Refreshing Minted Peas with Green Onions
This refreshing dish combines the sweet freshness of English peas with the bright flavors of mint and green onions. Perfectly cooked peas are lightly coated in unsalted butter, allowing them to shine. With a sprinkle of chopped chives enhancing their fresh appeal, this side dish not only complements any meal but also adds a pop of color to your plate. Ideal for gatherings, this recipe is low in cholesterol, making it a wholesome choice for all occasions. Enjoy these peas warm or at room temperature for a delightful experience!
N/A
Servings
30
Calories
6
Ingredients
Ingredients
English peas
4 lbs (shelled)
Green onions
2 (trimmed and sliced)
Mint leaves
12 large (chopped)
Unsalted butter
2 teaspoons (melted)
Chives
1/4 cup (chopped)
Salt
to taste (for seasoning)
Instructions
1
Bring a large pot of water to a rolling boil. While waiting for the water, shell the English peas until you have approximately 4 cups of vibrant green peas.
2
Once the water is boiling, carefully add the shelled peas and cook for about 2 minutes or until tender but still bright in color. Drain the peas well and transfer them to a medium serving bowl.
3
While the peas are cooking, prepare the green onions. Trim off the root ends and the dark green leaves. Slice the remaining white and light green parts in half lengthwise, then cut them into thin crosswise pieces. Set aside.
4
Chop the mint leaves into small pieces and set them aside as well.
5
Add the unsalted butter to the warm peas and gently toss them until the butter is completely melted and the peas are evenly coated.
6
Incorporate the sliced green onions, chopped chives, and mint into the bowl with the peas. Toss everything together gently to combine the flavors.
7
Season with salt to taste, serving the dish immediately to preserve its freshness and vibrant flavors.
Nutrition Information
1g
Fat
4g
Carbs
1g
Protein
1.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the main dish described in this recipe?
The dish is Refreshing Minted Peas with Green Onions, a side dish featuring sweet English peas.
How many calories are in a serving of these minted peas?
There are 30 calories per serving.
Is this recipe suitable for a vegetarian diet?
Yes, the recipe is tagged as vegetarian.
What type of peas should be used for this recipe?
The recipe specifies using fresh English peas.
How many pounds of English peas do I need to buy?
You will need 4 lbs of English peas before shelling.
What is the approximate yield of shelled peas needed?
You should shell enough peas to have approximately 4 cups of vibrant green peas.
How long should I boil the English peas?
The peas should be cooked for about 2 minutes once the water is at a rolling boil.
How do I know when the peas are done cooking?
The peas are ready when they are tender but still bright green in color.
What parts of the green onion are used in this dish?
Use the white and light green parts of the green onion, discarding the root ends and dark green leaves.
How should the green onions be sliced?
Slice them in half lengthwise and then cut them into thin crosswise pieces.
What kind of butter is recommended for this recipe?
Unsalted butter is used to allow the fresh flavors of the peas to shine.
How much butter is required?
The recipe calls for 2 teaspoons of unsalted butter.
How many large mint leaves are needed?
You will need 12 large mint leaves.
How much chopped chives should be added?
The recipe requires 1/4 cup of chopped chives.
Is this recipe low in cholesterol?
Yes, it is described as a low-cholesterol choice.
What is the fat content of this dish?
The dish contains 1g of fat.
How many grams of carbohydrates are in a serving?
There are 4g of carbohydrates per serving.
What is the protein content per serving?
Each serving contains 1g of protein.
How much fiber does this side dish provide?
It provides 1.5g of fiber per serving.
At what temperature should the dish be served?
You can enjoy these peas warm or at room temperature.
When should the butter be added to the peas?
Add the butter to the warm peas immediately after draining so it melts completely.
How should the mint leaves be prepared?
The mint leaves should be chopped into small pieces.
Is this a quick recipe to prepare?
Yes, it is tagged as a quick recipe.
What is the total number of ingredients in this recipe?
There are 6 ingredients in total.
How many green onions are used in the dish?
The recipe uses 2 green onions.
Should I season the dish with salt?
Yes, season with salt to taste just before serving.
What is the first step of the instructions?
The first step is to bring a large pot of water to a rolling boil and shell the peas.
What makes this dish colorful?
The combination of bright green peas, sliced green onions, and chopped chives adds a pop of color.
Is this recipe suitable for social gatherings?
Yes, it is described as ideal for gatherings and various occasions.
What are the primary flavor components of this recipe?
The primary flavors are sweet freshness from the peas, bright mint, and savory green onions.