Refreshingly Chilled Tomato-Rich Gazpacho
Dive into the vibrant flavors of summer with this Refreshingly Chilled Tomato-Rich Gazpacho. Bursting with juicy tomatoes and crisp vegetables, this chilled soup is not only refreshing but also incredibly nutritious. Combining the delicious sweetness of bell peppers and the aromatic notes of fresh herbs, it's a perfect appetizer or light meal that can be enjoyed on a hot day. Easy to make and even easier to share, this recipe is sure to impress your guests and leave them craving more. Perfect for gatherings, picnics, or a simple yet elegant meal at home.
6
Servings
37
Calories
19
Ingredients
Ingredients
Tomato juice
4 cups (N/A)
Onion
1/2 cup (Finely chopped)
Garlic
1 clove (Minced)
Bell pepper
1 medium (Minced)
Honey
2 teaspoons (Optional)
Cucumber
1 medium (Peeled, seeded, and minced)
Scallions
2 (Minced)
Lemon
1/2 (Juice of)
Lime
1 (Juice of)
Red wine vinegar
2 tablespoons (N/A)
Basil
1 tablespoon (Finely chopped)
Tarragon
1 tablespoon (Finely chopped)
Cumin
1/4-1/2 teaspoon (N/A)
Fresh parsley
1/4 cup (Minced)
Olive oil
2-3 tablespoons (N/A)
Salt
to taste (N/A)
Pepper
to taste (N/A)
Cayenne
to taste (N/A)
Fresh tomatoes
2 cups (Diced)
Instructions
1
In a large mixing bowl, combine the tomato juice, chopped onion, minced garlic, diced bell pepper, honey (if using), and minced cucumber.
2
Add the minced scallions, lemon juice, lime juice, red wine vinegar, chopped basil, chopped tarragon, cumin, and fresh parsley. Mix well until all ingredients are well incorporated.
3
Drizzle in the olive oil and season with salt, pepper, and cayenne to taste. Adjust seasonings as desired.
4
Gently fold in the diced fresh tomatoes, ensuring not to crush them.
5
Transfer the mixture into a large pot or airtight container and refrigerate for at least 2 hours to allow the flavors to meld. For best results, let it chill overnight.
6
Before serving, give the gazpacho a good stir, taste and adjust seasoning if needed. Serve in chilled bowls and garnish with additional parsley or basil if desired.
Nutrition Information
2
Fat
4
Carbs
1
Protein
1
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Refreshingly Chilled Tomato-Rich Gazpacho?
It is a vibrant summer chilled soup made with juicy tomatoes, crisp vegetables, and fresh herbs, perfect as an appetizer or light meal.
How many servings does this recipe yield?
This recipe makes 6 servings.
How many calories are in one serving of this gazpacho?
Each serving contains approximately 37 calories.
Is this gazpacho recipe gluten-free?
Yes, the recipe is naturally gluten-free.
Is this recipe suitable for vegans?
Yes, it is tagged as vegan, though you may wish to substitute the optional honey with agave or maple syrup if you follow a strict vegan diet.
How long should I chill the gazpacho before serving?
The gazpacho should be refrigerated for at least 2 hours, though letting it chill overnight provides the best results for flavor melding.
What are the main vegetables used in this soup?
The main vegetables include tomatoes, onion, garlic, bell pepper, cucumber, and scallions.
Do I need to peel the cucumber?
Yes, the recipe suggests the cucumber should be peeled, seeded, and minced.
What type of vinegar is used in this recipe?
The recipe calls for 2 tablespoons of red wine vinegar.
What herbs are included in the gazpacho?
The recipe uses fresh basil, tarragon, and parsley.
Can I make this soup spicy?
Yes, you can season it with cayenne pepper to your preferred level of heat.
Is there any oil in this gazpacho?
Yes, the recipe includes 2 to 3 tablespoons of olive oil.
How much protein is in a serving?
There is 1 gram of protein per serving.
How much fat is in a serving?
There are 2 grams of fat per serving.
What is the carbohydrate content per serving?
There are 4 grams of carbohydrates per serving.
How much fiber does one serving provide?
Each serving provides 1 gram of fiber.
Can I substitute the honey?
Yes, honey is listed as an optional ingredient; you can omit it or use a different sweetener.
What citrus juices are used in the recipe?
The recipe uses the juice of half a lemon and one full lime.
How should the fresh tomatoes be prepared?
The fresh tomatoes should be diced and gently folded into the mixture so they are not crushed.
What is the base liquid for this soup?
The base liquid consists of 4 cups of tomato juice.
Does this recipe require cooking?
No, this is a raw, no-cook soup that only requires mixing and chilling.
What spices are used?
The recipe uses cumin, salt, pepper, and cayenne.
What kind of texture does this gazpacho have?
It has a chunky, refreshing texture due to the finely chopped and diced vegetables.
How much tarragon is needed?
You will need 1 tablespoon of finely chopped tarragon.
Can I serve this immediately?
While you can, it is highly recommended to chill it for at least 2 hours to allow the flavors to develop.
Is there garlic in this recipe?
Yes, the recipe calls for 1 minced garlic clove.
What type of bell pepper should I use?
The recipe calls for one medium minced bell pepper; typically, red or green works well.
How should I garnish the gazpacho?
You can garnish the soup with additional parsley or basil before serving.
What containers should I use for serving?
It is recommended to serve the soup in chilled bowls.
Can this be used for meal prep?
Yes, since it tastes better after sitting, it is an excellent dish to prepare a day in advance.