Overnight Oats Delight
Start your day with a wholesome and satisfying breakfast that combines the goodness of oats with the natural sweetness of fruits. This Overnight Oats Delight is an easy-to-make recipe that can be prepared the night before, allowing for a hassle-free morning. Packed with fiber and essential nutrients, this dish features a creamy blend of yogurt and oats, complemented by the chewiness of dried fruits and the crispness of fresh apple. Perfect for busy weekdays or leisurely weekends, enjoy it cold on warm mornings or gently heated for a cozy start when the weather turns chilly.
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
Oats
2 tablespoons (Rolled or quick oats)
Milk
3 tablespoons (Any type of milk (dairy or plant-based))
Water
3 tablespoons (Room temperature water)
Plain Yogurt
1 tablespoon (Can be substituted with Greek yogurt or dairy-free yogurt)
Dried Fruit (raisins or other)
1/3 cup (Finely chopped)
Apple
1 small (Grated just before serving)
Instructions
1
In a medium bowl, combine the oats, milk, water, yogurt, and dried fruit (raisins or other finely chopped dried fruit). Stir until well mixed.
2
Cover the bowl with plastic wrap or a lid and place it in the refrigerator overnight. This will allow the oats to soak up the liquids and soften.
3
When you're ready to serve, remove the bowl from the fridge, and grate the small apple into the mixture, stirring well to incorporate.
4
Serve the dish cold for a refreshing breakfast option, or for a warming winter treat, gently heat the mixture in a saucepan over low heat until warmed through.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Overnight Oats Delight?
It is a wholesome and satisfying breakfast that combines oats with yogurt, milk, and fruit, prepared the night before for a hassle-free morning.
How long do the oats need to soak?
The oats should be placed in the refrigerator to soak overnight to allow them to absorb the liquids and soften.
Can I use quick oats for this recipe?
Yes, you can use either rolled oats or quick oats for this dish.
What type of milk is recommended?
You can use any type of milk, including dairy or plant-based options like almond, soy, or oat milk.
Is this recipe suitable for vegetarians?
Yes, this Overnight Oats Delight is a vegetarian-friendly recipe.
Can I make this recipe dairy-free?
Yes, simply use a plant-based milk and a dairy-free yogurt substitute.
When should I add the apple?
The apple should be grated and stirred into the mixture just before serving to maintain its freshness.
Can I serve overnight oats hot?
Yes, while often enjoyed cold, you can gently heat the mixture in a saucepan over low heat for a warming breakfast.
What kind of dried fruit should I use?
You can use raisins or any other finely chopped dried fruit of your choice.
Do I need to cook the oats?
No, the oats soften naturally as they soak in the milk, water, and yogurt mixture overnight.
How many ingredients are in this recipe?
There are 6 main ingredients: oats, milk, water, plain yogurt, dried fruit, and a small apple.
Is this a good option for busy mornings?
Absolutely, it is designed to be prepared the night before so you can grab it and go in the morning.
Can I use Greek yogurt instead of plain yogurt?
Yes, Greek yogurt can be used as a substitute for plain yogurt.
Why is water added to the recipe?
Water is combined with the milk and yogurt to help the oats reach the perfect consistency during the soaking process.
How should I store the oats overnight?
Combine the ingredients in a bowl, cover it with plastic wrap or a lid, and store it in the refrigerator.
Is this recipe high in fiber?
Yes, the combination of oats, dried fruit, and fresh apple makes this a fiber-rich breakfast.
What is the serving size for this recipe?
The recipe uses 2 tablespoons of oats and 1/3 cup of dried fruit, making it a perfect single-portion starter.
Can I add nuts to this recipe?
While not in the original list, you can add nuts for extra crunch and healthy fats.
What is the texture of overnight oats?
The texture is creamy from the yogurt and milk, with chewiness from the oats and dried fruit.
Can I use frozen fruit instead of dried?
You can, though the recipe specifically calls for dried fruit for a different texture and concentrated sweetness.
Do I need to peel the apple?
The recipe does not specify peeling, so you can grate it with the skin for extra nutrients or peel it if preferred.
Can I use honey as a sweetener?
The recipe relies on natural sweetness from the fruit, but you can add honey or maple syrup if you prefer it sweeter.
How much yogurt is needed?
The recipe calls for 1 tablespoon of plain yogurt.
What amount of milk is used?
You will need 3 tablespoons of milk for this recipe.
How much water is required?
The recipe requires 3 tablespoons of room temperature water.
Can I prepare this in a mason jar?
Yes, a mason jar is a very popular and convenient container for preparing and storing overnight oats.
Is it okay to use flavored yogurt?
Yes, you can use flavored yogurt, though plain yogurt is recommended to control the sweetness.
How do I grate the apple?
Use a standard kitchen grater to shred the apple directly into the soaked oat mixture just before eating.
Can I make a larger batch?
Yes, you can easily double or triple the ingredients to make multiple servings at once.
Does this recipe contain sodium?
The recipe does not call for added salt, though some may be naturally present in the ingredients.