Moist & Guilt-Free Pineapple Carrot Explosion Cake
Indulge in the delightful flavors of our Moist & Guilt-Free Pineapple Carrot Explosion Cake! This low-fat treat combines the tropical sweetness of crushed pineapple with the natural earthiness of grated carrots, resulting in a moist and fluffy dessert that will amaze your taste buds. Perfect for any gathering, this cake proves that healthy eating doesn't mean sacrificing taste. With a hint of cinnamon and the goodness of golden raisins, every slice is sure to become a crowd favorite. Top it off with a dollop of low-fat cream cheese icing or a serving of fat-free vanilla pudding for an extra special touch.
16-24
Servings
100
Calories
10
Ingredients
Ingredients
unbleached flour
2.5 (cups)
sugar
1.33 (cups)
baking soda
2 (teaspoons)
ground cinnamon
2 (teaspoons)
crushed pineapple
16 (ounces, undrained (2 cans))
skim milk
0.25 (cups)
egg whites
4 (lightly beaten)
vanilla extract
2 (teaspoons)
grated carrots
2 (cups, packed (about 5 medium))
golden raisins
0.5 (cups)
Instructions
1
Preheat your oven to 325°F (163°C).
2
In a large mixing bowl, combine the unbleached flour, sugar, baking soda, and ground cinnamon, stirring well to blend the dry ingredients.
3
Add the undrained crushed pineapple, skim milk, lightly beaten egg whites, and vanilla extract. Mix until just combined; be careful not to overmix.
4
Gently fold in the grated carrots and golden raisins until evenly distributed throughout the batter.
5
Prepare a 9x13 inch baking pan by spraying it with non-stick cooking spray, such as Pam.
6
Pour the batter into the prepared baking pan and spread it out evenly.
7
Bake in the preheated oven for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean. Begin checking for doneness at the 30-minute mark.
8
Once baked, remove the cake from the oven and allow it to cool to room temperature in the pan before slicing.
9
Serve as is or with a topping of low-fat cream cheese icing or fat-free vanilla pudding for added indulgence!
Nutrition Information
0.5g
Fat
21g
Carbs
0.67g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Moist & Guilt-Free Pineapple Carrot Explosion Cake?
It is a low-fat, moist, and fluffy dessert that combines crushed pineapple, grated carrots, and golden raisins for a tropical yet earthy flavor.
How many calories are in one serving of this cake?
There are approximately 100 calories per serving.
Is this pineapple carrot cake low in fat?
Yes, it is very low in fat, containing only 0.5g per serving.
What is the recommended oven temperature for baking?
The oven should be preheated to 325°F (163°C).
How long does it take to bake this cake?
The cake typically bakes for 30 to 35 minutes.
What size pan should I use for this recipe?
A 9x13 inch baking pan is recommended.
Do I need to drain the crushed pineapple?
No, the recipe specifically calls for 16 ounces of undrained crushed pineapple.
How many egg whites are needed?
The recipe requires 4 lightly beaten egg whites.
What type of flour is used in this recipe?
The recipe uses 2.5 cups of unbleached flour.
How many carrots do I need to grate?
You will need 2 cups of packed grated carrots, which is about 5 medium-sized carrots.
Are there raisins in this carrot cake?
Yes, the recipe includes 0.5 cups of golden raisins.
Can I use regular milk instead of skim milk?
The recipe calls for skim milk to keep it low-fat, but you can substitute it if fat content is not a concern.
What are the recommended toppings for this cake?
It is delicious served with low-fat cream cheese icing or fat-free vanilla pudding.
How many servings does this recipe provide?
The recipe yields between 16 and 24 servings.
What provides the sweetness in this cake?
The sweetness comes from 1.33 cups of sugar, crushed pineapple, and golden raisins.
Is there any cinnamon in this recipe?
Yes, there are 2 teaspoons of ground cinnamon for a warm flavor hint.
How much protein is in each serving?
Each serving contains approximately 0.67g of protein.
What is the carbohydrate count per serving?
There are 21g of carbohydrates per serving.
How should I prepare the baking pan?
The pan should be sprayed with a non-stick cooking spray, such as Pam.
How do I check if the cake is finished baking?
Insert a toothpick into the center; if it comes out clean, the cake is done.
Should the cake be cooled before serving?
Yes, allow the cake to cool to room temperature in the pan before slicing.
Can I overmix the batter?
The instructions advise mixing until just combined and being careful not to overmix.
How many total ingredients are required?
There are 10 main ingredients in this recipe.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe suitable for any gathering.
Does this cake contain cholesterol?
According to the nutrition facts, cholesterol information is not listed, but the use of egg whites and no butter suggests it is very low or zero.
What kind of vanilla should I use?
The recipe specifies 2 teaspoons of vanilla extract.
What is the leavening agent used?
The cake uses 2 teaspoons of baking soda to help it rise.
What makes the cake moist if it's low fat?
The moisture comes from the undrained crushed pineapple and the grated carrots.
Is this cake suitable for a healthy diet?
Yes, it is described as guilt-free and healthy, proving that you don't have to sacrifice taste for nutrition.
What tags define this recipe?
Tags include low fat, dessert, cake, pineapple, carrot, healthy, moist, easy recipe, guilt-free, and vegetable cake.