Refreshing Low-Fat Key Lime Delight
Indulge in a guilt-free dessert with this Refreshing Low-Fat Key Lime Delight! This easy-to-make pie combines the zesty flavor of key lime with creamy yogurt and fluffy Cool Whip, creating a delightful treat that’s perfect for warm weather or any occasion. You can also experiment with various gelatin flavors, such as raspberry, to add your own twist. For a lighter option, skip the crust and use low-fat graham crackers for dipping, making it a fun and interactive dessert for friends and family.
6
Servings
N/A
Calories
4
Ingredients
Ingredients
Water
1/4 cup (Boiled)
Sugar-free lime gelatin
1 (3 ounce) package (Any flavor can be used)
Key lime pie-flavor light yogurt
2 (6 ounce) containers (Choose any flavor you prefer)
Cool Whip Lite
1 (8 ounce) container (N/A)
Instructions
1
1. In a microwave-safe bowl, heat the water on high for 45 seconds to 1.5 minutes until boiling.
2
2. Carefully stir in the sugar-free gelatin powder until fully dissolved.
3
3. In a mixing bowl, combine the dissolved gelatin with the light yogurt, stirring gently until well blended.
4
4. Next, fold in the Cool Whip Lite until the mixture is smooth and creamy.
5
5. Pour the mixture into a pie dish (or serve in individual cups for a fun presentation).
6
6. Cover and refrigerate for at least 1 hour to let it set.
7
7. Serve chilled, and for added enjoyment, dip low-fat graham crackers into this refreshing dessert!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Refreshing Low-Fat Key Lime Delight?
It is a guilt-free dessert that combines the zesty flavor of key lime with creamy yogurt and fluffy Cool Whip for a light, refreshing treat.
Is this recipe considered low-fat?
Yes, the recipe uses light yogurt and Cool Whip Lite to create a lower-fat dessert option.
How many ingredients are required for this recipe?
There are 4 main ingredients: water, sugar-free lime gelatin, key lime pie-flavor light yogurt, and Cool Whip Lite.
What are the specific ingredients needed?
You will need 1/4 cup of water, one 3-ounce package of sugar-free lime gelatin, two 6-ounce containers of key lime light yogurt, and one 8-ounce container of Cool Whip Lite.
How long does it take for the dessert to set?
The mixture needs to be refrigerated for at least 1 hour to set properly.
Can I use different flavors of gelatin?
Yes, you can experiment with various flavors, such as raspberry gelatin, to add your own twist to the dessert.
Is this recipe easy to prepare?
Yes, it is an easy-to-make recipe involving simple heating and mixing steps.
How should I prepare the water for the gelatin?
Heat 1/4 cup of water in a microwave-safe bowl on high for 45 seconds to 1.5 minutes until it reaches a boil.
Can I make this dessert without a traditional pie crust?
Absolutely! You can skip the crust and serve the mixture in a dish or individual cups.
What can I serve with this dessert for dipping?
Low-fat graham crackers are recommended for dipping into the chilled mixture.
Does the recipe require sugar-free gelatin?
The recipe specifically calls for sugar-free lime gelatin to keep the dessert light.
How many servings does this recipe yield?
This recipe makes approximately 6 servings.
What kind of yogurt should I use?
The recipe suggests using two 6-ounce containers of key lime pie-flavor light yogurt.
Which type of Cool Whip is best for this recipe?
Cool Whip Lite is used to maintain the low-fat nature of the dessert.
Can this be served in individual portions?
Yes, pouring the mixture into individual cups is a great way to create a fun presentation.
Is this dessert suitable for warm weather?
Yes, its refreshing lime flavor and chilled serving temperature make it perfect for warm weather.
What is the best way to mix the Cool Whip?
You should gently fold in the Cool Whip Lite until the mixture is smooth and creamy.
What size gelatin package is needed?
One 3-ounce package of gelatin is required.
How much yogurt is needed in total?
A total of 12 ounces is needed, provided by two 6-ounce containers.
Can I substitute the yogurt flavor?
Yes, you can choose any yogurt flavor you prefer to customize the taste.
How long should I microwave the water?
Microwave on high for 45 seconds to 1.5 minutes until boiling.
Should the dessert be served chilled?
Yes, for the best experience, serve the delight chilled directly from the refrigerator.
Is the texture of this dessert heavy or light?
The dessert is light and fluffy due to the combination of gelatin, yogurt, and Cool Whip.
Can children help make this recipe?
Yes, since it is simple and involves no stovetop cooking, it is a fun recipe for families to make together.
Is there any cooking involved on the stove?
No, the only heating required is boiling water in the microwave.
How do I ensure the gelatin is fully prepared?
Stir the sugar-free gelatin powder into the boiling water until it is completely dissolved.
How should I combine the yogurt and gelatin?
Dissolve the gelatin first, then stir it into the light yogurt until well blended.
Do I need to cover the dish in the fridge?
Yes, cover the pie dish or individual cups before refrigerating for at least 1 hour.
Can I use graham crackers as a crust?
While the recipe suggests using them for dipping, you can certainly use low-fat graham crackers to create a crust if you prefer.
What is the main flavor profile of this dessert?
It features a zesty and refreshing key lime flavor.