Oven-Baked Chicken Parmesan Delight for Two
This Oven-Baked Chicken Parmesan Delight for Two is a simple and healthier take on the classic Italian dish. Instead of frying, this recipe features boneless, skinless chicken breasts that are lightly breaded and baked to perfection, retaining all the savory flavors while keeping it low in calories. Topped with tangy spaghetti sauce and gooey melted mozzarella, it’s a delightful meal that can easily be doubled for larger gatherings. Served alongside your favorite vegetables and warm crescent rolls for a complete dining experience, this dish brings restaurant-style dining right to your home without any fuss.
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Parmesan cheese
1 (tablespoon, grated (the powdery kind))
Italian seasoned breadcrumbs
2 (tablespoons)
Salt
1/8 (teaspoon)
Egg
1 (large, lightly beaten)
Boneless skinless chicken breasts
2 ((5 ounce each, pounded to 1/4 inch thickness))
Spaghetti sauce
3/4 (cup (tomato-basil is recommended))
Mozzarella cheese
1/2 (cup, grated)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Oven-Baked Chicken Parmesan Delight for Two?
It is a healthier, simplified version of the traditional Italian dish that uses baking instead of frying to achieve a delicious result.
How many servings does this recipe provide?
This recipe is specifically portioned to provide two servings.
Can I make this recipe for more than two people?
Yes, the recipe can easily be doubled or tripled to accommodate larger gatherings or families.
Is this chicken parmesan fried?
No, this version is baked in the oven to keep it lower in calories while maintaining flavor.
What type of chicken should I use?
You should use two boneless, skinless chicken breasts, each approximately 5 ounces.
How thin should the chicken breasts be?
The chicken breasts should be pounded to a thickness of about 1/4 inch.
Why is it important to pound the chicken?
Pounding the chicken ensures it cooks evenly and quickly in the oven.
What kind of breadcrumbs are required?
The recipe calls for two tablespoons of Italian seasoned breadcrumbs.
What type of Parmesan cheese is best for the coating?
The recipe recommends using the powdery, grated variety of Parmesan cheese.
What is the purpose of the egg in this recipe?
One lightly beaten egg acts as a binder to help the breadcrumb and cheese mixture stick to the chicken.
What kind of sauce should I use?
A tomato-basil flavored spaghetti sauce is highly recommended for the best flavor.
How much sauce is needed?
You will need 3/4 cup of spaghetti sauce.
What type of cheese goes on top?
The chicken is topped with 1/2 cup of grated mozzarella cheese.
Is this recipe considered healthy?
Yes, by baking instead of frying, this recipe is lower in fat and calories than traditional versions.
What side dishes pair well with this meal?
It pairs perfectly with fresh vegetables and warm crescent rolls.
Does this recipe use salt?
Yes, 1/8 teaspoon of salt is used to season the breading mixture.
Can I use a different type of sauce?
While tomato-basil is recommended, any tangy spaghetti sauce will work well.
Is this recipe easy for beginners?
Yes, it is a simple, no-fuss recipe designed for a quick and easy home-cooked meal.
Can I use chicken thighs instead of breasts?
While the recipe calls for breasts, you could use thighs, though cooking times may vary.
What is the texture of the chicken?
The chicken is lightly breaded and remains tender and juicy inside due to the baking process.
Is this an Italian-style recipe?
Yes, it is based on classic Italian cuisine using traditional flavors like Parmesan, mozzarella, and tomato-basil.
How much Parmesan cheese is used?
The recipe uses one tablespoon of grated Parmesan cheese.
Can I use fresh mozzarella?
The recipe suggests grated mozzarella for even melting, but fresh can be substituted if desired.
Is there any sugar in this recipe?
The recipe ingredients do not list added sugar, though some may be present in your choice of spaghetti sauce.
Can I prepare the breading in advance?
Yes, you can mix the breadcrumbs, Parmesan, and salt ahead of time.
What makes the sauce tangy?
The use of a quality tomato-basil spaghetti sauce provides a tangy, savory flavor profile.
Is this recipe suitable for a quick weeknight dinner?
Absolutely, it is categorized as a quick and easy meal.
Can this be a one-pan meal?
Yes, the chicken can be baked in a single oven-safe dish.
What kind of rolls should I serve with this?
Warm crescent rolls are a recommended accompaniment for a complete dining experience.
Is there a lot of prep work?
Minimal prep is required, mainly pounding the chicken and dipping it in the egg and breading.