Panamanian Honey-Glazed Chicken Delight
Indulge your senses in this vibrant Panamanian dish that combines succulent chicken breasts with a luscious honey glaze, highlighted by the tangy undertones of Dijon mustard and savory soy sauce. This sweet and satisfying recipe brings together the rich flavors of Latin America with a delightful blend of diced carrots and onions, creating a colorful feast for the eyes and palate. Perfect for family gatherings or a casual dinner with friends, this easy-to-make dish guarantees smiles all around. Serve it over a bed of fluffy rice to soak up the delicious sauce for a meal that will become a favorite in your culinary repertoire.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
chicken breasts
4 (cleaned and cubed)
carrot
1 cup (diced)
onion
1 medium (diced)
honey
1 cup (none)
Dijon mustard
1 1/2 tablespoons (to taste)
soy sauce
2 tablespoons (none)
garlic
6 cloves (minced)
salt
to taste (none)
pepper
to taste (none)
olive oil
2 tablespoons (none)
Instructions
1
Begin by marinating the cubed chicken. In a large mixing bowl, combine the chicken pieces with soy sauce, minced garlic, and a generous pinch of salt and pepper. Toss well to ensure the chicken is evenly coated, then let it marinate for at least 15 minutes, allowing the flavors to meld.
2
Meanwhile, prepare the honey and mustard glaze. In a separate cup, whisk together the honey and Dijon mustard until smooth. Adjust the mustard to your taste preference for the perfect balance of sweetness and tanginess.
3
Heat the olive oil in a large skillet over medium-low heat. Once hot, carefully add the marinated chicken, along with all the marinade. Cook, stirring occasionally, until the chicken is fully cooked and has absorbed the flavors of the marinade, about 10 minutes.
4
Once the chicken is cooked, transfer it to a plate and set aside. In the same skillet, add the diced onion and carrots to the remaining sauce. Sauté until the vegetables are tender and fragrant, about 5-7 minutes.
5
Return the cooked chicken to the skillet, stirring to combine it with the sautéed vegetables and sauce. Heat through for an additional 2-3 minutes.
6
Serve the honey-glazed chicken hot over a bed of fluffy rice, drizzling extra sauce over the top if desired. Enjoy your meal!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Panamanian Honey-Glazed Chicken Delight?
It is a vibrant Panamanian dish featuring succulent chicken breasts with a sweet honey and Dijon mustard glaze, served with carrots and onions.
How many chicken breasts are required for this recipe?
The recipe calls for 4 chicken breasts, which should be cleaned and cubed.
How long should the chicken be marinated?
The chicken should be marinated for at least 15 minutes to allow the flavors of the soy sauce and garlic to meld.
What are the main components of the marinade?
The marinade consists of soy sauce, 6 cloves of minced garlic, salt, and pepper.
How do I make the honey glaze?
Whisk together 1 cup of honey and 1 1/2 tablespoons of Dijon mustard in a separate cup until the mixture is smooth.
What vegetables are included in this dish?
This recipe includes 1 cup of diced carrots and 1 medium diced onion.
What type of mustard is used?
The recipe specifically uses Dijon mustard to provide a tangy undertone to the sweet glaze.
How much honey is used in the recipe?
The recipe requires 1 cup of honey for the glaze.
What kind of oil should I use for cooking?
You should use 2 tablespoons of olive oil to cook the chicken and vegetables.
At what heat should I cook the chicken?
The olive oil should be heated in a large skillet over medium-low heat before adding the chicken.
How long does it take to cook the chicken in the skillet?
The marinated chicken should be cooked for about 10 minutes until it is fully cooked and has absorbed the marinade.
Should I discard the marinade before cooking?
No, you should add the marinated chicken along with all of its marinade to the skillet.
How long do I sauté the vegetables?
The carrots and onions should be sautéed in the remaining sauce for about 5-7 minutes until they are tender.
What is the total ingredient count for this recipe?
There are 10 ingredients in total, including seasonings like salt and pepper.
What is the final step in the cooking process?
Return the cooked chicken to the skillet with the sautéed vegetables and heat everything through for an additional 2-3 minutes.
How is the Panamanian Honey-Glazed Chicken best served?
It is best served hot over a bed of fluffy rice to soak up the extra sauce.
Can I adjust the tanginess of the glaze?
Yes, you can adjust the amount of Dijon mustard to your taste preference to balance the sweetness.
Is this recipe suitable for families?
Yes, it is described as a family favorite and an easy chicken dinner perfect for gatherings.
What flavor profile does this dish have?
The dish is described as sweet and savory with tangy undertones from the mustard and soy sauce.
Does the recipe use fresh garlic?
Yes, it calls for 6 cloves of minced garlic for the best flavor.
How should the carrots be prepared?
The carrots should be diced to ensure they cook evenly with the onions.
What tags are associated with this recipe?
Tags include honey chicken, panamanian cuisine, latin american recipes, and comfort food.
Can I use salt and pepper to taste?
Yes, the recipe specifies salt and pepper to taste for both the marinade and general seasoning.
Is this a traditional Latin American dish?
The description notes it brings together the rich flavors of Latin America with a Panamanian influence.
Is the chicken cooked separately from the vegetables?
Yes, the chicken is cooked first and then removed from the skillet while the vegetables sauté in the sauce.
How much soy sauce is required?
The recipe uses 2 tablespoons of soy sauce.
What size onion is needed?
The recipe calls for 1 medium onion.
Can I add extra sauce at the end?
Yes, the instructions suggest drizzling extra sauce over the top when serving.
Is the chicken cubed before or after cooking?
The chicken breasts should be cubed before they are marinated and cooked.
What kind of rice goes best with this dish?
The recipe recommends serving the chicken over fluffy rice.