Moist and Guilt-Free Banana Bread
Indulge in the rich, moist goodness of this Low-Fat Banana Bread that combines the goodness of ripe bananas with the sweetness of applesauce. This recipe replaces some of the butter with applesauce, resulting in a delectable treat that's not only lower in fat but also incredibly moist and flavorful. Perfect for breakfast, a snack or even dessert, this banana bread is sure to please everyone in your household. You'll find it hard to believe that it’s healthier, especially when you catch the delightful aroma wafting through your kitchen. Whether you savor it fresh out of the oven or freeze a loaf for later, you’ll want to keep this recipe a staple in your baking repertoire!
12
Servings
150
Calories
9
Ingredients
Ingredients
Bananas
4 (very ripe, mashed)
All-purpose flour
1.5 cups (sifted)
White sugar
1 cup (granulated)
Butter
2 tablespoons (softened)
Vanilla extract
1 teaspoon (pure)
Baking soda
1 teaspoon (sifted)
Baking powder
0.5 teaspoon (sifted)
Egg
1 (large, beaten)
Applesauce
2 tablespoons (unsweetened)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, mash the bananas until smooth.
3
Add the softened butter, applesauce, white sugar, egg, and vanilla extract to the bowl. Mix until well combined.
4
In a separate bowl, whisk together the flour, baking powder, and baking soda.
5
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
6
Pour the batter evenly into two greased loaf pans (if you prefer one large loaf, just adjust the baking time accordingly).
7
Bake for 50 to 60 minutes, or until a toothpick inserted into the center of the loaves comes out clean.
8
Allow the loaves to cool in the pans for 10 minutes, then transfer them to a wire rack to cool completely before slicing.
Nutrition Information
0.7g
Fat
30g
Carbs
1.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What makes this banana bread guilt-free?
This recipe is considered guilt-free and low-fat because it replaces a portion of the traditional butter with unsweetened applesauce, reducing the fat content to just 0.7g per serving.
How many bananas are required for this recipe?
You will need 4 very ripe bananas, which should be mashed until smooth before mixing.
At what temperature should I preheat my oven?
The oven should be preheated to 350°F (175°C).
How many servings does this recipe yield?
This recipe makes 12 servings.
What are the nutritional facts per serving?
Each serving contains approximately 150 calories, 0.7g of fat, 30g of carbohydrates, and 1.5g of protein.
Can I bake this in one large loaf pan?
Yes, while the recipe suggests two loaf pans, you can use one large pan; just be sure to adjust the baking time accordingly.
How long does the banana bread need to bake?
The loaves should bake for 50 to 60 minutes.
How do I know when the banana bread is finished baking?
The bread is done when a toothpick inserted into the center of the loaves comes out clean.
What type of flour should I use?
The recipe calls for 1.5 cups of sifted all-purpose flour.
Can I freeze this banana bread?
Yes, this bread is excellent for freezing. You can enjoy a loaf fresh and freeze the other for later.
What is the role of applesauce in this recipe?
Applesauce is used as a fat replacement for butter, which helps keep the bread incredibly moist and flavorful while keeping it low-fat.
Should the butter be melted?
No, the recipe specifies using 2 tablespoons of softened butter.
What type of sugar is used?
The recipe uses 1 cup of granulated white sugar.
How long should the bread cool before slicing?
Allow the loaves to cool in the pans for 10 minutes, then transfer them to a wire rack to cool completely before slicing.
Does this recipe include eggs?
Yes, it requires one large, beaten egg.
What leavening agents are needed?
You will need 1 teaspoon of baking soda and 0.5 teaspoon of baking powder, both sifted.
How should I combine the wet and dry ingredients?
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
Is there vanilla in this recipe?
Yes, the recipe calls for 1 teaspoon of pure vanilla extract.
What is the first step in making the batter?
After preheating the oven, the first step is to mash the bananas in a large mixing bowl until smooth.
Can I serve this as a dessert?
Absolutely, it is versatile enough for breakfast, a snack, or even a healthy dessert.
What kind of applesauce should I buy?
The recipe specifically calls for unsweetened applesauce.
Should I sift the dry ingredients?
Yes, the flour, baking soda, and baking powder should all be sifted for the best texture.
What is the sodium content?
The specific sodium content is not provided in the nutritional data for this recipe.
How much fat is in one serving?
There is only 0.7g of fat per serving.
What is the carbohydrate count?
There are 30g of carbohydrates per serving.
Is this a quick bread?
Yes, it is classified as a quick bread as it uses baking powder and soda rather than yeast.
How many loaf pans do I need to grease?
You should grease two loaf pans for this recipe.
Can I use frozen bananas?
Yes, you can use thawed frozen bananas as long as they are very ripe and mashed until smooth.
What should the consistency of the mashed bananas be?
The bananas should be mashed until they are smooth.
Is this recipe easy for beginners?
Yes, with only 9 ingredients and straightforward instructions, it is an easy and accessible recipe for any baker.