Savory Air Fryer Breakfast Casserole
Start your day with this hearty and delicious breakfast casserole made in the air fryer. Perfectly fluffy eggs combined with vibrant vegetables and a touch of cheese, it's a meal that satisfies. Customize it with your favorite cheeses and veggies, and add cooked ham or breakfast sausage for a meat lover's delight. This versatile dish offers a delicious and balanced breakfast with minimal effort.
2
Servings
N/A
Calories
9
Ingredients
Ingredients
eggs
4 (beaten)
1% low-fat milk
2 tablespoons (none)
kosher salt
1/2 teaspoon (none)
hot sauce
1 teaspoon (none)
whole grain bread
1 slice (torn into pieces)
baby spinach
1 1/2 cups (none)
shredded cheddar cheese
1/4 cup (none)
diced bell pepper
1/2 cup (none)
shredded cheddar cheese
2 tablespoons (for topping)
Instructions
1
Preheat your air fryer to 250°F (120°C). Prepare a 6-inch soufflé dish by spraying it with nonstick cooking spray, and set it aside.
2
In a medium-sized bowl, beat the eggs with milk, kosher salt, and hot sauce until well-blended.
3
Integrate the torn bread pieces, baby spinach, 1/4 cup of shredded cheddar cheese, and diced bell pepper into the egg mixture, folding gently to combine.
4
Pour the egg and vegetable mixture into the prepared soufflé dish and place the dish carefully in the air fryer basket.
5
Cook the mixture in the air fryer for 20 minutes. Then, pause the air fryer, sprinkle the remaining 2 tablespoons of shredded cheddar cheese on top, and cook for an additional 5 minutes, or until the eggs are completely set and the edges are golden brown.
6
Once cooked, carefully remove the soufflé dish from the air fryer and allow the casserole to rest for about 10 minutes before serving to let the flavors meld and ensure easy slicing.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Savory Air Fryer Breakfast Casserole?
It is a hearty breakfast dish made with fluffy eggs, vibrant vegetables, and melted cheese, all cooked in an air fryer.
How many servings does this recipe make?
This recipe is designed to yield 2 servings.
What is the recommended air fryer temperature for this casserole?
The air fryer should be preheated and set to 250°F (120°C).
What type of cooking dish is required?
The recipe calls for a 6-inch soufflé dish.
How should I prepare the soufflé dish before cooking?
You should spray the dish with nonstick cooking spray and set it aside.
How many eggs are needed for this recipe?
You will need 4 beaten eggs.
What kind of milk is used in the egg mixture?
The recipe uses 2 tablespoons of 1% low-fat milk.
What seasonings are added to the eggs?
The eggs are seasoned with 1/2 teaspoon of kosher salt and 1 teaspoon of hot sauce.
What type of bread is used in the casserole?
One slice of whole grain bread, torn into pieces, is integrated into the mixture.
How much baby spinach is required?
The recipe requires 1 1/2 cups of baby spinach.
What type of cheese is used in this dish?
Shredded cheddar cheese is used both inside the mixture and as a topping.
How much cheese is mixed into the eggs?
1/4 cup of shredded cheddar cheese is folded into the initial mixture.
How much cheese is used for the topping?
2 tablespoons of shredded cheddar cheese are sprinkled on top during the final minutes of cooking.
What vegetable is diced and added to the casserole?
1/2 cup of diced bell pepper is included in the vegetable mixture.
Is this breakfast casserole suitable for vegetarians?
Yes, as written, the recipe is vegetarian and features eggs, cheese, and vegetables.
Can I add meat to this recipe?
Yes, you can customize it by adding cooked ham or breakfast sausage for a meat lover's version.
How do I combine the ingredients?
Beat the eggs with milk and seasonings, then gently fold in the torn bread, spinach, cheese, and bell peppers.
How long is the initial cooking time in the air fryer?
The casserole should cook for an initial 20 minutes.
When do I add the remaining cheese?
Pause the air fryer after the first 20 minutes to sprinkle the remaining 2 tablespoons of cheese on top.
What is the total cooking time?
The total cooking time is 25 minutes (20 minutes initially plus 5 minutes after adding the topping).
How do I know when the casserole is fully cooked?
The eggs should be completely set and the edges of the casserole should be golden brown.
Should the casserole rest after cooking?
Yes, allow the casserole to rest for about 10 minutes before serving.
Why is the resting period important?
Resting allows the flavors to meld and ensures the casserole is easier to slice.
Can I use different vegetables in this casserole?
Yes, the dish is versatile and can be customized with your favorite vegetables.
Is this considered a quick meal?
Yes, it is designed as a quick meal with minimal effort and easy preparation.
What are the nutritional tags for this recipe?
The tags include breakfast, air fryer, eggs, vegetarian, savory, cheese, quick meal, and healthy.
Can I use a different type of salt?
While kosher salt is specified, you can use other types of salt, adjusting for saltiness as needed.
How much hot sauce should I add?
The recipe suggests 1 teaspoon of hot sauce for a touch of flavor.
Is the bread preparation specific?
The slice of bread should be torn into pieces before being folded into the mixture.
Does this recipe offer a balanced meal?
Yes, it provides a balanced breakfast containing protein from eggs, dairy from cheese, grains from bread, and vitamins from vegetables.