Sautéed Turkish Chicken with Tomato and Garlic
Sautéed Turkish Chicken with Tomato and Garlic is a delightful and aromatic dish that captures the essence of Turkish home cooking. This recipe features tender pieces of chicken simmered in rich, flavorful tomato sauce with whole garlic cloves that add a unique depth to the dish. The fresh tomatoes create a luscious sauce that perfectly coats the chicken, making it a comforting and satisfying meal. Traditionally enjoyed with crusty bread to soak up the savory juices, this dish can also be served on its own for a lighter option. It's an easy recipe that's perfect for lunch or snacks, and it's sure to impress your family and friends with its mouth-watering aroma. Afiyet olsun!
N/A
Servings
150
Calories
6
Ingredients
Ingredients
Tomatoes
4-5 (peeled and cut into small-medium sizes)
Chicken breasts
2 (cubed)
Garlic cloves
10 (left whole or cut in half if large)
Red pepper paste
1 (tablespoon)
Oil
4 (tablespoons)
Thyme
to taste (for garnish)
Instructions
1
In a medium pot, heat the oil over medium heat and add the red pepper paste. Stir until the paste is well incorporated and fragrant, about 1-2 minutes.
2
Add the cubed chicken to the pot and sauté for 5-10 minutes until the chicken is browned and no longer pink on the outside.
3
Stir in the whole garlic cloves and diced tomatoes. Mix well to combine all ingredients.
4
Cover the pot and let the mixture cook on medium heat for about 15-20 minutes, stirring occasionally, until the chicken is cooked through and the tomatoes have released their juices.
5
Season with salt and pepper to taste, and stir in a generous pinch of thyme.
6
Serve the dish in a shallow bowl or side dish, and enjoy with bread or on its own.
Nutrition Information
7
Fat
9
Carbs
14
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sautéed Turkish Chicken with Tomato and Garlic?
It is a delightful and aromatic Turkish home-cooked dish featuring tender chicken pieces simmered in a flavorful tomato sauce with whole garlic cloves.
What are the main ingredients for this recipe?
The main ingredients include tomatoes, chicken breasts, garlic cloves, red pepper paste, oil, and thyme.
How many calories are in a serving?
There are approximately 150 calories per serving.
What is the protein content of this dish?
This recipe contains 14 grams of protein per serving.
How much fat is in this chicken recipe?
There are 7 grams of fat per serving.
How many carbohydrates are in this dish?
This dish contains 9 grams of carbohydrates.
How should the tomatoes be prepared?
You should use 4-5 tomatoes that are peeled and cut into small-to-medium sizes.
What type of chicken is used?
The recipe calls for 2 chicken breasts that have been cubed.
Should the garlic cloves be chopped?
No, the 10 garlic cloves should be left whole, though they can be cut in half if they are particularly large.
How much red pepper paste is needed?
You will need 1 tablespoon of red pepper paste for this recipe.
How long does it take to sauté the chicken?
The chicken should be sautéed for 5-10 minutes until it is browned and no longer pink on the outside.
What is the first step in the cooking process?
The first step is to heat oil in a medium pot and stir in the red pepper paste until fragrant, about 1-2 minutes.
How long should the dish simmer after adding tomatoes?
The mixture should cook on medium heat for about 15-20 minutes once the tomatoes and garlic are added.
Is this recipe easy to make?
Yes, it is described as an easy recipe that is perfect for lunch or snacks.
What seasonings are added at the end?
The dish is seasoned with salt, pepper, and a generous pinch of thyme.
What should I serve with Sautéed Turkish Chicken?
It is traditionally served with crusty bread to soak up the juices, though it can be eaten on its own.
How many tablespoons of oil are required?
The recipe requires 4 tablespoons of oil.
What type of pot is recommended?
A medium-sized pot is recommended for cooking this dish.
What does the term 'Afiyet olsun' mean?
It is a Turkish phrase that means 'Enjoy your meal'.
What gives the sauce its unique depth?
The whole garlic cloves simmering in the tomato sauce provide a unique depth of flavor.
Can I use this recipe for snacks?
Yes, this dish is versatile enough to be served as a snack or a light meal.
Is the chicken cooked covered or uncovered?
The pot should be covered while the chicken and tomatoes simmer for 15-20 minutes.
How do I know when the sauce is ready?
The sauce is ready when the tomatoes have released their juices and created a luscious coating for the chicken.
What is the texture of the chicken in this dish?
The chicken becomes tender as it simmers in the tomato and garlic sauce.
How many garlic cloves are included?
The recipe uses 10 garlic cloves.
Is this a traditional Turkish dish?
Yes, it captures the essence of traditional Turkish home cooking.
Should I stir the dish during the simmering phase?
Yes, you should stir the mixture occasionally while it cooks for 15-20 minutes.
What kind of bowl should I use for serving?
It is best served in a shallow bowl or a side dish.
How many ingredients are in this recipe?
There are 6 main ingredients: tomatoes, chicken, garlic, red pepper paste, oil, and thyme.
Can the chicken be prepared in advance?
The chicken can be cubed ahead of time to make the cooking process even faster.