Quick & Hearty Chili Delight
This Quick & Hearty Chili Delight is a perfect go-to meal for busy days! In just 30 minutes, you can whip up a flavorful, satisfying chili using simple ingredients. The combination of seasoned beef, beans, and aromatic spices creates a warm dish that's ideal for lunch or a casual snack. Top it off with fresh onions and melted cheddar cheese for an extra burst of flavor. Gather your friends or family and enjoy this comforting bowl of goodness any day of the week!
4
Servings
180
Calories
11
Ingredients
Ingredients
hamburger (or chili meat)
1 lb (ground)
yellow onion
1 medium (diced)
garlic cloves
4 (peeled and finely chopped)
chili powder
2 1/2 tablespoons (ground)
black pepper
1 teaspoon (ground)
salt
1 teaspoon (to taste)
cumin
1 teaspoon (ground)
cayenne pepper (optional)
1/4-1/2 teaspoon (to taste)
pinto beans
1 (15 ounce) can (drained and rinsed)
crushed tomatoes
1 (14 1/2 ounce) can (no preparation needed)
beef broth
1 (14 1/2 ounce) can (no preparation needed)
Instructions
1
In a 5-quart Dutch oven or a large skillet, brown the ground beef over medium-high heat for about 5 to 6 minutes, breaking it apart as it cooks until no longer pink.
2
Add the diced onion and the finely chopped garlic to the pan, stirring for another 2 minutes until the onion softens.
3
Sprinkle in the chili powder, black pepper, salt, cumin, and cayenne pepper (if using). Mix well and let the spices toast for about 1 minute to enhance their flavors.
4
Carefully stir in the pinto beans, crushed tomatoes, and beef broth. Bring the mixture to a boil.
5
Once it reaches a boil, lower the heat and allow it to simmer uncovered for 15 minutes, stirring occasionally.
6
Serve hot, garnished with fresh onion and shredded cheddar cheese.
Nutrition Information
9g
Fat
14g
Carbs
11.25g
Protein
2.25g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Quick & Hearty Chili Delight?
It is a flavorful and satisfying chili made with seasoned beef, pinto beans, and aromatic spices that can be prepared in just 30 minutes.
How long does it take to prepare this chili?
The entire recipe takes approximately 30 minutes from start to finish.
How many servings does this recipe yield?
This recipe makes 4 servings.
What type of meat is recommended for this chili?
You can use 1 lb of hamburger or chili meat.
What kind of beans are used in this recipe?
The recipe calls for one 15-ounce can of pinto beans, drained and rinsed.
How many calories are in one serving of this chili?
There are 180 calories per serving.
What is the fat content per serving?
Each serving contains 9g of fat.
How much protein is in a serving of Quick & Hearty Chili Delight?
Each serving provides 11.25g of protein.
How many grams of carbohydrates are in a serving?
There are 14g of carbohydrates per serving.
How much fiber is in this chili recipe?
There is 2.25g of fiber per serving.
What size pot should I use to cook the chili?
A 5-quart Dutch oven or a large skillet is recommended.
How long should I brown the ground beef?
Brown the meat over medium-high heat for about 5 to 6 minutes until no longer pink.
What aromatics are added to the beef?
Add one medium diced yellow onion and 4 cloves of finely chopped garlic.
What spices are used to flavor the chili?
The flavor comes from chili powder, black pepper, salt, cumin, and cayenne pepper.
Is the chili spicy?
The recipe includes chili powder and an optional 1/4 to 1/2 teaspoon of cayenne pepper to adjust the spice level.
Why do I toast the spices for one minute?
Toasting the spices helps to enhance their natural flavors before adding the liquids.
What kind of tomatoes are used?
The recipe requires one 14.5-ounce can of crushed tomatoes.
What liquid base is used for the simmer?
The chili uses one 14.5-ounce can of beef broth.
How long does the chili need to simmer?
The chili should simmer uncovered for 15 minutes.
Should I cover the pot while simmering?
No, the instructions specify to simmer the mixture uncovered.
What are the best garnishes for this chili?
The recipe suggests garnishing with fresh onion and shredded cheddar cheese.
How many garlic cloves are needed?
You will need 4 garlic cloves, peeled and finely chopped.
How much chili powder is used?
The recipe calls for 2 1/2 tablespoons of ground chili powder.
Can I use this recipe for a quick weeknight meal?
Yes, it is specifically tagged as a weeknight meal and a 30-minute meal.
Is this chili considered a comfort food?
Yes, it is described as a comforting bowl of goodness and tagged as comfort food.
What is the preparation for the pinto beans?
They should be drained and rinsed before being added to the pot.
What is the preparation for the beef broth and crushed tomatoes?
No special preparation is needed for these items other than opening the cans.
How many total ingredients are in this recipe?
There are 11 ingredients in total.
At what point do I add the beans and tomatoes?
Add them after the meat is browned, the onions are softened, and the spices have been toasted.
Should I serve the chili hot or cold?
The chili should be served hot for the best experience.