Pineapple Mint Refresher
This Pineapple Mint Refresher is a vibrant and refreshing drink that perfectly balances the tropical sweetness of ripe pineapple with the invigorating taste of fresh mint leaves. Ideal for hot summer days or festive gatherings, it's an easy-to-make agua fresca that your friends and family will love. With just a few natural ingredients and a touch of honey for sweetness, this beverage is both delicious and revitalizing. Serve it chilled for a tasty treat that's sure to quench your thirst!
N/A
Servings
75
Calories
4
Ingredients
Ingredients
ripe pineapple
1 (peeled and coarsely chopped)
fresh peppermint
1 bunch (leaves only)
honey
1/2 cup (or to taste)
water
8 cups (chilled)
Instructions
1
Begin by peeling and coarsely chopping the ripe pineapple into smaller pieces to make blending easier.
2
In a blender, combine the chopped pineapple, fresh peppermint leaves, and water.
3
Blend the mixture on high speed until it becomes completely smooth and the pineapple is fully broken down.
4
Taste the mixture and stir in honey gradually, adjusting the sweetness to your preference. Blend again briefly to incorporate.
5
Once blended, pour the agua fresca into a large pitcher.
6
For serving, you can chill it in the refrigerator or pour it over ice cubes in individual glasses. Enjoy it unstrained for a thicker texture or strain it if you prefer a smoother drink.
Nutrition Information
0g
Fat
18.75g
Carbs
0.375g
Protein
1.125g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is a Pineapple Mint Refresher?
It is a vibrant agua fresca that combines tropical pineapple, fresh peppermint, and honey for a refreshing summer drink.
What are the main ingredients?
The recipe requires one ripe pineapple, a bunch of fresh peppermint, half a cup of honey, and eight cups of water.
How many calories are in this drink?
Each serving contains approximately 75 calories.
Is this recipe vegan-friendly?
As written it contains honey, but you can make it vegan by substituting honey with agave nectar or maple syrup.
How do I prepare the pineapple?
You should peel and coarsely chop the pineapple into smaller pieces before blending.
Can I adjust the sweetness?
Yes, the recipe suggests stirring in honey gradually and adjusting it to your personal preference.
Do I need to strain the mixture?
It is optional; you can enjoy it unstrained for a thicker texture or strain it for a smoother drink.
What type of mint should I use?
The recipe specifically calls for fresh peppermint leaves.
Is there any fat in this beverage?
No, this Pineapple Mint Refresher contains 0g of fat.
How much fiber is in a serving?
There is approximately 1.125g of fiber per serving.
How should I serve this drink?
It is best served chilled in a large pitcher or poured over ice cubes in individual glasses.
Can I use a blender for this recipe?
Yes, a blender is used to combine the pineapple, mint, and water until completely smooth.
How many ingredients are in this recipe?
There are 4 total ingredients: pineapple, peppermint, honey, and water.
What is the carbohydrate count?
There are 18.75g of carbohydrates per serving.
Is this drink alcoholic?
No, this is a non-alcoholic refreshing beverage suitable for all ages.
How much water is needed?
The recipe calls for 8 cups of chilled water.
Can I make this in advance?
Yes, you can prepare it and store it in the refrigerator to keep it chilled before serving.
What is the protein content?
The drink contains a small amount of protein, specifically 0.375g per serving.
Is this a good summer drink?
Yes, it is ideal for hot summer days and festive gatherings due to its refreshing nature.
Can I use frozen pineapple?
While the recipe calls for ripe fresh pineapple, frozen pineapple can be used for a slushier texture.
What is an agua fresca?
It is a light, fruit-based non-alcoholic beverage popular in Mexico and Central America.
Does it contain cholesterol?
No, this recipe is cholesterol-free.
How do I incorporate the honey?
Stir it in after the initial blending and then blend briefly again to ensure it is fully incorporated.
What is the first step of the instructions?
The first step is peeling and coarsely chopping the ripe pineapple.
Can I use peppermint tea instead of fresh leaves?
Fresh leaves are recommended for the most vibrant and authentic flavor.
What speed should I blend at?
The recipe recommends blending on high speed until the mixture is completely smooth.
Is this drink gluten-free?
Yes, all ingredients used are naturally gluten-free.
Can I add other fruits?
While this recipe focuses on pineapple, you could easily add other tropical fruits like mango for variation.
Is the sodium level high?
The recipe does not specify sodium content, but the natural ingredients are naturally very low in sodium.
How do I store leftovers?
Keep any leftovers in a covered pitcher in the refrigerator for up to 2-3 days.