Prosciutto-Wrapped Asparagus Rolls
Delight your guests with these elegant Prosciutto-Wrapped Asparagus Rolls, a perfect finger food for any gathering. The crisp and tender asparagus spears are blanched to maintain their vibrant color and crunch, then lovingly wrapped in savory prosciutto and flaky pie crust. Finished off with a sprinkle of sesame seeds and brushed with melted butter, these rolls are baked until golden brown, offering a delightful contrast of textures. Serve them warm and watch as they disappear from the platter!
12
Servings
38
Calories
5
Ingredients
Ingredients
asparagus
1 lb (Trimmed and blanched)
frozen pie crust
1 (Thawed and rolled out to 1/8 inch thickness)
sesame seeds
1 tablespoon (For sprinkling)
prosciutto
3 slices (Sliced into long, thin strips)
Smart Balance butter spread
1 tablespoon (Melted for brushing)
Instructions
1
Begin by bringing a pot of water to a boil. Once boiling, add the trimmed asparagus and blanch for about 2 minutes until bright green and tender-crisp. Immediately transfer the asparagus to an ice bath to halt the cooking process. Drain and set aside once cooled.
2
While the asparagus cools, roll out the thawed pie crust on a lightly floured surface to a thickness of about 1/8 inch. Cut the crust into long strips approximately 1 inch wide.
3
Slice the prosciutto into long, thin strips, ensuring that you have enough to wrap around each asparagus spear.
4
Starting at the top of each asparagus spear, begin wrapping a strip of prosciutto around it in a spiral fashion, moving down to the base. Next, take the pie crust strips and overlay them over the prosciutto, spiraling downwards until the entire spear is wrapped.
5
Arrange each wrapped asparagus roll on a greased cookie sheet. Once all spears are wrapped, brush them lightly with the melted Smart Balance butter and sprinkle with sesame seeds for added flavor and crunch.
6
Bake in a preheated oven at 350°F (175°C) for about 8 minutes, or until the pie crust is golden brown and flaky.
7
Remove from the oven and let cool slightly. Serve warm and enjoy!
Nutrition Information
2.8g
Fat
1.8g
Carbs
1.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Prosciutto-Wrapped Asparagus Rolls?
They are elegant finger food appetizers consisting of blanched asparagus wrapped in savory prosciutto and flaky pie crust, topped with sesame seeds.
How many servings does this recipe provide?
This recipe makes 12 servings.
How many calories are in each asparagus roll?
Each serving contains approximately 38 calories.
What is the fat content per serving?
There are 2.8g of fat in each roll.
How many carbohydrates are in one serving?
Each serving has 1.8g of carbohydrates.
What is the protein content of these rolls?
Each roll contains 1.25g of protein.
How do I prepare the asparagus for this recipe?
Trim the asparagus and blanch them in boiling water for about 2 minutes until tender-crisp.
Why should I put the asparagus in an ice bath?
An ice bath is used to halt the cooking process immediately, keeping the asparagus bright green and crisp.
How thin should I roll out the pie crust?
The thawed pie crust should be rolled out to a thickness of approximately 1/8 inch.
How wide should the pie crust strips be?
Cut the pie crust into long strips that are about 1 inch wide.
How should I slice the prosciutto?
Slice the prosciutto into long, thin strips suitable for wrapping around the spears.
How many slices of prosciutto are needed?
The recipe calls for 3 slices of prosciutto.
What is the wrapping technique for the asparagus?
Start at the top and spiral a strip of prosciutto down to the base, then overlay a strip of pie crust in the same spiral fashion.
What type of butter is recommended for brushing?
The recipe specifies using melted Smart Balance butter spread.
What is the purpose of the sesame seeds?
Sesame seeds are sprinkled on top to provide extra flavor and a crunchy texture.
At what temperature should the oven be preheated?
Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius).
How long do the asparagus rolls need to bake?
Bake them for approximately 8 minutes.
How do I know when the rolls are done?
They are finished when the pie crust appears golden brown and flaky.
Should these be served hot or cold?
They are best served warm, shortly after removing them from the oven.
What category of dish is this recipe?
This recipe falls under the Vegetable and Appetizer categories.
Is the pie crust used fresh or frozen?
The recipe uses one frozen pie crust that has been thawed.
Do I need to grease the cookie sheet?
Yes, you should arrange the wrapped rolls on a greased cookie sheet for baking.
How much asparagus is required?
You will need 1 pound of trimmed and blanched asparagus.
What makes this a good party snack?
Its elegant appearance, finger food format, and savory contrast of textures make it ideal for gatherings.
Is there any sugar in this recipe?
The nutritional data indicates the sugar content is null or negligible.
Is there any fiber in these rolls?
The fiber content for this recipe is listed as null.
How many main ingredients are in this recipe?
There are 5 main ingredients: asparagus, pie crust, sesame seeds, prosciutto, and butter spread.
Can I use a different type of butter?
While the recipe suggests Smart Balance, other melted butter spreads can generally be used for brushing.
How many carbohydrates are in a single serving?
There are 1.8g of carbohydrates per serving.
What is the total preparation time for the crust?
The crust needs to be thawed, rolled to 1/8 inch, and cut into 1-inch strips before use.