Oven-Baked Cheddar Bacon Omelet Squares
Start your day off right with these delicious Oven-Baked Cheddar Bacon Omelet Squares! Perfect for busy mornings, this hearty breakfast dish combines the savory goodness of crumbled bacon and rich cheddar cheese with fluffy, baked eggs. Instead of standing at the stove flipping individual omelets, you can whip up this crowd-pleasing meal all at once. Just bake, slice, and serve – breakfast is ready for the whole family! Ideal for meal prep, these squares can be easily customized with your favorite veggies or spices, making them a versatile addition to your breakfast rotation.
4
Servings
300
Calories
3
Ingredients
Ingredients
cooked bacon
6 (slices, crumbled)
cheddar cheese
1 (lb, grated)
eggs
6 (beaten)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Spray an 8-inch x 8-inch glass baking dish with non-stick cooking spray to prevent sticking.
3
Evenly spread the crumbled cooked bacon across the bottom of the prepared dish.
4
Sprinkle the grated cheddar cheese over the bacon, ensuring an even layer for delicious cheesy bites.
5
Pour the beaten eggs gently over the bacon and cheese, making sure the mixture covers them evenly.
6
Bake in the preheated oven for 25 to 30 minutes, or until the eggs are set and the top is lightly golden.
7
Remove from the oven and let cool for a few minutes before cutting into squares.
8
Serve warm and enjoy your breakfast in a hurry!
Nutrition Information
21g
Fat
0.5g
Carbs
24g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Oven-Baked Cheddar Bacon Omelet Squares?
They are a hearty and delicious breakfast dish made with crumbled bacon, rich cheddar cheese, and fluffy eggs baked together and sliced into convenient squares.
How many ingredients do I need for this recipe?
This recipe requires only three main ingredients: cooked bacon, cheddar cheese, and eggs.
What is the recommended oven temperature?
Preheat your oven to 350°F (175°C) before baking the omelet squares.
What size baking dish is needed?
You should use an 8-inch x 8-inch glass baking dish.
How many eggs are used in this recipe?
The recipe calls for 6 large eggs, which should be beaten before use.
How much bacon is required?
You will need 6 slices of cooked bacon that have been crumbled.
How much cheddar cheese should I use?
The recipe calls for 1 lb of grated cheddar cheese.
How long does it take to bake the omelet squares?
Bake the mixture for 25 to 30 minutes, or until the eggs are set and the top is golden.
Is this recipe good for meal prep?
Yes, these squares are ideal for meal prep as they can be easily stored and served on busy mornings.
Can I customize the omelet squares with other ingredients?
Absolutely! You can add your favorite vegetables or spices to make the dish more versatile.
How many servings does this recipe make?
This recipe yields approximately 4 servings.
What is the calorie count per serving?
Each serving contains approximately 300 calories.
How much protein is in each square?
There are 24 grams of protein per serving.
Are these omelet squares low in carbohydrates?
Yes, they are very low-carb, containing only 0.5 grams of carbohydrates per serving.
How much fat is in one serving?
One serving contains 21 grams of fat.
Do I need to grease the baking dish?
Yes, spray the dish with non-stick cooking spray to prevent sticking.
What is the first step in assembling the dish?
The first step is to evenly spread the crumbled cooked bacon across the bottom of the prepared dish.
What goes on top of the bacon?
Sprinkle the grated cheddar cheese evenly over the layer of bacon.
When do I add the eggs?
The beaten eggs should be poured gently over the bacon and cheese layers before baking.
How do I know when the dish is finished baking?
The dish is done when the eggs are completely set and the top is lightly golden.
Should I let the omelet cool before cutting it?
Yes, let it cool for a few minutes to allow the eggs to firm up further before slicing into squares.
Is this recipe family-friendly?
Yes, it is designed as a crowd-pleasing meal that is perfect for the whole family.
Is this recipe considered easy to make?
Yes, it is tagged as an easy breakfast and a quick recipe.
Does this recipe require flipping like a traditional omelet?
No, there is no flipping required since the entire mixture is baked in the oven.
Can I use a metal pan instead of glass?
While the recipe suggests a glass dish, you can use a metal pan, though baking times may vary slightly.
How should I prepare the bacon for this recipe?
The bacon should be cooked until crispy and then crumbled into small pieces.
What type of cheddar cheese is best?
The recipe suggests grated cheddar, but you can use mild, sharp, or extra-sharp depending on your preference.
What is the total preparation and cook time?
The total time is roughly 35-40 minutes, including preheating, assembly, and 25-30 minutes of baking.
Are there any fibers or sugars in this dish?
No, this recipe contains 0 grams of fiber and 0 grams of sugar according to the nutritional data.
Can I serve these squares cold?
While best served warm, they can be eaten cold or reheated, making them great for on-the-go breakfasts.