Mom's Hearty Swiss Steak Delight
This beloved Swiss Steak recipe has been passed down through generations, originally dubbed stroganoff by my mom. It's a comforting dish that offers a unique twist on traditional recipes by substituting sour cream with creamy evaporated milk and a hint of lemon juice, providing a delightful tang. Utilizing lean round steak and nutritious tomato juice makes it a healthier option without sacrificing flavor. Whether served over a bed of hearty noodles or with a side of fresh vegetables, this dish is sure to bring warmth and satisfaction to your table.
4
Servings
121
Calories
11
Ingredients
Ingredients
beef round steak
1 lb (cut into strips (3 x 1 inch))
oil
2 tablespoons (for browning)
onion
1/4 cup (chopped)
salt
1 teaspoon (to taste)
pepper
1/4 teaspoon (to taste)
flour
2 tablespoons (for thickening)
tomato juice
1 1/2 cups (for sauce)
canned mushroom pieces
4 ounces (drained)
evaporated milk
1/2 cup (for creaminess)
lemon juice
1 tablespoon (for flavor)
cooked noodles
as needed (for serving)
Instructions
1
Begin by slicing the beef round steak into strips measuring 3 inches by 1 inch for even cooking.
2
In a large skillet, heat the oil over medium-high heat until shimmering.
3
Add the steak strips to the skillet and brown them on all sides, ensuring a nice sear. This should take about 5-7 minutes.
4
Once browned, stir in the chopped onion along with the salt and pepper. Cook for an additional 3-4 minutes until the onions become translucent and fragrant.
5
Sprinkle the flour over the steak and onion mixture, stirring to combine well. This will help thicken the sauce as it cooks.
6
Pour in the tomato juice and add the drained mushrooms, mixing thoroughly. Bring the mixture to a gentle simmer.
7
Reduce the heat to low, cover the skillet, and let it cook for 1 hour, stirring occasionally, until the meat is fork-tender.
8
Meanwhile, in a small bowl, whisk together the evaporated milk and lemon juice. Once the meat is tender, stir this mixture into the skillet and warm through gently without boiling.
9
Serve the hearty Swiss steak over cooked noodles, allowing the flavorful sauce to soak into the pasta.
Nutrition Information
2.5g
Fat
10.5g
Carbs
11.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mom's Hearty Swiss Steak Delight?
It is a comforting beef dish passed down through generations, originally called stroganoff by the creator's mother, featuring a unique tangy sauce.
What cut of beef is recommended for this recipe?
The recipe calls for 1 lb of lean beef round steak.
How should the beef round steak be sliced?
The beef should be cut into strips measuring 3 inches by 1 inch.
What is the unique twist in this version of Swiss Steak?
Instead of traditional sour cream, this recipe uses a combination of creamy evaporated milk and a hint of lemon juice.
What provides the tangy flavor in the sauce?
The tanginess is provided by the addition of lemon juice to the evaporated milk.
Is this recipe considered a healthy option?
Yes, it is considered healthier because it utilizes lean round steak and nutritious tomato juice.
How many servings does this recipe provide?
This recipe yields 4 servings.
How long does the Swiss steak need to simmer?
The meat should simmer on low heat for 1 hour until fork-tender.
What temperature should be used for browning the steak?
The oil should be heated over medium-high heat until shimmering before adding the steak.
How long does it take to brown the steak strips?
Browning the steak on all sides should take approximately 5 to 7 minutes.
When should the onions be added to the skillet?
Add the chopped onions after the steak is browned, and cook for an additional 3 to 4 minutes.
How is the sauce for the Swiss steak thickened?
Two tablespoons of flour are sprinkled over the steak and onion mixture and stirred to combine before adding the liquids.
What is the base liquid for the sauce?
The recipe uses 1 1/2 cups of tomato juice as the primary sauce base.
What kind of mushrooms are included in this dish?
The recipe uses 4 ounces of drained canned mushroom pieces.
How do you prepare the creamy finishing mixture?
Whisk together 1/2 cup of evaporated milk and 1 tablespoon of lemon juice in a small bowl.
What is the rule for heating the sauce after adding the milk?
The mixture should be warmed through gently without being allowed to boil.
What is the traditional way to serve this dish?
It is traditionally served over cooked noodles to allow the sauce to soak into the pasta.
How many calories are in a serving of Mom's Hearty Swiss Steak?
Each serving contains approximately 121 calories.
What is the fat content per serving?
Each serving contains 2.5g of fat.
How many carbohydrates are in each serving?
There are 10.5g of carbohydrates per serving.
How much protein does this recipe provide?
Each serving provides 11.5g of protein.
How many total ingredients are required?
There are 11 ingredients in total for this recipe.
What seasonings are used in this recipe?
The dish is seasoned with 1 teaspoon of salt and 1/4 teaspoon of pepper, adjusted to taste.
How much onion is needed for the recipe?
The recipe requires 1/4 cup of chopped onion.
Do you cook the steak covered or uncovered?
The steak should be cooked in a covered skillet while simmering.
How much oil is needed for browning?
The recipe calls for 2 tablespoons of oil.
How much evaporated milk is used?
The recipe uses 1/2 cup of evaporated milk.
How much lemon juice is required?
The recipe requires 1 tablespoon of lemon juice.
What texture should the meat have when finished?
The meat should be fork-tender after the one-hour simmering process.
What are common tags for this recipe?
Common tags include swiss steak, hearty, comfort food, mom's recipe, and beef.