Moist & Flavorful Fat-Free Vegan Banana Bread
Experience the delight of homemade banana bread with this incredibly moist and delicious vegan recipe. Perfect for breakfast, snacks, or dessert, this fat-free banana bread utilizes ripe bananas to create a naturally sweet and succulent loaf. This recipe is tailored for health-conscious individuals who still want to indulge in their favorite baked goods. Just remember to handle the batter gently—overmixing can lead to a dry loaf! Your kitchen will be filled with the warm, inviting aroma of cinnamon as this delightful bread bakes to perfection.
12
Servings
100
Calories
8
Ingredients
Ingredients
ripe bananas
5 (mashed)
vegan sugar (Florida Crystals)
1 cup (measured)
vanilla extract
1 teaspoon (measured)
whole wheat flour
2 cups (sifted)
baking powder
1 teaspoon (sifted)
baking soda
1/2 teaspoon (sifted)
ground cinnamon
1 teaspoon (sifted)
water
1/4 cup (measured)
Instructions
1
Preheat your oven to 350°F (175°C). Spray a loaf pan with non-stick cooking spray.
2
In a large mixing bowl, mash the ripe bananas until creamy. Add vegan sugar and vanilla extract, mixing until well combined.
3
In a separate bowl, sift together the whole wheat flour, baking powder, baking soda, and ground cinnamon.
4
Gradually add the dry mixture to the wet banana mixture, stirring gently until just combined. Be careful not to overmix the batter, as this can result in a dry bread.
5
Stir in the water until incorporated.
6
Pour the batter into the prepared loaf pan, smoothing the top if necessary.
7
Bake in the preheated oven for 60 minutes, or until a toothpick inserted into the center comes out clean. Resist the temptation to remove it early, as the inside may not be fully cooked.
8
Once done, allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Nutrition Information
0g
Fat
23g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
Is this banana bread recipe vegan?
Yes, this recipe is entirely vegan, using vegan sugar and no animal products.
Is this banana bread fat-free?
Yes, this specific recipe contains 0g of fat per serving.
How many ripe bananas are required?
You will need 5 ripe bananas for this recipe.
What type of flour should I use?
The recipe calls for 2 cups of whole wheat flour.
How long does it take to bake?
The bread should bake for approximately 60 minutes.
What is the recommended oven temperature?
Preheat your oven to 350°F (175°C).
Why shouldn't I overmix the batter?
Overmixing the batter can lead to a dry loaf instead of a moist one.
Does this recipe use oil or butter?
No, this is a fat-free recipe that does not use oil, butter, or shortening.
How many servings does this recipe yield?
This recipe makes 12 servings.
How many calories are in one serving?
There are 100 calories per serving.
Is cinnamon used in this recipe?
Yes, 1 teaspoon of ground cinnamon is used for flavor and aroma.
What kind of sugar is recommended?
The recipe suggests 1 cup of vegan sugar, such as Florida Crystals.
How much vanilla extract is needed?
You will need 1 teaspoon of vanilla extract.
What amount of baking powder is required?
The recipe requires 1 teaspoon of baking powder.
How much baking soda is used?
Use 1/2 teaspoon of baking soda.
Is water added to the batter?
Yes, 1/4 cup of water is stirred into the batter until incorporated.
Should the dry ingredients be sifted?
Yes, you should sift together the whole wheat flour, baking powder, baking soda, and ground cinnamon.
Why are ripe bananas important?
Ripe bananas provide natural sweetness and ensure the bread remains moist without added fats.
How do I know when the bread is finished baking?
The bread is done when a toothpick inserted into the center comes out clean.
How long should the bread cool in the pan?
Allow the bread to cool in the pan for 10 minutes before moving it.
Where should the bread be moved to cool completely?
Transfer the loaf to a wire rack to finish cooling completely.
How much protein is in each serving?
Each serving contains 1 gram of protein.
What is the carbohydrate content per serving?
There are 23 grams of carbohydrates per serving.
Is there any cholesterol in this bread?
No, this recipe contains 0mg of cholesterol.
What is the food category for this recipe?
This recipe is categorized under Quick Breads.
How should I prepare the loaf pan?
Spray the loaf pan with non-stick cooking spray before adding the batter.
How should the bananas be prepared?
The bananas should be mashed in a large mixing bowl until they are creamy.
Can I remove the bread early from the oven?
No, you should resist the temptation to remove it early or the inside may not be fully cooked.
Is this recipe suitable for breakfast?
Yes, it is described as perfect for breakfast, snacks, or dessert.
What is the main aromatic ingredient?
The warm, inviting aroma comes primarily from the ground cinnamon and vanilla.