Refreshing Pineapple Bliss Cake
This Refreshing Pineapple Bliss Cake is an effortless delight that brings together the lightness of angel food cake and the tropical sweetness of crushed pineapple. Perfectly complemented by a fluffy Cool Whip Lite frosting, this cake is not only a guilt-free dessert but also a crowd-pleaser at any gathering. Whether you’re celebrating a special occasion or simply treating yourself after a workout, this low-fat cake allows you to satisfy your sweet tooth without any of the guilt. Trust me, once you taste this light and moist cake, you’ll want to make it again and again!
12
Servings
150
Calories
3
Ingredients
Ingredients
Angel food cake mix
18 ounces (none)
Crushed pineapple (undrained)
20 ounces (none)
Cool Whip Lite
2 cups (none)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, combine the angel food cake mix with the undrained crushed pineapple. Stir until completely combined. The mixture will be somewhat thick.
3
Pour the batter into an ungreased 9x13 inch cake pan, spreading it evenly.
4
Bake in the preheated oven for 30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
5
Once baked, remove the cake from the oven and allow it to cool completely in the pan.
6
Once cooled, generously frost the top of the cake with the Cool Whip Lite, spreading it evenly for a light finish.
7
Cut into 12 equal servings, serve, and enjoy your deliciously refreshing Pineapple Bliss Cake!
Nutrition Information
0.4
Fat
30
Carbs
1
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Refreshing Pineapple Bliss Cake?
It is a light and tropical dessert made by combining angel food cake mix with crushed pineapple and topped with a fluffy Cool Whip Lite frosting.
How many ingredients are required for this recipe?
There are only 3 ingredients: angel food cake mix, crushed pineapple, and Cool Whip Lite.
Should I drain the crushed pineapple before adding it to the cake mix?
No, you must use undrained crushed pineapple as the juice is necessary to hydrate the cake mix.
What is the calorie count per serving?
Each serving contains approximately 150 calories.
Is this pineapple cake low in fat?
Yes, it is very low in fat, containing only 0.4 grams per serving.
How many servings does this recipe make?
The recipe makes 12 equal servings when baked in a 9x13 inch pan.
What temperature should the oven be set to?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
Do I need to grease the cake pan?
No, the batter should be poured into an ungreased 9x13 inch cake pan.
How long does the Refreshing Pineapple Bliss Cake take to bake?
It takes approximately 30 minutes to bake.
How do I know when the cake is finished baking?
The cake is done when the top is golden brown and a toothpick inserted into the center comes out clean.
What type of cake mix is used?
An 18-ounce box of angel food cake mix is required.
Can I frost the cake while it is still warm?
No, you must allow the cake to cool completely in the pan before applying the frosting.
What is used for the frosting?
The cake is frosted with 2 cups of Cool Whip Lite.
How many carbohydrates are in a serving?
There are 30 grams of carbohydrates per serving.
Does this cake provide any protein?
Yes, there is 1 gram of protein per serving.
Is this dessert suitable for a post-workout treat?
Yes, it is described as a gym-friendly dessert because it is light and low-fat.
What size pan is recommended?
A standard 9x13 inch cake pan is recommended for this recipe.
What is the texture of this cake?
The cake has a light, moist, and airy texture thanks to the angel food base and pineapple.
Can I use fresh pineapple instead of canned?
It is best to use canned crushed pineapple in its juice to ensure the correct liquid-to-dry-mix ratio.
How much pineapple is needed?
You will need a 20-ounce can of undrained crushed pineapple.
Is this recipe easy to make?
Yes, it is considered an effortless delight and an easy recipe with simple steps.
What is the recipe's category?
This recipe is categorized as a Dessert.
Is the batter thick or thin?
The mixture of cake mix and pineapple will be somewhat thick.
Can I use regular Cool Whip?
Yes, though Cool Whip Lite is recommended to keep the calories and fat content lower.
How should I store the leftover cake?
Because of the whipped topping, leftovers should be stored in the refrigerator.
Is there any cholesterol in the recipe?
The data does not specify cholesterol, but the ingredients are generally cholesterol-free.
Are there any tags associated with this recipe?
Tags include light dessert, low fat cake, pineapple cake, and easy recipes.
Does the recipe include fiber?
The fiber content is not specified in the nutritional facts for this recipe.
Can this cake be served at gatherings?
Yes, it is described as a crowd-pleaser that is perfect for any gathering.
What makes this cake guilt-free?
Its low fat content and relatively low calorie count allow you to satisfy a sweet tooth without guilt.