Moist Whole Wheat Pumpkin Spice Bread
Indulge in the wholesome goodness of this Moist Whole Wheat Pumpkin Spice Bread, a delightful combination of rich pumpkin flavors and warm spices. Perfect for autumn, this quick bread is not only easy to prepare but also healthier than traditional recipes, thanks to the use of whole wheat flour and a reduced amount of brown sugar. It makes a delicious breakfast treat or afternoon snack. Enjoy it plain or slathered with butter, and don’t forget to share a loaf with friends and family for added warmth and joy!
8
Servings
400
Calories
12
Ingredients
Ingredients
Brown sugar
2.5 cups (packed)
Eggs
4 large (beaten)
Canned pumpkin
2 cups (pureed)
Canola oil
1 cup (measured)
Whole wheat flour
2.5 cups (sifted)
Baking powder
0.5 teaspoon (sifted)
Baking soda
2 teaspoons (sifted)
Salt
1 teaspoon
Ground cloves
1 teaspoon
Nutmeg
1 teaspoon
Cinnamon
1 teaspoon
Chopped walnuts or pecans
1 cup (optional, for added crunch)
Instructions
1
Preheat your oven to 350°F (175°C). Grease and flour two 9x5-inch loaf pans.
2
In a large mixing bowl, cream together the brown sugar and eggs until light and fluffy.
3
Add the canned pumpkin and canola oil to the mixture, beating well until combined.
4
In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, cloves, nutmeg, and cinnamon.
5
Gradually add the dry ingredients to the pumpkin mixture, stirring until just combined. Avoid over-mixing.
6
Fold in the chopped walnuts or pecans until evenly distributed throughout the batter.
7
Divide the batter evenly between the prepared loaf pans.
8
Bake in the preheated oven for 70 minutes, or until a toothpick inserted into the center comes out clean.
9
Allow the loaves to cool in the pans for 10 minutes before transferring to a wire rack to cool completely. Slice and enjoy!
Nutrition Information
15g
Fat
60g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Moist Whole Wheat Pumpkin Spice Bread?
It is a wholesome quick bread featuring rich pumpkin flavors and warm spices, made healthier with whole wheat flour and reduced sugar.
Is this pumpkin bread recipe healthy?
Yes, it is considered healthier than traditional recipes because it uses whole wheat flour and a reduced amount of brown sugar.
Can I use white flour instead of whole wheat flour?
While the recipe specifies whole wheat flour for health benefits, you can substitute white flour, though the texture and nutritional profile will change.
What type of pumpkin should I use?
The recipe calls for 2 cups of pureed canned pumpkin. Do not confuse this with pumpkin pie filling.
How many loaves does this recipe make?
This recipe is designed to make two 9x5-inch loaves.
What size loaf pans are needed?
You will need two 9x5-inch loaf pans, which should be greased and floured before use.
At what temperature should I bake the bread?
The oven should be preheated to 350 degrees Fahrenheit or 175 degrees Celsius.
How long does it take to bake Moist Whole Wheat Pumpkin Spice Bread?
The bread typically takes 70 minutes to bake in a preheated oven.
Can I omit the nuts from the recipe?
Yes, the chopped walnuts or pecans are optional and can be omitted for those with allergies or personal preference.
What spices are used in this recipe?
The bread is flavored with ground cloves, nutmeg, and cinnamon.
Is this pumpkin bread vegetarian?
Yes, this recipe is suitable for vegetarians.
How many calories are in a serving?
Each serving contains approximately 400 calories.
How much protein is in each serving?
There are 5 grams of protein per serving.
What is the fat content per serving?
Each serving contains 15 grams of fat.
How many carbohydrates are in a serving?
There are 60 grams of carbohydrates per serving.
Can I use a different type of oil instead of canola oil?
Yes, you can substitute other neutral oils like vegetable oil or melted coconut oil if preferred.
Why do I need to grease and flour the pans?
Greasing and flouring the pans ensures that the bread can be easily removed after baking without sticking.
How do I know when the bread is done?
The bread is done when a toothpick inserted into the center of the loaf comes out clean.
What is the preparation for the eggs?
The 4 large eggs should be beaten before being added to the brown sugar.
How much brown sugar is required?
The recipe calls for 2.5 cups of packed brown sugar.
Should the flour be sifted?
Yes, the whole wheat flour, baking powder, and baking soda should be sifted for the best texture.
How long should the bread cool in the pan?
Allow the loaves to cool in the pans for 10 minutes before transferring them to a wire rack.
Why shouldn't I over-mix the batter?
Avoiding over-mixing ensures the bread remains moist and tender rather than becoming tough or dense.
Can I add other mix-ins like chocolate chips?
Yes, you can fold in chocolate chips or raisins if you desire a different flavor profile.
What is the serving size for this recipe?
The recipe yields approximately 8 servings per loaf, totaling 16 servings for the entire batch.
Is this a quick bread or a yeast bread?
This is a quick bread, which uses baking powder and baking soda as leavening agents instead of yeast.
What makes the bread moist?
The combination of pureed pumpkin and canola oil provides a very moist crumb.
Can I use fresh pumpkin instead of canned?
Yes, you can use fresh pumpkin puree as long as it is well-strained and the same consistency as canned pumpkin.
Is there salt in this recipe?
Yes, the recipe includes 1 teaspoon of salt to balance the flavors.
What is the best way to serve this bread?
It can be enjoyed plain, slathered with butter, or served as an afternoon snack or breakfast treat.