Moroccan-Spiced Crispy Chickpeas
These Moroccan-Spiced Crispy Chickpeas are an irresistible and nutritious snack that you can enjoy anytime. Packed with plant-based protein and infused with a blend of aromatic spices, these roasted chickpeas are equally perfect for a midday snack, sprinkled over salads, or as a party appetizer. Roasted to golden perfection, they boast a crunch that makes them an addictive treat. Inspired by traditional Turkish Leblebi and a favorite at Kalyn's Kitchen, they feature a Moroccan spice mix that elevates their flavor profile to a whole new level.
16
Servings
N/A
Calories
13
Ingredients
Ingredients
garbanzo beans
16 ounces (thoroughly drained and dried)
olive oil
1 tablespoon (none)
moroccan mixed spice
1/4-1/2 teaspoon (prepared mixing spices)
salt
1/4 teaspoon or to taste (none)
ground cumin
2 teaspoons (none)
ground coriander
1 teaspoon (none)
chili powder
1/2 teaspoon (none)
sweet paprika
1/2 teaspoon (none)
ground cinnamon
1/2 teaspoon (none)
ground allspice
1/4 teaspoon (none)
ground ginger
1/4 teaspoon (none)
cayenne pepper
1/8 teaspoon (none)
ground cloves
1 pinch (none)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Drain the garbanzo beans using a colander, then rinse thoroughly under cold running water until no foam remains.
3
Allow the beans to drain for 5 to 10 minutes. For optimal crispiness, pat them dry with a clean kitchen cloth or paper towels, ensuring they are as dry as possible.
4
In a small bowl, prepare the Moroccan spice mix by combining ground cumin, ground coriander, chili powder, sweet paprika, ground cinnamon, ground allspice, ground ginger, cayenne pepper, and a pinch of ground cloves. Mix well to ensure an even blend of spices.
5
Transfer the dried garbanzo beans to a mixing bowl and drizzle with olive oil.
6
Sprinkle the prepared spice mix over the beans, season with salt to taste, and toss until the chickpeas are well coated with the spice mixture.
7
Spread the chickpeas in a single layer on a baking sheet, ensuring they are evenly spaced to facilitate even roasting.
8
Roast in the preheated oven for 40 to 50 minutes, shaking the baking sheet occasionally to ensure even browning. The chickpeas should be golden brown and will make a rattling sound on the pan when they're done.
9
Remove from the oven and let cool slightly. Serve warm for maximum crunch, or allow them to cool completely for storing.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Moroccan-Spiced Crispy Chickpeas?
They are a nutritious and crunchy snack made from roasted garbanzo beans seasoned with an aromatic blend of Moroccan spices.
How many servings does this recipe provide?
This recipe yields approximately 16 servings.
Is this recipe suitable for a vegan diet?
Yes, this recipe is entirely plant-based and vegan-friendly.
What is the recommended oven temperature for roasting?
Preheat your oven to 350°F (175°C) for the best results.
How do I ensure the chickpeas become truly crispy?
After rinsing, pat the chickpeas as dry as possible with a clean cloth or paper towels before roasting.
What spices are included in the Moroccan spice mix?
The mix includes ground cumin, coriander, chili powder, sweet paprika, cinnamon, allspice, ginger, cayenne pepper, and a pinch of cloves.
How long do the chickpeas need to roast?
Roast them for 40 to 50 minutes until they are golden brown and crunchy.
Do I need to rinse the garbanzo beans?
Yes, drain the beans and rinse them thoroughly under cold running water until no foam remains.
Can I use these as a salad topping?
Absolutely, these crispy chickpeas are perfect for sprinkling over salads for added texture and protein.
How much olive oil is required?
The recipe calls for 1 tablespoon of olive oil to coat the beans.
Is this snack considered healthy?
Yes, it is a healthy, low-glycemic snack packed with plant-based protein and fiber.
How do I know when the chickpeas are finished roasting?
They are done when they are golden brown and make a distinct rattling sound on the baking pan.
What is the primary ingredient in this recipe?
The main ingredient is 16 ounces of garbanzo beans, also known as chickpeas.
What is the inspiration behind this recipe?
It is inspired by traditional Turkish Leblebi and a favorite version from Kalyn's Kitchen.
Should I roast the chickpeas in a single layer?
Yes, spreading them in a single layer ensures even roasting and maximum crispiness.
Can I serve these chickpeas warm?
Yes, serving them warm provides the maximum crunch, but they can also be served at room temperature.
How much ground cumin is used?
The recipe uses 2 teaspoons of ground cumin.
Is there any heat or spiciness in this recipe?
Yes, the inclusion of chili powder and cayenne pepper provides a spicy kick.
How much salt should I add?
You can use 1/4 teaspoon of salt, or adjust it to your personal taste.
Do I need to move the pan during roasting?
Yes, you should shake the baking sheet occasionally to ensure even browning of all chickpeas.
What kind of paprika is used in the spice blend?
The recipe specifies sweet paprika for its flavor profile.
How many total ingredients are in this recipe?
There are 13 total ingredients, including all individual spices and the oil.
Can I store these for later?
Yes, allow them to cool completely before storing them in an airtight container.
How much ground coriander is needed?
The recipe requires 1 teaspoon of ground coriander.
Are these chickpeas considered vegetarian?
Yes, they are 100% vegetarian.
Is there cinnamon in Moroccan spice mix?
Yes, 1/2 teaspoon of ground cinnamon is included in the blend.
What is the amount of cayenne pepper used?
The recipe uses 1/8 teaspoon of cayenne pepper for a hint of heat.
Should the chickpeas be drained after rinsing?
Yes, allow them to drain for 5 to 10 minutes before patting them dry.
What is the texture of these chickpeas?
They are golden and crispy, making them an addictive crunchy treat.
Can I use ground ginger in this recipe?
Yes, 1/4 teaspoon of ground ginger is part of the Moroccan spice mix.