Savor the South Corny Chicken Delight
Indulge in a hearty and comforting one-pot meal that captures the essence of home-cooked goodness. This Corny Chicken Delight is a perfect blend of tender chicken, creamy corn, and flavorful spices, all slow-cooked to perfection. The simplistic ingredient list may seem modest, but this dish bursts with rich and zesty flavors, making it a family favorite. Easy to prepare with minimal effort, this recipe ensures that you come home to a warm and delicious dinner any night of the week. Top it off with melted cheese, a dollop of sour cream, and fresh green onions for a delightful finish.
4
Servings
300
Calories
9
Ingredients
Ingredients
chicken breast
1 lb (frozen)
creamed corn
1 (14 3/4 ounce) can (undrained)
pinto beans
1 (15 ounce) can (undrained)
Rotel diced tomatoes with green chilies
1 (10 ounce) can (undrained)
cumin
1 tablespoon (ground)
Mahatma saffron rice mix
1 (5 ounce) package (as per package instructions)
shredded cheese
to taste (for garnish)
sour cream
to taste (for garnish)
green onion
to taste (sliced for garnish)
Instructions
1
Place the frozen chicken breasts in the bottom of a crock pot.
2
Pour in the undrained creamed corn, pinto beans, and Rotel diced tomatoes. Sprinkle the cumin evenly over the top.
3
Stir the mixture gently to combine all ingredients.
4
Cover the crock pot and cook on low for 6 to 8 hours, allowing the flavors to meld and the chicken to become tender.
5
Once cooked, carefully remove the chicken from the pot and shred or cut it into bite-sized pieces using two forks.
6
Return the shredded chicken back to the crock pot, stirring to incorporate it into the mixture.
7
Stir in the saffron rice mix, cover the pot, and switch the setting to high. Cook for an additional 30 minutes, or until the rice is tender and fully cooked.
8
Serve the dish warm, garnished with shredded cheese, sour cream, and sliced green onions for a delightful finish.
Nutrition Information
10g
Fat
30g
Carbs
30g
Protein
5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Savor the South Corny Chicken Delight?
It is a hearty one-pot slow-cooker meal featuring tender chicken, creamed corn, pinto beans, and saffron rice with a zesty Southern flair.
How many servings does this recipe provide?
This recipe makes 4 servings.
What is the primary cooking method for this dish?
The dish is primarily prepared using a crock pot or slow cooker.
What type of chicken should I use?
The recipe calls for 1 lb of frozen chicken breasts.
Do I need to drain the creamed corn or beans?
No, the creamed corn, pinto beans, and Rotel tomatoes should all be added undrained.
What specific rice is recommended for this recipe?
A 5-ounce package of Mahatma saffron rice mix is used.
How long does the chicken cook in the slow cooker?
The chicken and initial ingredients should cook on low for 6 to 8 hours.
When do I add the rice mix?
The saffron rice mix is added at the very end after the chicken has been shredded and returned to the pot.
How long does the rice take to cook in the crock pot?
Once the rice is added, switch the crock pot to high and cook for an additional 30 minutes.
What is the calorie count per serving?
Each serving contains approximately 300 calories.
Is this recipe considered spicy?
It has a zesty flavor profile due to the Rotel diced tomatoes with green chilies and ground cumin, but it is generally family-friendly.
What are the recommended garnishes?
Top the dish with shredded cheese, a dollop of sour cream, and sliced green onions.
How much fat is in one serving?
There are 10g of fat per serving.
How much protein does this meal offer?
This dish provides 30g of protein per serving.
What is the carbohydrate content?
There are 30g of carbohydrates per serving.
Does this recipe contain fiber?
Yes, each serving contains 5g of fiber.
How many total ingredients are needed?
There are 9 ingredients in total, including garnishes.
What kind of beans are used in this dish?
The recipe uses one 15-ounce can of pinto beans.
What spice provides the main seasoning?
One tablespoon of ground cumin is used for seasoning.
How should the chicken be prepared after cooking?
The chicken should be removed from the pot and shredded or cut into bite-sized pieces using two forks.
Is this a good meal for a busy weeknight?
Yes, it is designed as an easy dinner with minimal effort and a long slow-cooking time.
Can I use a different brand of rice?
While Mahatma saffron rice is specified, any similar 5-ounce saffron rice mix should work.
What category does this recipe fall under?
It is categorized as a One Dish Meal.
Do I need to stir the ingredients immediately?
Yes, after adding the corn, beans, tomatoes, and cumin, stir the mixture gently to combine before cooking.
Is there any sodium or cholesterol information?
The current nutritional data does not specify sodium or cholesterol levels.
What tags are associated with this recipe?
Tags include one-pot meal, slow cooker recipe, chicken, saffron rice, and comfort food.
Should I cook the rice before adding it to the crock pot?
No, add the dry rice mix directly into the crock pot during the final 30 minutes of cooking.
What size cans are needed for the vegetables?
You need a 14.75 oz can of creamed corn, a 15 oz can of pinto beans, and a 10 oz can of Rotel.
Is the chicken cooked on high or low?
The chicken is cooked on low for the majority of the time, then the setting is switched to high for the rice.
Does this recipe contain sugar?
The sugar content is not specified for this recipe.