Refreshing Low-Calorie Orange Delight Sorbet
Indulge in the refreshing taste of summer with this Refreshing Low-Calorie Orange Delight Sorbet. Perfect for anyone seeking a deliciously sweet treat without the guilt, this vibrant sorbet offers a delightful balance of citrusy flavors and a smooth texture. Made with natural sweeteners like erythritol and enhanced with a touch of orange extract, this sorbet provides a perfect dessert option for those adhering to low-carb diets. Each scoop bursts with refreshing orange goodness, making it an ideal choice to share with friends and family or to enjoy all by yourself on a warm day. Cool down and delight your taste buds with this easy-to-make, guilt-free frozen dessert!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
water
1 cup (none)
erythritol
1 cup (granulated)
orange extract
1 teaspoon (none)
liquid stevia
3 drops (none)
psyllium husks
1/8 cup (none)
vodka
1/2 teaspoon (optional)
yellow food coloring
to taste (none)
red food coloring
to taste (none)
Instructions
1
In a medium saucepan, combine water and erythritol. Heat over medium heat, stirring until the erythritol is fully dissolved. This should take about 3-5 minutes.
2
Once dissolved, remove from heat and add the orange extract and psyllium husks, whisking to combine until smooth.
3
Add in yellow and red food coloring, a few drops at a time, until you reach your desired color resembling a bright orange hue.
4
Transfer the mixture to a blender and blend on medium speed for 1-2 minutes until fully combined and frothy.
5
Refrigerate the blended mixture for about 30 minutes to cool it down.
6
After the mixture has cooled, stir in the liquid stevia and vodka (if using) until everything is well mixed.
7
Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
8
Transfer the sorbet to a container and freeze for at least 2 hours to allow it to firm up. Serve and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Refreshing Low-Calorie Orange Delight Sorbet?
It is a guilt-free, citrus-flavored frozen dessert made with natural sweeteners like erythritol and orange extract, designed specifically for low-carb and low-calorie diets.
Is this orange sorbet suitable for a ketogenic diet?
Yes, because it uses erythritol and stevia as sweeteners and contains low-carb ingredients like psyllium husks, it fits well within a keto or low-carb lifestyle.
What are the main ingredients in this recipe?
The main ingredients include water, granulated erythritol, orange extract, liquid stevia, psyllium husks, and optional vodka and food coloring.
Why is psyllium husk used in this sorbet recipe?
Psyllium husks act as a stabilizer and thickener, helping to create a smoother, more scoopable texture in the absence of sugar and fat.
Do I need an ice cream maker for this recipe?
Yes, the instructions recommend using an ice cream maker to churn the mixture to a soft-serve consistency before final freezing.
Why is vodka included as an optional ingredient?
A small amount of vodka helps prevent the sorbet from freezing rock-hard, keeping it easier to scoop by lowering the freezing point.
How long does it take to dissolve the erythritol?
It typically takes about 3-5 minutes over medium heat while stirring for the erythritol to fully dissolve in water.
Is this recipe sugar-free?
Yes, this sorbet is sugar-free as it relies on erythritol and liquid stevia for sweetness.
How do I achieve the bright orange color?
You can achieve the desired hue by adding yellow and red food coloring a few drops at a time to the mixture.
Why do I need to blend the mixture?
Blending the mixture for 1-2 minutes ensures that the psyllium husks and flavorings are fully combined and creates a frothy base for churning.
How long should the mixture cool before churning?
The recipe recommends refrigerating the blended mixture for at least 30 minutes to cool it down before it goes into the ice cream maker.
When should I add the liquid stevia?
The liquid stevia should be stirred in after the base mixture has cooled in the refrigerator.
How long should the sorbet freeze after churning?
It should be placed in a container and frozen for at least 2 hours to allow it to firm up properly.
Is this orange sorbet dairy-free?
Yes, this recipe is entirely dairy-free as it uses a water base rather than cream or milk.
How many ingredients are required in total?
The recipe requires 8 ingredients: water, erythritol, orange extract, stevia, psyllium husks, vodka, and two types of food coloring.
Can I make this without food coloring?
Absolutely. The food coloring is only for aesthetic purposes and does not affect the flavor of the sorbet.
What is the serving size for this sorbet?
The specific serving size is not defined, but the recipe is designed as a low-calorie treat that can be enjoyed in standard scoop sizes.
Can I substitute the orange extract?
Yes, you could experiment with other citrus extracts like lemon or lime for different flavor variations.
Is this recipe gluten-free?
Yes, all ingredients listed, including psyllium husks and erythritol, are naturally gluten-free.
What should the consistency be after churning?
The mixture should reach a soft-serve consistency in the ice cream maker before you transfer it to the freezer.
Is the vodka necessary for the recipe?
No, the vodka is optional. It is only used to improve the texture of the frozen sorbet.
What type of erythritol should I use?
The recipe specifies granulated erythritol for the base syrup.
Can I add fresh orange juice?
While not in the original recipe, adding juice may change the carb count; the recipe relies on extract to keep calories and carbs low.
Is this sorbet vegan?
Yes, this recipe contains no animal products, making it suitable for vegans.
How much orange extract is needed?
The recipe calls for 1 teaspoon of orange extract.
What is the purpose of the water in this recipe?
Water serves as the primary liquid base for the sorbet, keeping it light and calorie-free.
How much liquid stevia should I use?
The recipe suggests using 3 drops of liquid stevia to enhance the sweetness.
What equipment is needed for blending?
A standard kitchen blender is sufficient to combine the ingredients and create a frothy mixture.
Can kids eat this sorbet?
Yes, especially if you omit the optional vodka, it is a healthy, sugar-free treat for children.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe and involves simple steps like heating, blending, and churning.