Perfectly Roasted Butternut Squash Delight
This Perfectly Roasted Butternut Squash Delight is a no-fuss, weeknight recipe that highlights the natural sweetness and creamy texture of butternut squash. Tossed in olive oil and roasted to perfection, this dish brings warmth and comfort to your table without the need for complicated techniques. Utilizing pre-cubed butternut squash available at most supermarkets makes preparation a breeze, letting you enjoy a delicious side dish or vegetarian main that pairs beautifully with any protein or grain dish. Serve it warm, as a hearty addition to salads, or blended into soups for a rich flavor.
4
Servings
91
Calories
2
Ingredients
Ingredients
butternut squash
1 (cut into 1 inch cubes)
olive oil
1/4 cup (for drizzling)
Instructions
1
Preheat your oven to 400°F (200°C).
2
Prepare a large casserole or baking dish by lightly greasing it or lining it with parchment paper to prevent sticking.
3
Spread the butternut squash cubes evenly in a single layer in the prepared dish, ensuring that they do not overlap to achieve optimal roasting.
4
Drizzle the olive oil over the squash cubes, then toss them gently to coat each piece evenly. This will enhance the flavors and promote even browning.
5
Place the casserole in the oven and roast for 45 minutes to 1 hour. Halfway through cooking, give the squash a quick stir to ensure even roasting.
6
The dish is done when the edges of the squash are beautifully browned and the cubes are tender when pierced with a fork. Remove from the oven and serve warm.
Nutrition Information
7g
Fat
9g
Carbs
1g
Protein
1.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Perfectly Roasted Butternut Squash Delight?
It is a simple, no-fuss vegetable side dish featuring butternut squash cubes roasted with olive oil until tender and browned.
At what temperature should the oven be set?
The oven should be preheated to 400°F (200°C) for optimal roasting.
How long does it take to roast the butternut squash?
The roasting process takes between 45 minutes to 1 hour.
What are the main ingredients required?
This recipe requires only two ingredients: one butternut squash and 1/4 cup of olive oil.
How should the butternut squash be prepared?
The squash should be cut into 1-inch cubes before roasting.
Can I use pre-cubed butternut squash from the store?
Yes, utilizing pre-cubed squash is recommended to make the preparation even faster.
Is this recipe suitable for vegans?
Yes, this recipe is naturally vegan as it uses only vegetable squash and olive oil.
Is this recipe gluten-free?
Yes, Perfectly Roasted Butternut Squash Delight is gluten-free.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
How many calories are in one serving?
There are 91 calories per serving.
What is the fat content per serving?
Each serving contains 7g of fat.
How many carbohydrates are in this dish?
There are 9g of carbohydrates per serving.
Does this dish contain fiber?
Yes, there is 1.5g of fiber per serving.
How much protein is in each serving?
Each serving provides 1g of protein.
How do I prevent the squash from sticking to the pan?
You should lightly grease the baking dish or line it with parchment paper.
Should the squash cubes be layered in the pan?
No, they should be spread in a single layer without overlapping for the best roasting results.
Do I need to stir the squash while it cooks?
Yes, it is recommended to stir the squash halfway through the cooking time to ensure even roasting.
How do I know when the squash is finished cooking?
The squash is done when the edges are browned and the cubes are tender when pierced with a fork.
What type of oil is best for this recipe?
The recipe calls for olive oil to enhance flavor and promote browning.
What is the texture of the roasted squash?
The squash has a creamy texture with slightly browned, caramelized edges.
Can this dish be served in salads?
Yes, it makes a hearty and delicious addition to various salads.
Can I use this roasted squash for soup?
Yes, these roasted cubes can be blended into soups for a rich, deep flavor.
Is this recipe considered a healthy side dish?
Yes, it is tagged as a healthy side dish that uses simple, whole ingredients.
What category does this recipe fall under?
This recipe is categorized as a Vegetable dish.
Is this a good recipe for weeknight cooking?
Yes, it is designed as a no-fuss weeknight recipe that is easy to prepare.
What type of baking dish should I use?
A large casserole dish or a standard baking dish works perfectly.
Does this recipe contain cholesterol?
Based on the nutritional data provided, this recipe contains no cholesterol.
Can I prepare this ahead of time?
While best served warm, you can roast it ahead of time and reheat it or serve it cold in other dishes.
What can I pair this roasted squash with?
It pairs beautifully with any protein or grain-based main course.
Does this recipe require any complicated techniques?
No, it is a very simple process of tossing and roasting with no complex skills needed.