Oven-Roasted Chicken Breasts - Moist & Flavorful
Unlock the secret to perfectly moist and flavorful chicken breasts with this simple oven-roasting method inspired by Ina Garten's culinary techniques. Gone are the days of dry, tasteless poached chicken! This recipe involves roasting bone-in, skin-on chicken breasts at a moderate temperature, allowing them to self-baste while developing a crispy, golden skin. Whether you're preparing chicken noodle soup, salads, or any other dish that requires cooked chicken, this versatile recipe guarantees juicy results every time. Remember, the cooking time can be adjusted based on the size of the chicken breasts, making it easy to scale up or down according to your needs.
2
Servings
250
Calories
4
Ingredients
Ingredients
chicken breasts
2 (bone-in and skin on)
olive oil
2 teaspoons (for drizzling)
salt
to taste (for seasoning)
pepper
to taste (for seasoning)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Line a baking sheet with aluminum foil or parchment paper for easy cleanup.
3
Place the chicken breasts skin side up on the prepared baking sheet, ensuring they are not overcrowded.
4
Drizzle the olive oil over each chicken breast, ensuring they are well coated.
5
Season generously with salt and pepper to taste, rubbing the seasoning into the skin.
6
Transfer the baking sheet to the preheated oven and roast the chicken for 45 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
7
Remove the chicken from the oven and let it rest for at least 10 minutes before chopping or slicing. This resting period allows the juices to redistribute, keeping the meat moist.
8
Once cooled, use the chicken in your favorite recipes or store it in an airtight container in the refrigerator for up to 4 days.
Nutrition Information
15g
Fat
0g
Carbs
27.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this chicken recipe?
The recipe is called Oven-Roasted Chicken Breasts - Moist & Flavorful.
Who inspired this roasting method?
This roasting method is inspired by Ina Garten's culinary techniques.
What makes these chicken breasts so moist?
The secret is roasting bone-in, skin-on chicken at a moderate temperature, allowing them to self-baste.
What type of chicken breasts should I use?
Use bone-in and skin-on chicken breasts for the best flavor and moisture.
What is the required oven temperature?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
How should I prepare the baking sheet?
Line the baking sheet with aluminum foil or parchment paper for easy cleanup.
How should the chicken be placed on the pan?
Place the chicken breasts skin side up on the prepared baking sheet.
What oil is used for coating the chicken?
Two teaspoons of olive oil are used for drizzling over the chicken.
How do I season the chicken breasts?
Season generously with salt and pepper to taste, rubbing the seasoning into the skin.
How long does the chicken need to roast?
Roast the chicken for approximately 45 minutes.
What is the target internal temperature for doneness?
The internal temperature should reach 165 degrees Fahrenheit (74 degrees Celsius).
How do I know the chicken is done without a thermometer?
The chicken is done when the juices run clear.
Why is it important to let the chicken rest?
Resting allows the juices to redistribute, which keeps the meat moist.
How long should the chicken rest after roasting?
Let the chicken rest for at least 10 minutes before chopping or slicing.
How should I store leftover roasted chicken?
Store it in an airtight container in the refrigerator.
How long can the roasted chicken be refrigerated?
It can be stored in the refrigerator for up to 4 days.
How many servings does this recipe provide?
This recipe makes 2 servings.
How many calories are in one serving?
There are 250 calories per serving.
What is the fat content per serving?
There are 15 grams of fat per serving.
Is this recipe low-carb?
Yes, it contains 0 grams of carbohydrates.
How much protein is in one serving?
Each serving contains 27.5 grams of protein.
Does this recipe contain fiber or sugar?
No, the fiber and sugar content for this recipe is null.
How many ingredients are in this recipe?
There are 4 main ingredients: chicken breasts, olive oil, salt, and pepper.
Can I use this chicken for other dishes?
Yes, it is excellent for chicken noodle soup, salads, or any recipe requiring cooked chicken.
Is this recipe suitable for meal prep?
Yes, it is tagged as a meal prep friendly recipe.
Can the cooking time be adjusted?
Yes, cooking time can be adjusted based on the size of the chicken breasts.
Is this recipe considered healthy?
Yes, it is categorized under healthy dinner and easy recipes.
What is the main technique used for cooking?
The main technique is oven-roasting at a moderate temperature.
What category does this recipe fall into?
While the category is not specified, it is tagged as comfort food and a healthy dinner.
Are there any specific tags for this recipe?
Tags include chicken breast, oven-roasted, moist chicken, Ina Garten, and easy recipes.