Peanut Butter & Jelly Sushi Rolls
These delightful Peanut Butter and Jelly Sushi Rolls are a fun twist on a classic favorite! Perfectly suited for kids and adults alike, they resemble sushi but are filled with sweet and creamy peanut butter and your choice of jelly or preserves. These rolls are not only visually appealing, encouraging creativity at lunch or snack time, but they also provide a tasty way to enjoy a balanced treat. Whether served at a birthday party, packed in a lunchbox, or enjoyed as an after-school snack, these sushi rolls make healthy eating an adventure. Let's roll up some fun!
8
Servings
44
Calories
3
Ingredients
Ingredients
Creamy Peanut Butter
2 tablespoons (none)
Jelly or Preserves
2 tablespoons (pick your favorite flavor)
Bread
2 slices (white or whole grain)
Instructions
1
Begin by removing the crusts from each slice of bread to create a clean, even surface.
2
Using a rolling pin or a large soup can, gently flatten each slice of bread until it is about 1/4 inch thick. This will help with rolling.
3
Evenly spread 1 tablespoon of creamy peanut butter on each slice of flattened bread, ensuring complete coverage.
4
Next, spread 1 tablespoon of your favorite jelly or preserves over the peanut butter layer on each slice.
5
Carefully roll each slice of bread from one end to the other, creating a tight spiral. Make sure the filling doesn't ooze out.
6
Once rolled, use a sharp knife to slice each roll into 4 equal pieces for bite-sized sushi delights.
7
Arrange on a plate, and if desired, serve with a side of fresh fruit or extra jelly for dipping.
Nutrition Information
2g
Fat
5g
Carbs
1g
Protein
1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Peanut Butter & Jelly Sushi Rolls?
They are a fun, sushi-inspired twist on the classic PB&J sandwich where flattened bread is rolled with fillings and sliced into bite-sized rounds.
How many ingredients do I need?
You only need three main ingredients: creamy peanut butter, jelly or preserves, and bread.
What kind of bread is best for this recipe?
You can use either white or whole grain bread depending on your preference.
Do I need to remove the bread crusts?
Yes, removing the crusts helps create a clean, even surface for easy rolling.
How thin should I flatten the bread?
Flatten each slice until it is approximately 1/4 inch thick.
What can I use if I do not have a rolling pin?
A large soup can works as a great substitute for a rolling pin to flatten the bread slices.
How much peanut butter should I use per slice?
Use 1 tablespoon of creamy peanut butter per slice of bread.
How much jelly should I use per slice?
Use 1 tablespoon of your favorite jelly or preserves per slice of bread.
How many sushi pieces does each roll create?
Each rolled slice of bread should be cut into 4 equal bite-sized pieces.
How many servings does this recipe make?
The recipe as written provides 8 servings.
What is the calorie count for a serving?
Each serving contains approximately 44 calories.
How much fat is in these sushi rolls?
There are 2 grams of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 5 grams of carbohydrates.
How much protein do these rolls provide?
Each serving contains 1 gram of protein.
How much sugar is in each serving?
There is 1 gram of sugar per serving.
Is this a no-cook recipe?
Yes, this is a no-cook recipe, making it quick and safe for kids to help prepare.
Are these rolls suitable for school lunchboxes?
Absolutely! They are a fun and portable option for lunchboxes.
Can I use different types of nut butter?
Yes, while the recipe calls for peanut butter, you can substitute with almond butter or sunflower butter.
Can I use jam instead of jelly?
Yes, you can use your favorite jam or fruit preserves.
What is the best way to slice the rolls?
Use a sharp knife to ensure clean cuts without squishing the bread.
How do I prevent the filling from oozing out?
Spread the fillings evenly and roll the bread tightly into a spiral.
Are these sushi rolls good for parties?
Yes, their visual appeal and bite-sized nature make them excellent for birthday parties or gatherings.
What are some suggested side dishes?
They are great served with fresh fruit or a small side of extra jelly for dipping.
Is this recipe kid-friendly?
Yes, it is designed to be appealing to children and is easy for them to eat.
Can I make these gluten-free?
Yes, simply substitute the bread with your favorite gluten-free bread slices.
Can I use crunchy peanut butter?
Creamy is recommended for easier spreading and rolling, but crunchy can be used if you prefer the texture.
How do I get a tight spiral?
Start from one end and roll carefully and firmly to the other side.
Is there any cholesterol in this recipe?
The recipe information indicates there is no cholesterol.
What categories does this recipe fall into?
This recipe is categorized under Lunch and Snacks.
Is there fiber in this snack?
The nutrition facts provided do not list any fiber content per serving.