Pepper-Crusted Beef Tenderloin with Dijon Glaze
Elevate your dining experience with this exquisite Pepper-Crusted Beef Tenderloin with Dijon Glaze. This elegant dish showcases a perfectly cooked tenderloin generously coated with a tangy Dijon mustard base and encrusted with a harmonious blend of crushed black and white peppercorns. Ideal for special occasions or a romantic dinner, this recipe is quick and simple, requiring only four ingredients. Impress your guests with its rich flavors and stunning presentation, making it the centerpiece of your culinary repertoire.
4
Servings
625
Calories
4
Ingredients
Ingredients
Beef Tenderloin
4 lbs (trimmed)
Dijon Mustard
1/3 cup (none)
Black Peppercorns
1 1/2 tablespoons (crushed)
White Peppercorns
1 1/2 tablespoons (crushed)
Instructions
1
Preheat your oven to 425°F (220°C).
2
To prepare the beef tenderloin, shape it evenly by tucking the small ends underneath. Secure the tenderloin with kitchen twine to maintain its shape during cooking.
3
Generously rub the Dijon mustard over the entire surface of the tenderloin, ensuring it's evenly coated.
4
In a small bowl, combine the crushed black and white peppercorns. Firmly press this pepper mixture evenly onto the mustard-coated tenderloin, creating a crust.
5
Transfer the prepared tenderloin to a rack in a shallow roasting pan. Bake in the preheated oven uncovered until the internal meat thermometer inserted in the thickest part reads 145°F (63°C) for medium-rare or 160°F (71°C) for medium.
6
Once done, remove the tenderloin from the oven and let it rest for 10 minutes to allow the juices to redistribute before slicing.
7
Slice and serve the beef tenderloin with your choice of sides, garnishing as desired.
Nutrition Information
41.25g
Fat
2.5g
Carbs
57.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Pepper-Crusted Beef Tenderloin with Dijon Glaze?
It is an elegant main dish featuring a beef tenderloin coated in tangy Dijon mustard and encrusted with a blend of crushed black and white peppercorns.
How many ingredients are needed for this recipe?
This recipe requires only four main ingredients: beef tenderloin, Dijon mustard, black peppercorns, and white peppercorns.
What is the recommended oven temperature?
Preheat your oven to 425 degrees Fahrenheit or 220 degrees Celsius.
How many servings does this recipe provide?
This recipe is designed to yield 4 servings.
What are the nutritional values per serving?
Each serving contains approximately 625 calories, 41.25g of fat, 2.5g of carbohydrates, and 57.5g of protein.
How do I prepare the beef tenderloin for roasting?
Shape the meat evenly by tucking the small ends underneath and securing it with kitchen twine.
How should the Dijon mustard be applied?
Generously rub the Dijon mustard over the entire surface of the tenderloin to ensure it is evenly coated.
What types of peppercorns are used for the crust?
The recipe uses a combination of 1 1/2 tablespoons of black peppercorns and 1 1/2 tablespoons of white peppercorns.
How do I create the pepper crust?
Combine the crushed black and white peppercorns in a bowl and press the mixture firmly onto the mustard-coated meat.
What type of pan should be used for baking?
Place the tenderloin on a rack inside a shallow roasting pan.
Should the beef be covered while in the oven?
No, the meat should be baked uncovered to achieve a proper crust.
What is the internal temperature for a medium-rare finish?
The thermometer should read 145 degrees Fahrenheit or 63 degrees Celsius.
What is the internal temperature for a medium finish?
The thermometer should read 160 degrees Fahrenheit or 71 degrees Celsius.
Where should I insert the meat thermometer?
Insert the thermometer into the thickest part of the beef tenderloin.
How long should the meat rest after cooking?
Let the tenderloin rest for 10 minutes before slicing.
Why is it important to let the beef rest?
Resting allows the juices within the meat to redistribute, ensuring a moist and flavorful result.
What occasions is this dish suitable for?
It is ideal for special occasions, romantic dinners, or any event where you want an impressive yet simple meal.
How much beef tenderloin is required?
The recipe calls for 4 lbs of trimmed beef tenderloin.
Is there any sugar in this recipe?
No, there is no sugar listed in the nutritional information for this recipe.
What is the protein content per serving?
There are 57.5 grams of protein per serving.
What category does this recipe fall under?
This recipe is categorized under Meat.
How much Dijon mustard is needed?
You will need 1/3 cup of Dijon mustard.
Are there any dietary fibers in this dish?
This recipe does not contain a significant amount of dietary fiber.
Is this recipe considered difficult?
No, it is described as a quick and simple recipe that is easy to prepare.
Can I use pre-ground pepper instead of crushed peppercorns?
While you can, using freshly crushed black and white peppercorns provides a superior texture and more robust flavor for the crust.
How should I serve the beef tenderloin?
Slice the meat and serve it with your choice of side dishes, garnishing as desired.
What is the carbohydrate count?
This dish is low in carbohydrates, containing only 2.5g per serving.
Is the beef tenderloin trimmed or untrimmed?
The recipe specifies using 4 lbs of trimmed beef tenderloin.
What makes this dish a good choice for a centerpiece?
Its rich flavors, sophisticated peppercorn crust, and stunning presentation make it an excellent culinary centerpiece.
How do I secure the meat for cooking?
Use kitchen twine to tie the tenderloin after tucking the ends to ensure even cooking.