Mole Egg Tostada Delight
Start your day with a flavorful twist on breakfast! This Mole Egg Tostada Delight combines a crispy corn tortilla with rich mole sauce and fresh salsa, topped with a perfectly cooked sunny-side-up egg and melted cheddar cheese. It's a simple yet satisfying meal that makes use of leftover mole sauce, offering a unique culinary experience with every bite. For an added heartiness, feel free to incorporate chopped leftover chicken mole into the mix. Perfect for a quick, single-serving breakfast that packs a punch in both flavor and nutrition!
N/A
Servings
350
Calories
6
Ingredients
Ingredients
Cooking spray
to coat (N/A)
Corn tortilla
1 (N/A)
Mole sauce
1 tablespoon (stirred)
Prepared salsa
1 tablespoon (N/A)
Egg
1 (cracked)
Shredded cheddar cheese
1 tablespoon (sprinkled)
Instructions
1
Begin by spraying a small non-stick pan with cooking spray. Place it over medium heat and let it warm up for about 1 minute.
2
Add the corn tortilla to the pan and heat for around 30 seconds until lightly golden; then flip the tortilla over to warm the other side.
3
Evenly spoon the mole sauce and prepared salsa over the tortilla, ensuring it is well covered.
4
Carefully crack the egg onto the center of the sauced tortilla, keeping it sunny side up. Cover the pan with a lid and let cook for 3-4 minutes, or until the egg whites have set and the yolk is still soft.
5
Sprinkle shredded cheddar cheese over the egg and cover again for an additional minute, allowing the cheese to melt beautifully.
6
Transfer the tostada to a plate and allow it to cool for a few minutes. The tortilla will remain crispy, making it easy to enjoy with your hands, just like pizza!
Nutrition Information
20g
Fat
30g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Mole Egg Tostada Delight?
It is a flavorful breakfast dish that combines a crispy corn tortilla with rich mole sauce, fresh salsa, a sunny-side-up egg, and melted cheddar cheese.
Is this recipe suitable for using leftovers?
Yes, it is an excellent way to use leftover mole sauce and even chopped leftover chicken mole for added heartiness.
How many calories are in one serving of Mole Egg Tostada Delight?
One serving contains approximately 350 calories.
What is the protein content of this dish?
This recipe provides 15 grams of protein per serving.
How much fat is in this tostada?
There are 20 grams of fat in one serving.
How many carbohydrates does this recipe contain?
This dish contains 30 grams of carbohydrates.
What type of tortilla should be used?
The recipe calls for one corn tortilla.
How do I prepare the pan?
Spray a small non-stick pan with cooking spray and warm it over medium heat for about 1 minute.
How long should I cook the tortilla?
Heat the tortilla for about 30 seconds per side until it is lightly golden.
How much mole sauce do I need?
You will need one tablespoon of stirred mole sauce.
What type of salsa is recommended?
Any prepared salsa of your choice can be used; the recipe calls for one tablespoon.
How do I cook the egg for this tostada?
Crack the egg onto the center of the sauced tortilla, cover the pan with a lid, and cook for 3-4 minutes until the whites are set.
What is the preferred egg style for this recipe?
The recipe is designed for a sunny-side-up egg with a soft yolk.
What kind of cheese is used?
The recipe uses one tablespoon of shredded cheddar cheese.
How do I melt the cheese effectively?
Sprinkle the cheese over the egg and cover the pan for an additional minute.
Is this a quick recipe?
Yes, it is tagged as a quick meal and an easy recipe, perfect for a fast breakfast.
How should I eat the finished tostada?
Once cooled for a few minutes, the tortilla remains crispy enough to be eaten with your hands like a slice of pizza.
Can I add meat to this recipe?
Yes, you can incorporate chopped leftover chicken mole to make the meal heartier.
How many servings does this recipe make?
This specific recipe is for a single-serving breakfast.
Is the mole sauce preparation specific?
The recipe suggests the mole sauce should be stirred before being added to the tortilla.
What is the total ingredient count?
There are 6 main ingredients: cooking spray, corn tortilla, mole sauce, salsa, egg, and cheddar cheese.
What heat level should I use?
Medium heat is recommended for the duration of the cooking process.
Why do I need to cover the pan?
Covering the pan allows the egg whites to set properly while keeping the yolk soft and helps melt the cheese.
Is there any fiber in this dish?
Fiber information is not provided for this recipe.
What are the primary tags for this recipe?
Tags include breakfast, tostada, mole, egg, quick meal, leftovers, and easy recipe.
Can I use a different type of cheese?
While the recipe specifies cheddar, you can easily substitute it with other melting cheeses.
Does the tortilla get soggy?
No, by heating it first and then following the specific cooking method, it remains crispy.
Is this recipe spicy?
The spiciness depends on the variety of mole sauce and prepared salsa you choose to use.
How long does the entire process take?
Including pan warming and cooking, the process takes approximately 6 to 10 minutes.
What is the sodium content?
Sodium information is not listed in the nutritional data provided for this recipe.