Sautéed Garlic Mushroom Medley with Herbed Breadcrumbs
Indulge in the delightful flavors of sautéed button mushrooms, perfectly infused with aromatic garlic and crunchy herbed breadcrumbs. This dish is not only a fantastic side but also serves as a versatile topping for bruschettas or a flavorful addition to salads. The combination of earthy mushrooms, zesty lemon juice, and fresh parsley creates a medley that dances on your palate. For best results, prepare this dish in a balti or cast iron frying pan to enhance the overall flavor and presentation. Serve it straight from the pan for a rustic touch that will impress your guests!
4
Servings
80
Calories
10
Ingredients
Ingredients
sunflower oil
2 tablespoons (none)
butter
1 ounce (none)
spring onions
5 (thinly sliced)
garlic cloves
3 (crushed)
button mushrooms
1 lb (whole)
fresh white breadcrumbs
1.5 ounces (none)
fresh parsley
1 tablespoon (chopped)
lemon juice
2 tablespoons (none)
salt
to taste (none)
freshly ground black pepper
to taste (none)
Instructions
1
In a large balti pan or cast iron frying pan, heat the sunflower oil and butter over medium heat until melted and bubbling.
2
Add the sliced spring onions and crushed garlic to the pan. Gently stir-fry for about 1 to 2 minutes until the onions soften and the garlic becomes fragrant.
3
Increase the heat to high and carefully add the whole button mushrooms, ensuring they are in a single layer if possible. Stir-fry for 4 to 5 minutes, continually tossing until the mushrooms are golden brown and tender.
4
Reduce the heat slightly and add the fresh breadcrumbs, chopped parsley, lemon juice, salt, and pepper. Stir well to combine all the ingredients.
5
Continue to stir-fry for another 2 to 3 minutes, allowing the lemon juice to evaporate and the breadcrumbs to become golden and crisp.
6
Remove from heat, taste and adjust seasoning if necessary. Serve immediately straight from the pan, garnished with additional parsley if desired.
Nutrition Information
5.5g
Fat
7.5g
Carbs
1.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this dish?
The dish is called Sautéed Garlic Mushroom Medley with Herbed Breadcrumbs.
What are the primary ingredients in this recipe?
The primary ingredients are button mushrooms, garlic, spring onions, fresh white breadcrumbs, parsley, lemon juice, sunflower oil, and butter.
How many servings does this recipe yield?
This recipe makes 4 servings.
Is this mushroom medley vegetarian?
Yes, this recipe is tagged as vegetarian.
How many calories are in one serving?
There are 80 calories per serving.
What kind of mushrooms should I use for this recipe?
The recipe calls for 1 lb of whole button mushrooms.
What type of breadcrumbs are needed?
You should use 1.5 ounces of fresh white breadcrumbs.
How much fat is in each serving?
Each serving contains 5.5g of fat.
What is the carbohydrate content?
There are 7.5g of carbohydrates per serving.
How much protein does this dish provide?
This dish provides 1.5g of protein per serving.
What is the recommended pan for this dish?
It is best prepared in a balti pan or a cast iron frying pan to enhance flavor and presentation.
How should the garlic be prepared?
The three garlic cloves should be crushed before adding them to the pan.
How are the spring onions prepared?
The five spring onions should be thinly sliced.
What temperature should the mushrooms be cooked at?
The mushrooms should be stir-fried over high heat.
How long do the mushrooms need to cook on high heat?
The mushrooms should be stir-fried for 4 to 5 minutes until they are golden brown and tender.
What is the purpose of the lemon juice?
Lemon juice adds a zesty flavor that balances the earthy mushrooms and helps deglaze the pan.
Can I use this recipe as something other than a side dish?
Yes, it is versatile and can be used as a topping for bruschettas or added to salads.
How long should the breadcrumbs be cooked?
Stir-fry the breadcrumbs for another 2 to 3 minutes until they become golden and crisp.
What herbs are used in this recipe?
Fresh chopped parsley is used for both the medley and as a garnish.
How much sunflower oil and butter is required?
You will need 2 tablespoons of sunflower oil and 1 ounce of butter.
When should I add the salt and pepper?
Salt and pepper should be added along with the breadcrumbs, parsley, and lemon juice.
How should the dish be served?
It should be served immediately, straight from the pan for a rustic touch.
Is there any sugar or sodium information available?
No, the sugar and sodium values are not specified in this recipe data.
How long do you sauté the spring onions and garlic?
They should be gently stir-fried for about 1 to 2 minutes until softened and fragrant.
Is this a quick recipe?
Yes, it is tagged as a 'quick recipe' and takes approximately 10-15 minutes of active cooking time.
Is the fiber content listed?
No, the fiber content for this recipe is not provided.
What categories does this recipe fall into?
This recipe is categorized as a side dish, brunch, and comfort food.
How many total ingredients are in this dish?
The recipe contains 10 distinct ingredients.
Can I substitute the sunflower oil?
While the recipe specifies sunflower oil, other neutral oils with high smoke points can usually be substituted.
What is the texture of the finished dish?
The dish features tender, earthy mushrooms contrasted by crunchy, herbed breadcrumbs.