Refreshing Chilled Cucumber & Buttermilk Soup
This Refreshing Chilled Cucumber & Buttermilk Soup is the perfect dish to beat the summer heat! Created by a chef who personally does not favor cucumbers, this recipe has still garnered rave reviews from friends and family alike. The silky texture of blended cucumbers combined with the tangy buttermilk and creamy nonfat sour cream creates a delightful balance of flavors that cucumber enthusiasts will adore. Enhanced with a hint of dill and a splash of white vinegar, this soup is not only light and refreshing but also surprisingly satisfying. Best served in chilled bowls, it promises to be a hit at your next outdoor gathering or picnic. Keep it simple and serve it as a starter or alongside a light salad for a complete meal.
N/A
Servings
125
Calories
6
Ingredients
Ingredients
Cucumber
2 (peeled and seeded)
Buttermilk
1/2 cup (chilled)
Nonfat sour cream
1/2 cup (chilled)
White vinegar
2 1/2 teaspoons
Olive oil
1 teaspoon
Dried dill
1/2 teaspoon (crumbled)
Instructions
1
Begin by peeling and seeding the cucumbers, then chop them coarsely.
2
In a blender or food processor, add the chopped cucumbers and blend them until you achieve a coarse purée.
3
Transfer the puréed cucumbers to a metal bowl to facilitate quicker chilling.
4
Whisk in the chilled buttermilk, nonfat sour cream, white vinegar, olive oil, and dried dill until well mixed. Adjust salt to taste.
5
Cover the bowl with plastic wrap and place it in the refrigerator to chill for at least 30 minutes, stirring occasionally to ensure even cooling.
6
Once chilled, serve the soup in pre-chilled bowls for an extra refreshing experience. Garnish with additional dill or cucumber slices if desired.
Nutrition Information
5g
Fat
15g
Carbs
2.5g
Protein
1g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Refreshing Chilled Cucumber & Buttermilk Soup?
It is a cool and tangy summer soup made by blending cucumbers with buttermilk, nonfat sour cream, and herbs.
Is this soup served hot or cold?
This soup is served chilled, making it an ideal dish for hot weather.
How long does it take to chill the soup?
The soup should be refrigerated for at least 30 minutes before serving to ensure it is properly cooled.
What are the main ingredients?
The primary ingredients are cucumber, buttermilk, nonfat sour cream, white vinegar, olive oil, and dried dill.
Can I use regular sour cream instead of nonfat?
Yes, you can substitute nonfat sour cream with regular or low-fat versions depending on your preference.
Is this cucumber soup vegetarian?
Yes, all the ingredients in this recipe are suitable for a vegetarian diet.
How many calories are in a serving?
There are approximately 125 calories per serving of this soup.
How many cucumbers are needed for the recipe?
The recipe calls for 2 cucumbers.
Do I need to peel the cucumbers?
Yes, the cucumbers should be peeled and seeded before being chopped and pured.
Should I remove the seeds from the cucumbers?
Yes, seeding the cucumbers is a necessary step for the best texture.
Can I use fresh dill instead of dried dill?
Yes, fresh dill can be used as a substitute; usually, you use a bit more fresh herbs than dried.
What is the purpose of white vinegar in this recipe?
The white vinegar adds a splash of acidity that balances the creaminess of the dairy.
How should I blend the cucumbers?
You should blend the chopped cucumbers in a blender or food processor until they reach a coarse pure.
What kind of bowl should I use to chill the soup?
A metal bowl is recommended because it facilitates quicker chilling in the refrigerator.
Why is the soup stirred occasionally while chilling?
Stirring occasionally helps ensure even cooling throughout the soup.
How much olive oil is required?
The recipe requires 1 teaspoon of olive oil.
Is this soup gluten-free?
Yes, the ingredients listed (cucumber, dairy, vinegar, oil, herbs) are naturally gluten-free.
What are some recommended garnishes?
You can garnish the soup with additional dried or fresh dill and cucumber slices.
How much protein does this soup provide?
Each serving contains 2.5g of protein.
What is the carbohydrate content per serving?
There are 15g of carbohydrates per serving.
How much fat is in this recipe?
The soup contains 5g of fat per serving.
Can I double this recipe?
Yes, the ingredients can easily be doubled to serve more people.
What should I serve with this soup?
It is excellent as a starter or paired with a light salad for a complete meal.
How much white vinegar is added?
The recipe calls for 2 1/2 teaspoons of white vinegar.
Is this recipe difficult to make?
No, it is a simple and easy recipe that involves basic peeling, blending, and mixing.
What type of oil is used in the soup?
Olive oil is used to add a subtle richness to the flavor profile.
Does the soup contain fiber?
Yes, there is 1g of fiber per serving.
Should the buttermilk be chilled before use?
Yes, the recipe specifies using 1/2 cup of chilled buttermilk.
Can I skip the chilling step?
Chilling is highly recommended for at least 30 minutes to achieve the intended refreshing effect.
What is the best way to serve the soup?
For the best experience, serve the soup in pre-chilled bowls.