Nutty Spinach Egg Drop Soup
As the winter chill sets in, warm yourself from the inside out with this delightful Nutty Spinach Egg Drop Soup. A fusion of rich vegetable broth and nutrient-packed frozen spinach, this heartwarming dish is elevated by the subtle flavor of nutmeg and the creamy texture of Parmesan cheese. The addition of eggs transforms the broth into a comforting meal that's not only delicious but also visually appealing as the egg strands dance throughout the soup. Perfect for a cozy lunch or as a light snack, this soup is sure to please even the pickiest eaters while providing a burst of nutrition.
4
Servings
75
Calories
5
Ingredients
Ingredients
Vegetable Broth
6 cups (homemade or store-bought)
Frozen Chopped Spinach
10 ounces (thawed)
Large Eggs
2 (beaten)
Parmesan Cheese
2 tablespoons (finely grated)
Nutmeg
1/8 teaspoon (ground)
Instructions
1
In a 4-quart pot, combine the vegetable broth and the thawed spinach.
2
Heat the mixture over medium-high heat until it reaches a gentle simmer. Stir occasionally to help break up the spinach as it thaws.
3
In a small bowl, whisk together the beaten eggs, grated Parmesan cheese, and ground nutmeg until well combined.
4
Once the soup is simmering, increase the heat to bring it to a rapid boil.
5
Slowly and steadily pour in the egg mixture while gently stirring the soup. This will create delicate strands of egg throughout.
6
Allow the soup to boil for an additional minute or until the egg is cooked and has a shredded look.
7
Remove from heat and serve hot, garnished with extra Parmesan if desired.
Nutrition Information
2.5g
Fat
7.5g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Nutty Spinach Egg Drop Soup?
It is a comforting, nutrient-packed soup made with vegetable broth, spinach, eggs, Parmesan cheese, and a hint of nutmeg.
How many servings does this recipe provide?
This recipe yields 4 servings.
What are the main ingredients for this soup?
The main ingredients are vegetable broth, frozen chopped spinach, eggs, Parmesan cheese, and ground nutmeg.
Is this recipe vegetarian?
Yes, this soup is vegetarian as it uses vegetable broth and eggs.
How many calories are in one serving?
Each serving contains 75 calories.
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach, but frozen chopped spinach is convenient and provides a specific texture for this recipe.
What gives the soup its nutty flavor?
The nutty flavor profile is created by the combination of ground nutmeg and savory Parmesan cheese.
How do I create the egg strands in the soup?
Slowly and steadily pour the egg mixture into the boiling broth while gently stirring to create delicate strands.
How much protein is in each serving?
There are 5 grams of protein per serving.
Is this soup suitable for a quick meal?
Yes, it is tagged as a quick meal and is perfect for a fast lunch or snack.
What is the fat content per serving?
Each serving contains 2.5g of fat.
How many carbohydrates are in a serving?
There are 7.5g of carbohydrates per serving.
Should the spinach be thawed before cooking?
Yes, the recipe specifies using 10 ounces of frozen chopped spinach that has been thawed.
What type of broth is recommended?
The recipe calls for vegetable broth, which can be homemade or store-bought.
What size pot should I use?
A 4-quart pot is recommended for combining the broth and spinach.
How do I prepare the egg mixture?
Whisk together the beaten eggs, finely grated Parmesan cheese, and ground nutmeg in a small bowl.
At what temperature should I heat the broth and spinach?
Heat the mixture over medium-high heat until it reaches a gentle simmer.
How long does the soup need to boil after adding the eggs?
Allow it to boil for about one additional minute until the egg is cooked and has a shredded look.
Can I add extra garnish?
Yes, it is recommended to serve the soup hot, garnished with extra Parmesan cheese if desired.
What is the amount of nutmeg needed?
The recipe requires 1/8 teaspoon of ground nutmeg.
How many eggs are used in this recipe?
Two large eggs are used.
Is this soup good for winter?
Yes, it is described as a heartwarming dish perfect for warming yourself from the inside out during the winter chill.
How much vegetable broth is required?
You will need 6 cups of vegetable broth.
What is the preparation for the Parmesan cheese?
The Parmesan cheese should be finely grated.
Does this soup contain fiber?
The specific fiber content is not listed, but spinach is generally a good source of fiber.
Can I use this as a snack?
Yes, the recipe is categorized under Lunch/Snacks.
What is the texture of the finished soup?
The soup has a creamy texture from the cheese and delicate egg strands throughout the broth.
Is this soup kid-friendly?
Yes, the description notes it is sure to please even the pickiest eaters.
Is there any sugar in this recipe?
The recipe does not list any sugar content.
How many ingredients total are in this recipe?
There are 5 total ingredients.