Revitalizing Vegetarian Mulligatawny Soup
Experience the warmth of a classic Indian-inspired Mulligatawny soup, reinvented into a vibrant vegetarian version. Packed with hearty vegetables, soothing coconut milk, and aromatic spices, this soup is a perfect blend of flavors and textures, bringing comfort and rejuvenation to your dining table. With a tantalizing mix of heat and creaminess, it's not just a meal—it's a restorative escape for your senses, ideal for chilly days or when you're simply seeking the healing touch of a soul-warming dish.
8
Servings
N/A
Calories
17
Ingredients
Ingredients
sweet onion
1 large (finely chopped)
butter
2 tablespoons (melted)
cayenne
1/4 teaspoon (ground)
kosher salt
1/4 teaspoon
dried chili
1 whole (unchopped)
turmeric
1 teaspoon (ground)
coriander
1 tablespoon (ground)
vegetable stock
4 cups (store-bought or homemade)
carrot
1 large (finely sliced)
new potato
1 large (rinsed, unpeeled, cubed)
green pepper
1 large (finely chopped)
plum tomatoes
2-3 (chopped)
celery
1 stalk (finely sliced)
coconut milk
398 ml (canned)
fresh lemon juice
2 tablespoons (squeezed)
fresh cilantro
1 tablespoon (minced)
fresh parsley
1 tablespoon (minced)
Instructions
1
Heat a large pot over medium heat. Add butter and melt gently. Add the finely chopped onion and sauté for about 5-7 minutes until softened and translucent, stirring frequently to avoid caramelization.
2
Mix in cayenne, kosher salt, dried chili, turmeric, and coriander with the sautéed onions. Stir continuously for 2-3 minutes to allow the spices to bloom and infuse their flavors thoroughly with the onions.
3
Pour in the vegetable stock and raise the heat to bring to a gentle simmer. Add chopped carrots, cubed potato, green pepper, plum tomatoes, and sliced celery. Simmer uncovered for about 15 minutes, or until the vegetables are tender.
4
Gently stir in the coconut milk, allowing the mixture to cook for an additional 5 minutes. Remove from heat and allow it to cool slightly. Discard the whole dried chili.
5
Using a hand blender, blend the soup until you achieve a desired consistency, leaving some texture for variety. Stir in fresh lemon juice, parsley, and cilantro, mixing well.
6
Set the soup aside for about an hour to let the flavors meld harmoniously. When ready to serve, reheat gently, adjusting seasoning if needed. Serve warm with naan or pita for a delightful dining experience.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Vegetarian Mulligatawny Soup?
It is a vibrant Indian-inspired soup featuring a blend of hearty vegetables, aromatic spices, and creamy coconut milk.
How many servings does this recipe make?
This recipe is designed to yield 8 servings.
Is this Mulligatawny soup recipe gluten-free?
Yes, the recipe is categorized as gluten-free and uses naturally gluten-free ingredients like vegetables and coconut milk.
Can I make this soup vegan?
Yes, you can easily make it vegan by substituting the 2 tablespoons of butter with a plant-based oil or vegan butter.
What are the primary spices used?
The soup features a mix of cayenne, ground turmeric, ground coriander, and a whole dried chili.
How long should I sauté the onions?
The finely chopped sweet onion should be sautéed for about 5 to 7 minutes until softened and translucent.
Do I need to peel the new potato?
No, the recipe suggests using one large new potato that is rinsed, left unpeeled, and cubed.
How long do the vegetables need to simmer?
The vegetables should simmer in the stock for approximately 15 minutes until they are tender.
When is the coconut milk added?
Stir in the coconut milk after the initial 15-minute simmer and cook for an additional 5 minutes.
What should I do with the whole dried chili before serving?
You should remove and discard the whole dried chili after the second simmer but before blending the soup.
What is the best way to blend the soup?
Use a hand blender to blend the soup until you reach your desired consistency, leaving some texture for variety.
Why does the recipe recommend letting the soup sit for an hour?
Allowing the soup to sit for an hour helps the various spices and flavors meld together for a more harmonious taste.
What are suggested sides for this dish?
This soup is ideally served warm with sides like naan or pita bread.
Can I use store-bought vegetable stock?
Yes, you can use either store-bought or homemade vegetable stock for this recipe.
How much coconut milk is required?
The recipe calls for one 398 ml can of coconut milk.
Is this soup considered spicy?
Yes, it is described as having a tantalizing mix of heat thanks to the cayenne and dried chili.
What type of onion is used in the recipe?
The recipe specifically calls for one large sweet onion.
What herbs are added for freshness?
Freshly minced cilantro and fresh minced parsley are added at the end of the cooking process.
How many plum tomatoes are needed?
The recipe uses 2 to 3 chopped plum tomatoes.
When should I add the lemon juice?
Add the 2 tablespoons of fresh lemon juice after blending the soup, alongside the fresh herbs.
What is the preparation for the green pepper?
One large green pepper should be finely chopped before being added to the pot.
How should the carrots be cut?
One large carrot should be finely sliced.
What does it mean to let the spices bloom?
It involves stirring the spices with the onions for 2-3 minutes to allow heat to release their full aromatic flavors.
How much turmeric is in the recipe?
The recipe uses 1 teaspoon of ground turmeric.
Can I adjust the seasoning later?
Yes, you can adjust the seasoning as needed when reheating the soup before serving.
How much coriander is used?
The recipe calls for 1 tablespoon of ground coriander.
What is the preparation for the celery?
One stalk of celery should be finely sliced.
How many ingredients are in this recipe?
There are a total of 17 ingredients in this Mulligatawny soup recipe.
Should the soup be simmered covered or uncovered?
The recipe specifies simmering the vegetables uncovered for about 15 minutes.
Is this a restorative dish?
Yes, it is described as a soul-warming, restorative escape for your senses, perfect for chilly days.