Savory Almond and Herb Brown Rice
Elevate your meal with this Savory Almond and Herb Brown Rice recipe. Perfectly toasted slivered almonds combine with aromatic vegetables and a blend of herbs to create a flavorful base for nutritious brown rice. Cooked in chicken stock for an added depth of flavor, this dish makes an excellent side or a wholesome centerpiece for your dinner table. Enjoy the delightful crunch of almonds paired with the savory notes of onion and celery—perfect for a family gathering or a simple weeknight dinner. Share this deliciousness and watch it quickly become a favorite!
6
Servings
142
Calories
8
Ingredients
Ingredients
Slivered almonds
1/3 cup (toasted)
Light margarine
2 teaspoons (melted)
Onion
1/2 cup (chopped)
Celery
1/2 cup (chopped)
Low sodium poultry seasoning
1/2 teaspoon (seasoning)
Dried thyme
1/4 teaspoon (seasoning)
Black pepper
1/4 teaspoon (ground)
Brown rice
3 cups (cooked in chicken stock)
Instructions
1
In a large skillet over medium-high heat, add the slivered almonds. Toast them for about 3-5 minutes, stirring frequently, until they are golden brown. Be careful not to burn them.
2
Add the chopped onion and celery to the skillet with the toasted almonds. Sauté for 5-7 minutes, or until the vegetables are tender-crisp.
3
Sprinkle in the low sodium poultry seasoning, dried thyme, and pepper, stirring well to combine and cook for another 1-2 minutes until the spices are fragrant.
4
Fold in the cooked brown rice, mixing everything together thoroughly. Allow the mixture to cook for an additional 2 minutes, ensuring the rice is heated through and flavors meld.
5
For an added touch, optionally preheat your oven to 375°F (190°C). Transfer the rice mixture into a greased baking dish, cover with aluminum foil, and bake for about 15 minutes for an extra layer of warmth and flavor.
Nutrition Information
4g
Fat
22g
Carbs
4g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Savory Almond and Herb Brown Rice?
It is a flavorful side dish that combines toasted slivered almonds, aromatic vegetables, and a blend of herbs with nutritious brown rice.
How many calories are in a serving of this rice?
There are 142 calories per serving.
Is this recipe considered vegetarian?
While tagged as vegetarian, the rice is cooked in chicken stock; to make it strictly vegetarian, you should substitute the chicken stock with vegetable stock.
How many servings does this recipe yield?
This recipe makes 6 servings.
What are the primary ingredients?
The main ingredients include slivered almonds, light margarine, onion, celery, poultry seasoning, dried thyme, black pepper, and cooked brown rice.
How much fat is in each serving?
Each serving contains 4g of fat.
How many grams of carbohydrates are in a serving?
There are 22g of carbohydrates per serving.
What is the protein content of this dish?
Each serving provides 4g of protein.
How long does it take to toast the almonds?
The almonds should be toasted for about 3-5 minutes over medium-high heat until golden brown.
How should I prepare the onion and celery?
Both the onion and celery should be chopped before sautéing.
What type of rice is used in this recipe?
The recipe calls for 3 cups of cooked brown rice.
Can I bake this rice dish?
Yes, you can optionally bake the mixture in a greased dish at 375 degrees F for 15 minutes.
What kind of seasoning is recommended?
The recipe specifies low sodium poultry seasoning, dried thyme, and ground black pepper.
How long should I sauté the vegetables?
Sauté the onion and celery for 5-7 minutes until they are tender-crisp.
Is the rice cooked in water or stock?
The rice is cooked in chicken stock for added depth of flavor.
What is the purpose of toasting the almonds?
Toasting the almonds provides a golden brown color and a delightful crunch to the dish.
How much margarine is needed?
The recipe uses 2 teaspoons of melted light margarine.
What is the serving size for this recipe?
The serving size is not specifically defined, but the total recipe yields 6 equal portions.
Can I use this as a main course?
Yes, while it is an excellent side dish, it can also serve as a wholesome centerpiece for a meal.
Is this recipe suitable for a family gathering?
Yes, its savory notes and pleasant texture make it a great choice for family gatherings or weeknight dinners.
How long do I cook the herbs and spices?
Stir in the spices and cook for 1-2 minutes until they become fragrant.
Do I need to grease the baking dish?
Yes, if you choose the optional baking step, use a greased baking dish.
What is the texture of the vegetables after cooking?
The onion and celery should be cooked until they reach a tender-crisp consistency.
How much slivered almonds are used?
The recipe requires 1/3 cup of slivered almonds.
What temperature should the oven be for the optional step?
Preheat your oven to 375 degrees F (190 degrees C).
Should I cover the rice when baking?
Yes, cover the baking dish with aluminum foil before putting it in the oven.
How much poultry seasoning is required?
Use 1/2 teaspoon of low sodium poultry seasoning.
How much dried thyme is used?
The recipe calls for 1/4 teaspoon of dried thyme.
Is this a high-protein dish?
With 4g of protein per serving, it provides a moderate amount of protein as a side dish.
Can I use white rice instead?
While the recipe specifies brown rice for its nutritional profile, white rice could be used as a substitute, though cooking times may vary.