Sautéed Brussels Sprouts with Butter and Olive Oil
Discover a delightful way to enjoy Brussels sprouts that transforms these often-overlooked vegetables into a comforting and flavor-packed side dish! Inspired by a family friend's recipe, this dish balances the earthy taste of Brussels sprouts with the richness of butter and the depth of extra virgin olive oil. Perfect for both seasoned vegetable lovers and those who think they don't like Brussels sprouts, this recipe is sure to be a hit at your dining table. With a simple preparation method and minimal ingredients, you may just find yourself going back for seconds — or thirds!
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
Brussels sprouts
1 lb (whole, washed and trimmed)
Butter
4 tablespoons (unsalted)
Extra virgin olive oil
2-3 tablespoons (for sautéing)
Salt
to taste
Pepper
to taste
Instructions
1
Rinse the Brussels sprouts under cold water to remove any dirt and debris.
2
Carefully peel off the outer layer of leaves and trim the stem ends to remove any tough spots.
3
Slice Brussels sprouts lengthwise into thin slices, approximately 1/8" to 1/4" thick.
4
In a large skillet, melt the butter along with the olive oil over medium-high heat until shimmering.
5
Add the sliced Brussels sprouts to the skillet and season generously with salt and pepper.
6
Reduce the heat to medium, and stir the sprouts occasionally to ensure even cooking.
7
Sauté the sprouts for about 15-20 minutes, or until they're tender and caramelized, adjusting the cook time according to your desired consistency.
8
Once finished, remove from heat and serve immediately while hot!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this Brussels sprouts recipe?
The recipe is called Sautéed Brussels Sprouts with Butter and Olive Oil.
What are the primary ingredients?
The main ingredients are Brussels sprouts, butter, extra virgin olive oil, salt, and pepper.
How many Brussels sprouts do I need?
You need 1 lb of whole Brussels sprouts.
How much butter is used?
The recipe calls for 4 tablespoons of unsalted butter.
How much olive oil is required?
You will need 2-3 tablespoons of extra virgin olive oil.
How should I clean the Brussels sprouts?
Rinse them under cold water to remove any dirt and debris.
Should I remove any leaves?
Yes, carefully peel off the outer layer of leaves.
How do I prepare the stems?
Trim the stem ends to remove any tough spots.
How should the Brussels sprouts be sliced?
Slice them lengthwise into thin slices.
What is the recommended thickness for the slices?
The slices should be approximately 1/8 to 1/4 inch thick.
What type of skillet should I use?
A large skillet is recommended for this recipe.
At what heat should I melt the butter and oil?
Melt them over medium-high heat until shimmering.
When do I add the seasoning?
Add the salt and pepper generously once the sprouts are in the skillet.
Do I keep the heat on medium-high for the whole cook?
No, reduce the heat to medium after adding the sprouts.
How often should I stir the sprouts?
Stir them occasionally to ensure even cooking.
How long does it take to sauté the sprouts?
It takes about 15-20 minutes.
What is the target texture for the dish?
The sprouts should be tender and caramelized.
When should the dish be served?
Serve immediately while hot once finished.
Is this recipe suitable for people who usually dislike Brussels sprouts?
Yes, it is designed to be a hit even for those who think they don't like them.
What inspired this recipe?
It was inspired by a recipe from a family friend.
Can I adjust the cooking time?
Yes, adjust it according to your desired consistency.
Is this considered a healthy dish?
Yes, it is tagged as healthy cooking.
Is this recipe family-friendly?
Yes, it is tagged as a family-friendly side dish.
How many ingredients are in the total list?
There are 5 ingredients in total.
What kind of oil is best for this recipe?
Extra virgin olive oil is recommended for its depth of flavor.
What should the butter and oil look like before adding sprouts?
They should be melted and shimmering.
Is this a complex recipe?
No, it is categorized as a simple recipe with minimal ingredients.
Is this a main course?
No, it is intended as a vegetable side dish.
What flavor profile can I expect?
It balances the earthy taste of the sprouts with rich butter and olive oil.
Can I use this for quick meal prep?
Yes, it is tagged as being suitable for quick meals.