Sautéed Chicken with Heritage Bearnaise & Spinach Linguine
This delightful dish combines tender sautéed chicken cubes with a colorful medley of vegetables and a luxurious Bearnaise sauce, bringing a touch of gourmet dining to your kitchen. Created by a dear friend who lovingly blended her favorite ingredients, this recipe is perfect for a cozy family dinner or an impressive gathering with friends. With toasted pine nuts adding a delightful crunch, and olives enriching the flavor profile, this dish is sure to leave everyone asking for seconds. The fresh spinach linguine adds a beautiful touch, making this meal as visually appealing as it is delicious!
4
Servings
300
Calories
13
Ingredients
Ingredients
Pine nuts
2 tablespoons (toasted in a dry skillet)
Olive oil
2 tablespoons (none)
Garlic
1 clove (minced)
Boneless skinless chicken breast halves
3-4 pieces (cut into 1-inch cubes)
Dry white wine (Chardonnay)
1/4 cup (none)
Asparagus
1 bunch (clean and trimmed, cut into 2-inch pieces)
Fresh mushrooms
4 ounces (sliced)
Artichoke hearts
1 (6 ounce) jar (plain, drained)
Black olives
4 ounces (sliced, drained)
Bearnaise sauce
1 cup (made according to package directions)
Salt
to taste (none)
Pepper
to taste (none)
Fresh spinach linguine or black pepper linguine
12-16 ounces (cooked according to package directions)
Instructions
1
Start by toasting the pine nuts in a dry skillet over medium heat until golden brown, making sure to stir frequently and avoid burning. Once toasted, remove from heat and set aside to cool.
2
Prepare all ingredients by cutting the chicken into 1-inch cubes, mincing the garlic, and trimming the asparagus. Season the chicken with salt and pepper.
3
In a large pot, bring salted water to a boil for the pasta. Cook the spinach linguine or black pepper linguine according to package directions until al dente, then drain and set aside.
4
In a skillet over medium heat, warm the olive oil and sauté the minced garlic for about 1 minute until fragrant.
5
Add the seasoned chicken cubes to the skillet and cook until they are golden brown and no longer pink, about 5-7 minutes.
6
Stir in the asparagus, sliced mushrooms, artichoke hearts, and white wine. Cover the skillet and allow the mixture to steam until the vegetables are crisp-tender, approximately 3-5 minutes.
7
Meanwhile, prepare the Bearnaise sauce as per the package directions in a small saucepan, adding additional wine if the sauce becomes too thick.
8
Once the chicken and vegetables are cooked, pour the Bearnaise sauce over the chicken medley in the skillet. Gently stir to combine and heat through for another minute.
9
To serve, place a generous portion of the cooked pasta on each plate. Top with the sautéed chicken and vegetable mixture, finishing with a sprinkle of toasted pine nuts and sliced black olives. Serve immediately.
Nutrition Information
37.5g
Carbs
22.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sautéed Chicken with Heritage Bearnaise & Spinach Linguine?
It is a gourmet dish featuring tender chicken cubes, a variety of vegetables, and a luxurious Bearnaise sauce served over spinach linguine.
How many calories are in one serving of this recipe?
There are 300 calories per serving.
What is the estimated preparation and cook time?
The dish is categorized as taking less than 60 minutes to prepare.
What type of pasta should I use for this recipe?
You can use either fresh spinach linguine or black pepper linguine.
How do I toast the pine nuts?
Toast them in a dry skillet over medium heat until golden brown, stirring frequently to avoid burning.
What size should the chicken be cut into?
The chicken should be cut into 1-inch cubes.
What kind of wine is recommended for this dish?
A dry white wine, specifically Chardonnay, is recommended.
How do I prepare the asparagus?
The asparagus should be cleaned, trimmed, and cut into 2-inch pieces.
What type of mushrooms are needed?
The recipe calls for 4 ounces of sliced fresh mushrooms.
Should the artichoke hearts be marinated?
No, the recipe specifies using plain, drained artichoke hearts from a 6-ounce jar.
How is the Bearnaise sauce prepared?
The Bearnaise sauce should be prepared according to the package directions in a small saucepan.
What can I do if the Bearnaise sauce is too thick?
You can add a little additional wine to the sauce to reach the desired consistency.
How many servings does this recipe provide?
This recipe makes 4 servings.
How much protein is in each serving?
Each serving contains 22.5g of protein.
How many carbohydrates are in each serving?
Each serving contains 37.5g of carbohydrates.
What is the first step in making this recipe?
The first step is to toast the pine nuts in a dry skillet.
How long should I sauté the garlic?
Sauté the minced garlic in olive oil for about 1 minute until it becomes fragrant.
How long do I cook the chicken cubes?
Cook the chicken for 5-7 minutes until they are golden brown and no longer pink.
Why do I cover the skillet after adding the vegetables and wine?
Covering the skillet allows the mixture to steam, which cooks the vegetables until they are crisp-tender.
How long should the vegetable and wine mixture steam?
It should steam for approximately 3-5 minutes.
When do I add the Bearnaise sauce to the chicken?
Pour the sauce over the chicken and vegetable medley once they are fully cooked, then stir to combine.
What garnishes are added before serving?
Finish the dish with a sprinkle of toasted pine nuts and sliced black olives.
Can I use different olives?
The recipe specifically calls for 4 ounces of sliced, drained black olives.
Is this recipe considered a healthy dinner option?
Yes, it is tagged as a healthy dinner and contains fresh vegetables and lean chicken.
What equipment is needed for the pasta?
You will need a large pot to boil salted water for the linguine.
Can I substitute the chicken breast with something else?
While the recipe specifies boneless skinless chicken breast, you could likely use other lean proteins, though flavors may vary.
How much garlic is used in this recipe?
The recipe uses 1 minced clove of garlic.
How do I season the chicken?
Season the chicken cubes with salt and pepper to taste before cooking.
Is this dish suitable for guests?
Yes, the description notes it is perfect for an impressive gathering with friends.
What kind of texture do the pine nuts provide?
Toasted pine nuts add a delightful crunch to the finished dish.