Rainbow Fruity Parfait Delight
Brighten your morning with this Rainbow Fruity Parfait Delight! This colorful and nutritious parfait layers creamy Greek yogurt, crunchy Fruity Pebbles, and a medley of fresh fruits. Perfect for breakfast or a sweet snack, it's as delightful to the eyes as it is to the palate. The combination of sweet bananas, tangy kiwi, and luscious strawberries topped with a drizzle of chocolate syrup creates a deliciously balanced treat that everyone will love. Serve it up in individual glasses for a fun and vibrant way to kickstart your day!
4
Servings
300
Calories
6
Ingredients
Ingredients
Greek yogurt
2 cups (plain, thick and creamy)
Fruity Pebbles cereal
2 cups (crunchy and colorful)
bananas
2 (sliced)
kiwi fruits
2 (peeled and sliced)
strawberries
1 3/8 cups (hulled and sliced)
chocolate syrup
to taste (for drizzling)
Instructions
1
Prepare your ingredients by slicing the bananas, kiwi, and strawberries so they are ready to use.
2
In a tall glass or cup, start by adding a small layer of Greek yogurt at the bottom. This serves as your base.
3
Next, add a layer of Fruity Pebbles cereal over the yogurt. Ensure it’s an even layer, so it stays crunchy.
4
Layer your prepared fruits, starting with banana slices. Add a layer of bananas to showcase their bright yellow color.
5
Follow with another layer of yogurt, then repeat the process with the remaining fruits—add kiwi slices next, and then strawberries. Maintain the order to create a distinct color-blocked visual.
6
For the final layer, top it off with another generous layer of Fruity Pebbles cereal for crunch.
7
As a finishing touch, drizzle chocolate syrup over the top layer of cereal. Adjust the amount to your personal preference.
8
Serve immediately, or refrigerate briefly if you prefer it chilled. Enjoy your colorful and delicious parfait!
Nutrition Information
52.5g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Rainbow Fruity Parfait Delight?
It is a colorful and nutritious parfait that layers creamy Greek yogurt, crunchy Fruity Pebbles cereal, and a medley of fresh fruits including bananas, kiwi, and strawberries.
How many servings does this recipe provide?
This recipe is designed to make 4 servings.
How many calories are in one serving of the parfait?
Each serving contains approximately 300 calories.
What are the primary ingredients needed?
The main ingredients are Greek yogurt, Fruity Pebbles cereal, bananas, kiwi fruits, strawberries, and chocolate syrup.
How much protein is in each serving?
Each serving of this parfait provides 10g of protein.
What is the carbohydrate content per serving?
There are 52.5g of carbohydrates in each serving.
What kind of yogurt should I use?
The recipe calls for 2 cups of plain, thick, and creamy Greek yogurt.
How should the bananas be prepared?
You should use 2 bananas that have been sliced.
How do I prepare the kiwi fruits?
The recipe requires 2 kiwi fruits that are peeled and sliced.
What is the preparation for the strawberries?
You will need 1 3/8 cups of strawberries that are hulled and sliced.
What cereal is recommended for this recipe?
Fruity Pebbles cereal is used for its crunchy texture and vibrant colors.
What is the suggested topping for the parfait?
The parfait is finished with a drizzle of chocolate syrup to taste.
Is this recipe suitable for breakfast?
Yes, it is tagged as a breakfast recipe and is a great way to kickstart your day.
Can this be served as a dessert?
Absolutely, the combination of sweet fruits and chocolate syrup makes it a delicious dessert option.
What is the first step in the instructions?
The first step is to prepare your ingredients by slicing the bananas, kiwi, and strawberries.
What layer goes at the very bottom of the glass?
A small layer of Greek yogurt serves as the base at the bottom of the glass.
When should I add the Fruity Pebbles cereal?
Add a layer of cereal over the initial yogurt base, and again as the final top layer for maximum crunch.
In what order should the fruits be layered?
The instructions suggest starting with banana slices, followed by kiwi slices, and then strawberries to create a color-blocked visual.
How do I keep the cereal crunchy?
The recipe suggests serving immediately to ensure the Fruity Pebbles stay crunchy.
Can I serve this chilled?
Yes, you can refrigerate it briefly if you prefer it chilled, though serving immediately is also recommended.
Is this considered an easy recipe?
Yes, it is tagged as an easy recipe and involves simple layering without complex cooking.
How many total ingredients are required?
There are 6 total ingredients in this recipe.
What provides the yellow color in the rainbow layers?
The sliced bananas provide the bright yellow layer.
What provides the green color in the parfait?
The peeled and sliced kiwi fruits provide the green layer.
What provides the red color in the parfait?
The sliced strawberries provide the red layer.
Is there any fat or cholesterol data provided?
The recipe data currently lists fat, cholesterol, sodium, and fiber as null.
Can I adjust the amount of chocolate syrup?
Yes, the chocolate syrup is added to taste, so you can adjust the amount based on your personal preference.
What type of glassware is best for serving?
A tall glass or cup is recommended to showcase the distinct colorful layers.
Why is Greek yogurt used instead of regular yogurt?
Greek yogurt is used because it is thick and creamy, which helps support the layers of fruit and cereal.
What makes this parfait a 'Rainbow' delight?
The variety of colorful fruits combined with the multi-colored Fruity Pebbles cereal creates a vibrant, rainbow-like appearance.