One-Pan Italian Chicken and Spaghetti
Transform your busy weeknights with this delectable One-Pan Italian Chicken and Spaghetti! This quick and easy skillet meal combines tender chicken breasts and flavorful Italian tomatoes, simmered with aromatic spices and freshly cooked spaghetti. In just under 30 minutes, you can have a heartwarming dish that captures the essence of homemade comfort food. Serve it alongside a crisp salad and garlic bread for a complete meal that’s sure to please your family after a long day of activities. Perfect for those moments when time is of the essence but flavor is a must!
4
Servings
290
Calories
9
Ingredients
Ingredients
boneless skinless chicken breast halves
4 (trimmed and pounded to an even thickness)
medium onion
1 (chopped)
diced Italian tomatoes
1 (14 ounce) can (undrained)
chicken broth
2 cups (low-sodium recommended)
dried basil
1 teaspoon (crushed, for enhanced flavor)
garlic powder or fresh minced garlic
to taste (use fresh for best flavor)
black pepper
1/4 teaspoon (freshly ground recommended)
uncooked spaghetti
8 ounces (broken into 2-inch pieces)
grated parmesan cheese
1/4 cup (freshly grated for better taste)
Instructions
Nutrition Information
6g
Fat
38g
Carbs
20g
Protein
1.5g
Fiber
1.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the One-Pan Italian Chicken and Spaghetti?
It is a quick and easy skillet meal that combines tender chicken breasts, Italian tomatoes, and spaghetti in under 30 minutes.
How many servings does this recipe make?
This recipe makes 4 servings.
What is the calorie count per serving?
There are 290 calories per serving.
How much protein is in each serving?
Each serving contains 20g of protein.
What are the main ingredients for this dish?
The main ingredients include chicken breast halves, onion, diced Italian tomatoes, chicken broth, dried basil, garlic, black pepper, spaghetti, and parmesan cheese.
How should the chicken be prepared?
The 4 boneless skinless chicken breast halves should be trimmed and pounded to an even thickness.
Do I need to drain the canned tomatoes?
No, the 14-ounce can of diced Italian tomatoes should be used undrained.
What type of broth is recommended?
The recipe recommends using 2 cups of low-sodium chicken broth.
How should the spaghetti be added to the pan?
8 ounces of uncooked spaghetti should be broken into 2-inch pieces before being added.
Can I use fresh garlic instead of powder?
Yes, you can use either garlic powder or fresh minced garlic to taste; fresh is recommended for the best flavor.
What is the total fat content?
The dish contains 6g of fat per serving.
How many carbohydrates are in this recipe?
There are 38g of carbohydrates per serving.
Is there fiber in this meal?
Yes, there is 1.5g of fiber per serving.
What is the sugar content per serving?
The recipe contains 1.5g of sugar per serving.
What kind of cheese is used for the topping?
1/4 cup of grated parmesan cheese is used, preferably freshly grated for better taste.
How long does it take to prepare this meal?
The recipe can be completed in under 30 minutes.
What category does this recipe belong to?
This recipe is categorized as a One Dish Meal.
What sides are suggested for this meal?
It is suggested to serve this dish with a crisp salad and garlic bread.
How many ingredients are required in total?
There are a total of 9 ingredients in this recipe.
What type of onion should be used?
The recipe calls for 1 medium onion, chopped.
How should the dried basil be prepared?
1 teaspoon of dried basil should be crushed to enhance the flavor.
Is this a good recipe for families?
Yes, it is described as a heartwarming dish sure to please families after a long day of activities.
Does this recipe use black pepper?
Yes, it uses 1/4 teaspoon of black pepper, preferably freshly ground.
What makes this meal convenient?
Its convenience comes from being a one-pan skillet meal that is quick to cook and easy to clean up.
Is sodium information provided?
Specific sodium levels are not listed, but low-sodium chicken broth is recommended to control salt intake.
What tags are associated with this recipe?
Tags include one skillet meal, chicken, italian, spaghetti, quick dinner, easy recipe, family meal, and comfort food.
Can I use any type of chicken?
The recipe specifically recommends boneless skinless chicken breast halves for the best results.
How is the spaghetti cooked?
The spaghetti is simmered directly in the skillet with the chicken, broth, and tomatoes.
Is cholesterol information available?
No, the cholesterol information for this recipe is not provided.
What is the primary flavor profile?
The dish has a classic Italian flavor profile using tomatoes, basil, garlic, and parmesan cheese.