Refreshing Frozen Fruit Nectar Popsicles
Delight in these vibrant and refreshing Frozen Fruit Nectar Popsicles, a healthier alternative to store-bought treats! Bursting with fruity flavor, these popsicles are made with 100% fruit nectar and are incredibly easy to prepare. Perfect for hot summer days or as a nutritious snack for kids, you can customize these popsicles with your favorite nectar flavors. Whether you're using paper cups or trusty Tupperware molds, these homemade pops are sure to be a hit with the whole family!
4
Servings
N/A
Calories
3
Ingredients
Ingredients
fruit nectar
1 (12-ounce can (Kerns brand found on the juice aisle))
paper cups
4-6 (Dixie cups or similar disposable cups)
wooden popsicle sticks
4-6 (Standard wooden popsicle sticks)
Instructions
1
Begin by pouring the fruit nectar evenly into the paper cups, filling each cup about 3/4 full.
2
Cut a piece of foil large enough to cover the top of each cup securely.
3
Gently cover each cup with the foil, ensuring it fits snugly.
4
Using a sharp knife or scissors, carefully make a small slit in the center of the foil cover.
5
Insert a wooden popsicle stick into each cup through the slit, ensuring it stands upright.
6
Place the cups upright in the freezer and allow them to freeze for at least 4-6 hours, or until completely solid.
7
To serve, remove the popsicles from the cups by gently pulling the paper away or running warm water over the outside of the cups for a few seconds.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Refreshing Frozen Fruit Nectar Popsicles?
They are vibrant, homemade frozen treats made from 100% fruit nectar, providing a healthier alternative to store-bought popsicles.
What ingredients do I need for this recipe?
You only need three items: a 12-ounce can of fruit nectar, 4-6 small paper cups, and 4-6 wooden popsicle sticks.
How many popsicles does this recipe make?
This recipe is designed to yield approximately 4 servings depending on the size of the cups used.
How long do the popsicles need to freeze?
The popsicles should be placed upright in the freezer for at least 4-6 hours, or until they are completely solid.
What kind of fruit nectar is recommended?
The recipe suggests using a 12-ounce can of fruit nectar, specifically mentioning the Kerns brand commonly found in the juice aisle.
How full should I fill the paper cups?
You should fill each paper cup approximately 3/4 full with the fruit nectar to allow for expansion during freezing.
Why do I need to use aluminum foil?
Foil is used to cover the top of the cups so it can hold the wooden popsicle sticks upright and centered while the nectar freezes.
How do I insert the popsicle sticks?
After covering the cup with foil, make a small slit in the center with a knife or scissors and push the stick through into the liquid.
What is the best way to remove the popsicles from the cups?
You can either gently peel the paper cup away or run warm water over the outside of the cup for a few seconds to loosen the popsicle.
Can I use plastic molds instead of paper cups?
Yes, you can easily use Tupperware molds or any reusable plastic popsicle molds if you prefer them over disposable paper cups.
Are these popsicles suitable for kids?
Absolutely! They are a nutritious and easy-to-make snack that kids love, especially on hot summer days.
Can I customize the flavor of these popsicles?
Yes, you can use any variety of fruit nectar such as peach, mango, apricot, or guava to create different flavors.
Is there any added sugar in this recipe?
This recipe relies on the natural sweetness of 100% fruit nectar, so no additional sugar is required.
Are these popsicles vegan and gluten-free?
Since they are made entirely from fruit nectar, they are naturally vegan and gluten-free.
Can I add real fruit pieces to the popsicles?
Yes, adding small chunks of fresh fruit into the nectar before freezing is a great way to add texture and nutrition.
What category does this recipe fall under?
This recipe is categorized under Frozen Desserts.
Do I need to stir the nectar before pouring?
It is a good idea to shake the can or stir the nectar slightly to ensure any settled fruit pulp is evenly distributed.
How long can I store these in the freezer?
For the best flavor, consume the popsicles within 1-2 weeks, although they can technically stay frozen for longer if tightly sealed.
What size paper cups should I use?
Standard disposable Dixie cups (usually 3-5 ounces) work perfectly for this recipe.
Can I use plastic wrap instead of foil?
Foil is preferred because it is sturdier and holds the stick in place better, but tight plastic wrap can work in a pinch.
Are these popsicles low in calories?
Fruit nectar varies by brand, but since there is no added cream or fat, they are generally a lower-calorie dessert option.
Can I use a blender for this recipe?
A blender isn't necessary unless you are mixing different types of nectar or adding whole fruit that you want pureed.
Is fruit nectar the same as fruit juice?
Nectar is typically thicker and contains more fruit pulp than standard filtered juice, which gives the popsicles a better texture.
Can I make these without popsicle sticks?
You could use plastic spoons as a substitute for wooden sticks if you do not have any on hand.
What is the preparation time?
The actual hands-on preparation takes less than 10 minutes; the rest of the time is just waiting for them to freeze.
Can I use carbonated juice instead?
It is not recommended as carbonation can make the popsicles have an odd, airy texture once frozen.
How do I prevent the foil from sticking to the popsicle?
Since the cup is only 3/4 full, the liquid shouldn't touch the foil, preventing it from sticking during the freezing process.
Is this recipe budget-friendly?
Yes, using a single can of nectar and disposable cups is a very inexpensive way to make multiple treats.
What tags are associated with this recipe?
The recipe is tagged with popsicles, frozen desserts, healthy snacks, kids treats, homemade popsicles, fruit nectar, and summer treats.
Why is this a better alternative to store-bought popsicles?
They contain 100% fruit nectar and lack the artificial colors, preservatives, and high-fructose corn syrup often found in commercial brands.