Moist & Healthy Banana Nut Bread
Indulge in the rich, comforting flavors of this Moist & Healthy Banana Nut Bread, the perfect guilt-free treat for breakfast or a snack! Made with ripe bananas and a touch of applesauce, this low-fat recipe swaps out excess oil for healthier alternatives while still delivering that classic moist texture and delicious taste. Packed with wholesome ingredients and crunchy walnuts, this bread is not only easy to prepare but also makes for a great way to use up overripe bananas. Share it baked fresh with family and friends or enjoy it as a delightful midday pick-me-up!
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
Eggs
2 (Beaten)
White Sugar
2/3 cup (Granulated)
Very Ripe Bananas
2 (Mashed)
Applesauce
1/4 cup (Unsweetened)
Nonfat Milk
1/3 cup (Liquid)
Vegetable Oil
1 tablespoon (Liquid)
Vanilla Extract
1 tablespoon (Liquid)
All-Purpose Flour
1 3/4 cups (Sifted)
Baking Powder
2 teaspoons (Dry)
Baking Soda
1/2 teaspoon (Dry)
Salt
1/2 teaspoon (Dry)
Chopped Walnuts
1/3 cup (Chopped)
Instructions
1
Preheat your oven to 325 degrees F (165 degrees C). Prepare a standard loaf pan by spraying it with non-stick cooking spray and lightly dusting it with flour to ensure easy removal later.
2
In a large mixing bowl, combine the eggs and sugar, beating until the mixture is light and fluffy, roughly 5 minutes. This helps to incorporate air for a better rise.
3
Gradually mix in the mashed bananas, applesauce, nonfat milk, vegetable oil, and vanilla extract until well combined.
4
In a separate bowl, sift together the all-purpose flour, baking powder, baking soda, and salt to ensure an even distribution of dry ingredients.
5
Gently fold the dry ingredients into the banana mixture using a spatula, mixing just until combined. Be careful not to overmix, as this can result in a denser bread.
6
Finally, carefully fold in the chopped walnuts, ensuring an even distribution throughout the batter.
7
Pour the prepared batter into the loaf pan, ensuring that you do not fill it more than halfway to prevent overflow while baking.
8
Bake in the preheated oven for about 60 minutes, or until the top is golden and a toothpick inserted into the center of the loaf comes out clean.
9
Once done, carefully turn the bread out onto a wire rack and allow it to cool before slicing and serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the primary benefit of this Moist & Healthy Banana Nut Bread recipe?
This recipe offers a guilt-free, low-fat alternative to traditional banana bread by using applesauce and nonfat milk to maintain a moist texture without excess oil.
How many bananas do I need for this recipe?
You will need 2 very ripe bananas, mashed, for this bread.
What is the recommended oven temperature for baking?
The oven should be preheated to 325 degrees F (165 degrees C).
How long should I bake the banana nut bread?
The bread should bake for approximately 60 minutes or until a toothpick inserted into the center comes out clean.
How do I prevent the bread from sticking to the loaf pan?
Prepare the loaf pan by spraying it with non-stick cooking spray and lightly dusting it with flour.
What is the secret to making the bread light and fluffy?
Beating the eggs and sugar together for roughly 5 minutes incorporates air, which helps the bread achieve a better rise and fluffier texture.
What type of applesauce should be used?
The recipe calls for 1/4 cup of unsweetened applesauce.
How much vegetable oil is required?
Only 1 tablespoon of vegetable oil is needed, making this a lower-fat option.
Is milk used in this recipe?
Yes, 1/3 cup of nonfat liquid milk is used in the wet ingredients.
How much vanilla extract should I add?
The recipe requires 1 tablespoon of liquid vanilla extract.
What type of flour is recommended?
You should use 1 3/4 cups of sifted all-purpose flour.
Why is it important to sift the dry ingredients?
Sifting the flour, baking powder, baking soda, and salt ensures an even distribution of leavening agents throughout the batter.
How should the dry ingredients be incorporated into the wet mixture?
Gently fold the dry ingredients into the banana mixture using a spatula, mixing only until combined.
What happens if I overmix the batter?
Overmixing the batter can result in a denser, tougher bread rather than a light and moist loaf.
Are there nuts in this recipe?
Yes, 1/3 cup of chopped walnuts is folded into the batter at the end.
How much should I fill the loaf pan with batter?
Do not fill the loaf pan more than halfway to prevent the batter from overflowing while baking.
How do I know the bread is finished baking?
The top will be golden brown and a toothpick inserted into the center should come out clean.
What is the best way to cool the bread?
Carefully turn the bread out onto a wire rack and let it cool completely before slicing.
What are the leavening agents used in this recipe?
The recipe uses 2 teaspoons of baking powder and 1/2 teaspoon of baking soda.
How much salt is included?
The recipe calls for 1/2 teaspoon of dry salt.
Is white sugar or brown sugar used?
This recipe uses 2/3 cup of granulated white sugar.
Can I use this recipe for breakfast?
Yes, it is described as a perfect treat for breakfast or as a midday snack.
How many total ingredients are in this recipe?
There are 12 ingredients in total.
Is this recipe suitable for those looking for low-fat options?
Yes, it is specifically tagged as a low-fat and healthy baking recipe.
Can this recipe be adapted for vegans?
While the recipe contains eggs and milk, it is tagged with 'vegan option', suggesting it can be modified with plant-based substitutes.
What is the preparation method for the eggs?
The 2 eggs should be beaten with the sugar until light and fluffy.
What category does this recipe fall into?
It is categorized as a quick bread, specifically a banana nut bread.
Is this a good way to use up overripe bananas?
Absolutely, using very ripe bananas is encouraged for the best flavor and sweetness.
Is the recipe easy for beginners?
Yes, it is tagged as an easy recipe and involves simple mixing and folding techniques.
Can I serve this bread fresh?
Yes, it is delightful when shared baked fresh with family and friends.