce.
How long does this recipe take to prepare?
This recipe takes less than 30 minutes to prepare, making it perfect for busy weeknights.
Can I use chicken instead of beef for this lo mein?
Yes, you can use either 1 lb of ground sirloin or 2 pieces of boneless skinless chicken breasts.
What type of noodles are required for this dish?
The recipe calls for 2 packages of Oriental flavor instant ramen noodles, broken into smaller pieces.
How many calories are in a serving of this beef and chicken lo mein?
Each serving contains approximately 256 calories.
Is this recipe suitable for a quick weeknight dinner?
Absolutely, it is designed as a quick meal that can be prepared in under 30 minutes.
Can I substitute fresh vegetables with frozen ones?
Yes, you can substitute 3 cups of fresh vegetables with 2 cups of frozen mixed vegetables.
Which fresh vegetables are recommended for this recipe?
You can use a mix of onion, carrots, celery, red or green peppers, snow pea pods, and broccoli.
How should the chicken be prepared before cooking?
If you are using chicken breasts, they should be thinly sliced before being stir-fried.
How much protein is provided in one serving?
There are 16 grams of protein per serving.
Is this a one-pan meal?
Yes, the entire dish can be prepared in a single large nonstick skillet.
Which flavor of ramen noodles should I buy?
The recipe specifically recommends Oriental flavor instant ramen noodles.
What is the fat content per serving?
This dish contains 7 grams of fat per serving.
How many grams of carbohydrates does this dish have?
There are 30 grams of carbohydrates per serving.
How are the ramen seasoning packets used in this recipe?
One packet is tossed with the cooked meat for flavor, and the remaining packet is added to the noodle and vegetable mixture.
How much fiber is in this meal?
Each serving provides 2 grams of fiber.
How can I prevent the meat from sticking to the pan?
You can add a drop of vegetable oil to the skillet if needed to prevent sticking.
What is used as a garnish for this Asian lo mein?
The dish is garnished with 2-3 tablespoons of thinly sliced green onions.
How much water is needed to cook the noodles?
You will need 2 cups of water to cook the noodles and vegetables.
How long do the ramen noodles need to simmer?
The noodles and vegetables should simmer for about 3 minutes until the noodles are tender.
Can I use ground sirloin for this recipe?
Yes, 1 lb of ground sirloin is an excellent choice for the protein in this dish.
What is the total cooking time for the meat?
The ground beef or sliced chicken should be cooked for about 5-7 minutes until no longer pink.
How do I make the ramen noodles tender?
Bring the water and noodle mixture to a boil, then reduce heat to low, cover, and simmer for 3 minutes.
How much ground ginger is used in this recipe?
The recipe requires 1/4 teaspoon of ground ginger for seasoning.
What can I do if I don't have fresh vegetables on hand?
You can use 2 cups of frozen mixed vegetables as a convenient substitute.
How many packages of ramen noodles are needed?
You will need 2 packages of instant ramen noodles.
Is this dish considered family-friendly?
Yes, it is described as an incredibly satisfying dish for the whole family.
At what point do I add the green onions?
Stir in the thinly sliced green onions at the very end and cook for one additional minute.
What is the best way to serve this lo mein?
It should be served hot immediately after the meat and green onions are heated through.
Can I use leftover vegetables in this recipe?
Yes, this dish is perfect for using up leftover or extra fresh vegetables you have in the fridge.