Refreshing Minty Lassi Delight
Indulge in the refreshing experience of this Minty Lassi Delight, a beloved traditional Indian beverage that’s perfect for warm days or as a delightful treat anytime. This creamy drink combines the coolness of fresh mint leaves and the sweetness of vanilla yogurt, resulting in a luscious and invigorating concoction. Perfectly balancing a hint of lime for zest and a touch of sugar for sweetness, this lassi is blended with ice and topped with fizzy soda water for an effervescent twist. Not only is it delicious, but it also offers a taste of authenticity that transports you straight to India with every sip. Serve it chilled as a thirst-quenching drink at gatherings, or simply enjoy it by yourself as a refreshing pick-me-up!
4
Servings
80
Calories
6
Ingredients
Ingredients
Mint leaves
1/2 cup (fresh, washed)
Vanilla yogurt
1 cup (plain or flavored)
Soda water
12 ounces (chilled)
Lime
1-2 (juiced)
Sugar
2 teaspoons (granulated)
Crushed ice
1 cup (freshly prepared)
Instructions
1
In a blender, combine the fresh mint leaves, vanilla yogurt, lime juice, sugar, crushed ice, and half of the chilled soda water.
2
Blend the mixture on high speed until the mint leaves are finely minced and the ingredients are well combined.
3
Stop the blender and add the remaining soda water, blending for just a couple of seconds to mix.
4
Pour the lassi into glasses and garnish each serving with a sprig of fresh mint for a delightful presentation.
5
Serve immediately for the best flavor and freshness!
Nutrition Information
2g
Fat
14g
Carbs
2.5g
Protein
0.5g
Fiber
10g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Refreshing Minty Lassi Delight?
Refreshing Minty Lassi Delight is a traditional Indian beverage made with yogurt, fresh mint, and a touch of lime, finished with fizzy soda water.
How many servings does this lassi recipe make?
This recipe is designed to make 4 servings.
What are the main ingredients in this drink?
The main ingredients are fresh mint leaves, vanilla yogurt, soda water, lime juice, sugar, and crushed ice.
How many calories are in one serving of Minty Lassi?
Each serving contains approximately 80 calories.
What type of yogurt should I use?
The recipe recommends using 1 cup of vanilla yogurt, which can be either plain or flavored.
How much mint is required for the recipe?
You will need 1/2 cup of fresh, washed mint leaves.
What gives this lassi its fizzy texture?
The effervescence comes from 12 ounces of chilled soda water added during the blending process.
Is this beverage suitable for summer?
Yes, it is specifically described as a perfect refreshing drink for warm days and a great summer beverage.
How much sugar is in each serving?
Each serving contains 10g of sugar.
What is the fat content per serving?
There are 2g of fat in each serving.
How much protein is provided in this lassi?
This drink provides 2.5g of protein per serving.
Does this recipe contain fiber?
Yes, there is approximately 0.5g of fiber per serving.
How much lime juice is used?
The recipe calls for the juice of 1 to 2 limes.
What is the carbohydrate count for this drink?
There are 14g of carbohydrates per serving.
Can I use granulated sugar for this recipe?
Yes, the recipe specifies 2 teaspoons of granulated sugar.
How should the mint leaves be prepared?
The mint leaves should be fresh and washed before being finely minced in the blender.
When do I add the soda water during blending?
Half of the chilled soda water is added initially, and the remaining half is blended in at the very end for a few seconds.
What equipment is needed to make this recipe?
You will need a blender to combine and mince the ingredients.
How is the lassi garnished?
Each serving is garnished with a sprig of fresh mint.
Should this drink be served immediately?
Yes, for the best flavor, freshness, and effervescence, it should be served immediately.
Is this a sweet or salty lassi?
This is a sweet lassi, as indicated by the use of vanilla yogurt and added sugar.
Is the sodium content high in this recipe?
The specific sodium content is not listed, but the ingredients are naturally low-sodium.
Is there any cholesterol in this lassi?
Cholesterol information is not provided for this specific recipe.
What is the texture of the finished drink?
The drink is described as luscious, creamy, and invigorating with a fizzy twist.
How much ice is required?
The recipe uses 1 cup of freshly prepared crushed ice.
Is this recipe considered a healthy drink?
Yes, it is tagged as a healthy drink option.
What category does this recipe fall under?
It is categorized under Beverages.
Does the recipe transport you to another culture?
Yes, the description notes it offers a taste of authenticity that transports you straight to India.
Can I serve this at a gathering?
Absolutely, it is recommended as a thirst-quenching drink for gatherings.
How fast should the blender be set?
The mixture should be blended on high speed until the mint leaves are finely minced.