Oven-Crisped Plantain Chips
Oven-Crisped Plantain Chips are a deliciously crunchy and healthy alternative to traditional snacks. Made from ripe plantains, these gluten-free chips are easily baked to achieve the perfect texture without compromising on flavor. Seasoned simply with salt and a touch of oil, they serve as an ideal accompaniment to your favorite dips or can be enjoyed as a light snack alongside a warm cup of tea or coffee. Perfect for gatherings or a simple indulgence at home, these plantain chips are a nutritious way to satisfy your snack cravings.
3
Servings
N/A
Calories
3
Ingredients
Ingredients
plantain
1 (big size, peeled and thinly sliced)
oil
1 tablespoon (for coating)
salt
1 teaspoon (to taste)
Instructions
1
Preheat your oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper.
2
Begin by cutting off the ends of the plantain, then carefully peel away the skin. Using a sharp knife or a mandolin, slice the plantain into thin, even slices to ensure uniform cooking.
3
In a mixing bowl, combine the sliced plantains, salt, and oil. Toss gently until all the slices are evenly coated with oil and seasoning.
4
Arrange the seasoned plantain slices on the parchment-lined baking sheet in a single layer, making sure they do not overlap to promote even crisping.
5
Bake in the preheated oven for 25 to 30 minutes, or until the edges begin to brown and the chips turn crisp. Halfway through the baking process, about 10 minutes in, flip the chips over to ensure even crispness.
6
Once baked, remove the chips from the oven and allow them to cool completely on the baking sheet before serving. Enjoy your homemade oven-crisped plantain chips!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Oven-Crisped Plantain Chips?
Oven-Crisped Plantain Chips are a crunchy, healthy alternative to traditional snacks made from sliced ripe plantains that are baked to achieve a perfect texture.
Is this plantain chip recipe gluten-free?
Yes, these oven-crisped plantain chips are gluten-free.
Is this snack suitable for a vegan diet?
Yes, this recipe is vegan-friendly as it uses only plantain, oil, and salt.
How many ingredients are needed for this recipe?
You only need 3 ingredients: one large plantain, one tablespoon of oil, and one teaspoon of salt.
What is the recommended oven temperature?
Preheat your oven to 350 degrees Fahrenheit or 175 degrees Celsius.
How long does it take to bake the chips?
The chips should be baked for 25 to 30 minutes until the edges brown and they become crisp.
Should I flip the plantain chips while baking?
Yes, you should flip the chips over halfway through the process, about 10 minutes in, to ensure even crispness.
How many servings does this recipe produce?
This recipe is designed to yield 3 servings.
What is the best way to slice the plantains?
You can use a sharp knife or a mandolin to slice the plantain into thin, even slices for uniform cooking.
How should I prepare the baking sheet?
Prepare the baking sheet by lining it with a piece of parchment paper to prevent sticking.
What type of plantains should be used?
The recipe calls for ripe plantains for the best flavor and texture.
How much oil is used in this recipe?
The recipe requires one tablespoon of oil for coating the plantain slices.
How much salt should I use?
One teaspoon of salt is recommended, but you can adjust this to your personal taste.
Do the chips need to cool before eating?
Yes, allow the chips to cool completely on the baking sheet before serving to ensure they reach maximum crispiness.
What can I serve with these plantain chips?
They are excellent with your favorite dips or as a light snack alongside tea or coffee.
Is this a low protein snack?
Yes, these chips are categorized as a low protein food item.
How do I ensure the chips get crispy?
Arrange the slices in a single layer on the baking sheet and make sure they do not overlap.
What is the first step in preparing the plantain?
Begin by cutting off the ends of the plantain and then carefully peeling away the skin.
Can I make these for a party?
Yes, these chips are perfect for gatherings or as a simple healthy indulgence at home.
How do I know when the chips are finished baking?
They are done when the edges begin to turn brown and the slices feel crisp.
Do I need to mix the ingredients in a bowl?
Yes, combine the sliced plantains, salt, and oil in a mixing bowl and toss gently until evenly coated.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe that is simple to prepare.
What is the category of this recipe?
The recipe is categorized under Low Protein snacks.
What size plantain should I use?
The recipe specifies using one big-sized plantain.
Are these chips fried?
No, these are oven-crisped, meaning they are baked rather than deep-fried.
Can I use these chips as a meal replacement?
These are intended to be a light snack or accompaniment rather than a full meal.
What tags are associated with this recipe?
Tags include snack, plantain chips, healthy snacks, gluten-free, baked snacks, and vegan.
Is parchment paper necessary?
The instructions recommend parchment paper to promote even crisping and easy removal.
Are these chips nutritious?
Yes, they are described as a nutritious way to satisfy snack cravings compared to traditional snacks.
Can these be stored?
While best enjoyed fresh, they should be cooled completely before being placed in any storage container to maintain crispness.